John Rusin
61 Podcast Episodes
Ep 337: What Women Want to Know About Fitness with Dr. John Rusin
Ep 337: What Women Want to Know About Fitness with Dr. John Rusin
What's one of the best ways to improve your quality of life and longevity? Exercise. Sadly, only 19.5% of Americans exe... Read more
28 Jan 2023
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58mins
NBSV 139: One of the world’s top coaches, Dr. John Rusin, on long-term & pain-free strength training
NBSV 139: One of the world’s top coaches, Dr. John Rusin, on long-term & pain-free strength training
Dr. John Rusin is an internationally recognized strength coach, speaker, and writer. With more than a decade of elite-... Read more
3 Jan 2023
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47mins
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S2E26: Dr. John Rusin | Pain-free Performance Training Model
S2E26: Dr. John Rusin | Pain-free Performance Training Model
On today's episode, Dr. Jaime interviews Dr. John Rusin. Dr. Rusin is one of the fitness and sports performance industry... Read more
31 Oct 2022
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1hr 5mins
014 - The Bigger Picture in Fitness with Dr. John Rusin
014 - The Bigger Picture in Fitness with Dr. John Rusin
Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fi... Read more
25 Oct 2022
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1hr 9mins
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Ep 227 - Functional Hypertrophy Training with Dr. John Rusin
Ep 227 - Functional Hypertrophy Training with Dr. John Rusin
Dr. John Rusin is a sports performance specialist and injury prevention expert that has coached some of the world’s most... Read more
21 Feb 2022
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55mins
#127 | 10 Commandments of Injury Prevention With Dr. John Rusin Part 2
#127 | 10 Commandments of Injury Prevention With Dr. John Rusin Part 2
In this episode, Dillon sits down with worldwide expert Dr. John Rusin to discuss the 10 commandments of injury preventi... Read more
19 Dec 2021
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51mins
#126 | Pain Free Performance Training with Dr. John Rusin Part 1
#126 | Pain Free Performance Training with Dr. John Rusin Part 1
In this episode, Dillon sits down with worldwide expert Dr. John Rusin to discuss everything related to pain free perfor... Read more
5 Dec 2021
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37mins
Episode 59 - Dr. John Rusin - Avoiding Askholes
Episode 59 - Dr. John Rusin - Avoiding Askholes
On today's episode of the podcast, I sat down with JR to ask about one of the more common types of people we will find i... Read more
23 Jul 2021
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37mins
Episode 50 - Dr. John Rusin and Dan Stephenson - Functional Strength Standards
Episode 50 - Dr. John Rusin and Dan Stephenson - Functional Strength Standards
Today is Episode 50! That's right, 50! For the last 25 weeks we have been doing 2 podcasts per week and the show will ke... Read more
8 Jun 2021
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1hr 1min
Episode 6 - Dr. John Rusin - New Year, Same Me, Different Scenario
Episode 6 - Dr. John Rusin - New Year, Same Me, Different Scenario
2020 is past, now what? Find out the first steps to attack 2021 and help those around you!
5 Jan 2021
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52mins
