Julia Balit

5 Podcast Episodes

Elevating the individual’s health consciousness . With coaches Julia Balit and Nathan Zentner.

Elevating the individual’s health consciousness . With coaches Julia Balit and Nathan Zentner.

During these times of sequestration, many of us have found ourselves in contemplation about our health, fitness, and wha... Read more

26 May 2020

35mins

Personal trainers discussing how to better emerge from the crisis. Part 2 with Julia Balit and Nathan Zentner

Personal trainers discussing how to better emerge from the crisis. Part 2 with Julia Balit and Nathan Zentner

Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are... Read more

12 May 2020

28mins

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Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner

Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner

Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are... Read more

4 May 2020

18mins

Why We May Be Failing To Attain Our Goals. A mashup episode with coaches Julia Balit, Dean Hollingworth, Nathan Zentner, and Natalia Feldman.

Why We May Be Failing To Attain Our Goals. A mashup episode with coaches Julia Balit, Dean Hollingworth, Nathan Zentner, and Natalia Feldman.

There are statistics that indicate that only 8% of people will succeed with their New Years resolutions. Whether this le... Read more

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Strength and conditioning coach Julia Balit on career changes and mindset

Strength and conditioning coach Julia Balit on career changes and mindset

We sometimes choose a particular destination for our lives and as we move along the path we discover that it doesn’t qui... Read more

12 Jan 2020

36mins

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