Jeff Percacciante's guest appearances

Jeff Percacciante

Sports Out Of Time

Find Your Prime

Nick Woodman

Stephen King

Larry Sharpe

Luke Perry

Ryan Miller

Caroline Williams

JD Smith

Mike Hennessy

Nicole Hoffman

Angela Johnson

Kate Miller

Derek Clark

Chris Perez

Mike Beck

Joe Thompson

OwlTail

On Episode 28, we welcome our good friend Jeff Percacciante! Jeff has been working out alongside our community shortly after we opened up five years ago. Prior to that he started his journey with yoga, as an instructor, twelve years ago. He takes us through his childhood and young adulthood where movement started and continues to monopolize his time. To put that he even thinks that within the past nine years there has not been one week that he has not taught a class. Start 10:51 3:00- A little bit on Jeff. He was very immobile for the first eighteen years of his life. Soon enough the social and mental issues he faced were starting to translate physically. 7:00 - 2009, he finally gets into yoga. As it stills remains to be one of the most constant thing in his life. 10:00 - If you think about it, we’re always trying to be smaller, especially women. Does it stem from being afraid that you’re not going to be loved? 20:00 - “I’m not flexible” and “I’m not strong” are the most common things coaches hear from new members. But in reality, if that’s what you want, that’s why you’re here. “There is no pre to showing up.” 15:00 - Nothing lasts forever. Weight loss is temporary. 18:00 - Careful complimenting. 22:00 - Just doing the work and all is coming. No, there’s so much more outside of the “thing”. 27:00 - Struggles with depression and marginalization, movement is one of the first things to go even though it can make it better. 30:00- life events can change your trajectory. 35:00 - Purple people. You could be either sad (blue) or angry (red). 43:00 - Mental aspects then connect with physical aspects with strength and perseverance. 48:00 - We don’t have to be afraid of gender stereotypes in fitness and emotions. 51:00 - We all have underlying biases. That come out as micro aggressions. 57:00 - Welcome modifications. Don’t judge a book by its cover. 62:00 - Can you control your destiny? Without intervention you can’t change. It’s uncomfortable. I need to do this because it’s course correcting me. 📲 Connect with Jeff on IG: Jeff’s Instagram: https://www.instagram.com/thatbeardedyogi/ — 📲 Connect with us on ALL the things: YouTube: https://www.youtube.com/channel/UCg9hzJ3yTD8AFrIW2aYxEvg Instagram: www.instagram.com/primemvmnt Facebook: www.facebook.com/primemvmnt Website: www.primemvmnt.com Email: info@primemvmnt.com Podcast: https://anchor.fm/findyourprime

