5 Podcast Episodes
Elevating the individual’s health consciousness . With coaches Julia Balit and Nathan Zentner.
Elevating the individual’s health consciousness . With coaches Julia Balit and Nathan Zentner.
During these times of sequestration, many of us have found ourselves in contemplation about our health, fitness, and wha... Read more
26 May 2020
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35mins
Personal trainers discussing how to better emerge from the crisis. Part 2 with Julia Balit and Nathan Zentner
Personal trainers discussing how to better emerge from the crisis. Part 2 with Julia Balit and Nathan Zentner
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are... Read more
12 May 2020
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28mins
Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner
Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are... Read more
4 May 2020
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18mins
Why We May Be Failing To Attain Our Goals. A mashup episode with coaches Julia Balit, Dean Hollingworth, Nathan Zentner, and Natalia Feldman.
Why We May Be Failing To Attain Our Goals. A mashup episode with coaches Julia Balit, Dean Hollingworth, Nathan Zentner, and Natalia Feldman.
There are statistics that indicate that only 8% of people will succeed with their New Years resolutions. Whether this le... Read more
8 Mar 2020
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15mins
The struggles of young athletes with Crossfit Athlete Nathan Zentner
The struggles of young athletes with Crossfit Athlete Nathan Zentner
Working, performance, injury, and time commitments. The struggles of young athletes. When young athletes don’t yet have... Read more
17 Nov 2019
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