On Episode 28, we welcome our good friend Jeff Percacciante! Jeff has been working out alongside our community shortly after we opened up five years ago. Prior to that he started his journey with yoga, as an instructor, twelve years ago. He takes us through his childhood and young adulthood where movement started and continues to monopolize his time. To put that he even thinks that within the past nine years there has not been one week that he has not taught a class. Start 10:51 3:00- A little bit on Jeff. He was very immobile for the first eighteen years of his life. Soon enough the social and mental issues he faced were starting to translate physically. 7:00 - 2009, he finally gets into yoga. As it stills remains to be one of the most constant thing in his life. 10:00 - If you think about it, we’re always trying to be smaller, especially women. Does it stem from being afraid that you’re not going to be loved? 20:00 - “I’m not flexible” and “I’m not strong” are the most common things coaches hear from new members. But in reality, if that’s what you want, that’s why you’re here. “There is no pre to showing up.” 15:00 - Nothing lasts forever. Weight loss is temporary. 18:00 - Careful complimenting. 22:00 - Just doing the work and all is coming. No, there’s so much more outside of the “thing”. 27:00 - Struggles with depression and marginalization, movement is one of the first things to go even though it can make it better. 30:00- life events can change your trajectory. 35:00 - Purple people. You could be either sad (blue) or angry (red). 43:00 - Mental aspects then connect with physical aspects with strength and perseverance. 48:00 - We don’t have to be afraid of gender stereotypes in fitness and emotions. 51:00 - We all have underlying biases. That come out as micro aggressions. 57:00 - Welcome modifications. Don’t judge a book by its cover. 62:00 - Can you control your destiny? Without intervention you can’t change. It’s uncomfortable. I need to do this because it’s course correcting me. 📲 Connect with Jeff on IG: Jeff’s Instagram: <a href="https://www.instagram.com/thatbeardedyogi/" rel="nofollow" target="_blank">https://www.instagram.com/thatbeardedyogi/</a> — 📲 Connect with us on ALL the things: YouTube: <a href="https://www.youtube.com/channel/UCg9hzJ3yTD8AFrIW2aYxEvg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCg9hzJ3yTD8AFrIW2aYxEvg</a> Instagram: <a href="http://www.instagram.com/primemvmnt" rel="nofollow" target="_blank">www.instagram.com/primemvmnt</a> Facebook: <a href="http://www.facebook.com/primemvmnt" rel="nofollow" target="_blank">www.facebook.com/primemvmnt</a> Website: <a href="http://www.primemvmnt.com" rel="nofollow" target="_blank">www.primemvmnt.com</a> Email: info@primemvmnt.com Podcast: <a href="https://anchor.fm/findyourprime" rel="nofollow" target="_blank">https://anchor.fm/findyourprime</a>

28. #28: Jeff Percacciante sits down with Tori and Anthony to chat about ALL the things.

Sara Miller

Ali Willmes

It's the end and the year as we know it, True Believers, but even though a lot of us aren't feeling fine, we can try to look forward to tomorrow with some positive vibes in our hearts.Welcome back, folks. This is The Uticast, Episode #79 andThis Week, we're making some New Years' Resolutions with Sara Miller, Jeff Percacciante &amp; Ali Willmes of the Utica Yoga Project!!  On Tap This Week: Sam and Kevin power through some epic Boxing Day procrastination to create some year-end original content. Then, Marra returns to help the boys relive some of the highlight (and low-lights) of 2016. Afterwards, Sam sits down with the co-founders of the Utica Yoga Project, Sara Miller, Jeff Percacciante and Ali Willmes to discuss discovering yoga, the benefits of mental and physical health and their upcoming event at Made In Utica HQ on January 8th. Finally, the crew gather round for the last time in 2016 to discuss the newest Rock &amp; Roll Hall of Famers, the most popular bands in every state and personal resolutions before finishing up with a quick game of "Would You Rather?"This is the Uticast and we're here to tell you a story.#MadeInUtica #JoinTheClubUTICAST.COMiTunes - Soundcloud - 315Live

It's the end and the year as we know it, True Believers, but even though a lot of us aren't feeling fine, we can try to look forward to tomorrow with some positive vibes in our hearts. Welcome back, folks. This is The Uticast, Episode #79 and This Week, we're making some New Years' Resolutions with Sara Miller, Jeff Percacciante &amp; Ali Willmes of the Utica Yoga Project!! On Tap This Week: Sam and Kevin power through some epic Boxing Day procrastination to create some year-end original content. Then, Marra returns to help the boys relive some of the highlight (and low-lights) of 2016. Afterwards, Sam sits down with the co-founders of the Utica Yoga Project, Sara Miller, Jeff Percacciante and Ali Willmes to discuss discovering yoga, the benefits of mental and physical health and their upcoming event at Made In Utica HQ on January 8th. Finally, the crew gather round for the last time in 2016 to discuss the newest Rock &amp; Roll Hall of Famers, the most popular bands in every state and personal resolutions before finishing up with a quick game of "Would You Rather?" This is the Uticast and we're here to tell you a story. #MadeInUtica #JoinTheClub <a href="http://UTICAST.COM" rel="nofollow" target="_blank">UTICAST.COM</a> iTunes - Soundcloud - 315Live

Episode #79 - Sara Miller, Jeff Percacciante & Ali Willmes (Utica Yoga Project)