Anthony Lyssy's guest appearances

Anthony Lyssy

Earn Your Edge: Decoding Excellence in Golf & Life

The Ally Houston Transforms Podcast by Paleo Canteen

David Unwin

Chris Palmer

Scott Murray

Todd Herman

Michael Gervais

Matt Wallace

Ian Baker

Adam Scott

Amy Berger

Ann Childers

John Fields

Ben Bikman

Tucker Goodrich

Ted Naiman

Justin Thomas

OwlTail

Dr. Anthony Lyssy is on the cutting edge of health and wellness. He identifies new ways to improve performance and create better awareness of functional wellness, which play a role in earning an edge in golf and in life. Take care of your body and mind by following his four Pillars of Wellness: Nutrition, movement, regeneration, and stress. Topics:Golf: Requires fundamental coordination of mind, body, spirit on consistent basisHealthcare Landscape: Focus on wellness, not treating ills with pillsAll-in Wellness: Pair physician’s with patient’s goals to get to where they want to be Nutrition: What you put into your body can create negative acute and chronic effectsMovement: Physically train your body to create ‘good’ not ‘bad’ stress Regeneration: Sleep and other options to recover and create adaptive responseStress: Manage how your body reacts and adapts to eustress and distress Tools and Actions: Identify triggers and create balance in a controlled way Links and Resources: Dr. Anthony Lyssyhttps://www.drlyssy.com/Hole-in-One Nutrition by Robert Yanghttps://robertyang.net/elements/pages/hole-in-one-nutrition/Ketogenic Diet–Blog of Author Tim Ferrisshttps://tim.blog/tag/ketogenic-diet/NovoTHORhttps://www.novothor.com/Glymphatic Systemhttps://pubmed.ncbi.nlm.nih.gov/25947369/27 Foods That Can Give You More Energyhttps://www.healthline.com/nutrition/energy-boosting-foodsBlue Light Spectrumhttps://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-sidef.lux Apphttps://justgetflux.com/Think Like a Monk by Jay Shettyhttps://thinklikeamonkbook.com/Headspacehttps://www.headspace.com/Calmhttps://www.calm.com/Simple Habithttps://www.simplehabit.com/Ryan Holidayhttps://ryanholiday.net/Zen Golf by Joseph Parenthttps://www.zengolf.com/Wim Hofhttps://www.wimhofmethod.com/Pure Encapsulationshttps://www.pureencapsulations.com/Thornehttps://www.thorne.com/HeartMath’s - Heart Rate Variabilityhttps://www.heartmath.com/Neuropeak Prohttps://www.neuropeakpro.com/Optimal Health Systems (Opti-Brain)https://www.optimalhealthsystems.com/opti-brainAltus Performance’s Primed to Perform Coursehttps://altusacademy.teachable.com/Altus Performancehttps://altusperformance.com/Altus Performance on Twitterhttps://twitter.com/teamaltusAltus Performance on Instagramhttps://instagram.com/altusperformanceAltus Performance on Facebook https://www.facebook.com/Altus-Performance-110002632382928/Titleisthttps://www.titleist.com/Total Golf Trainer (Discount Code: Earn Your Edge)https://totalgolftrainer.com/

Dr. Anthony Lyssy is on the cutting edge of health and wellness. He identifies new ways to improve performance and create better awareness of functional wellness, which play a role in earning an edge in golf and in life. Take care of your body and mind by following his four Pillars of Wellness: Nutrition, movement, regeneration, and stress. Topics:<ul><li>Golf: Requires fundamental coordination of mind, body, spirit on consistent basis</li><li>Healthcare Landscape: Focus on wellness, not treating ills with pills</li><li>All-in Wellness: Pair physician’s with patient’s goals to get to where they want to be </li><li>Nutrition: What you put into your body can create negative acute and chronic effects</li><li>Movement: Physically train your body to create ‘good’ not ‘bad’ stress </li><li>Regeneration: Sleep and other options to recover and create adaptive response</li><li>Stress: Manage how your body reacts and adapts to eustress and distress </li><li>Tools and Actions: Identify triggers and create balance in a controlled way</li></ul> Links and Resources: <a href="https://www.drlyssy.com/" rel="nofollow" target="_blank">Dr. Anthony Lyssy</a><a href="https://www.drlyssy.com/" rel="nofollow" target="_blank">https://www.drlyssy.com/</a><a href="https://robertyang.net/elements/pages/hole-in-one-nutrition/" rel="nofollow" target="_blank">Hole-in-One Nutrition by Robert Yang</a><a href="https://robertyang.net/elements/pages/hole-in-one-nutrition/" rel="nofollow" target="_blank">https://robertyang.net/elements/pages/hole-in-one-nutrition/</a><a href="https://tim.blog/tag/ketogenic-diet/" rel="nofollow" target="_blank">Ketogenic Diet–Blog of Author Tim Ferriss</a>https://tim.blog/tag/ketogenic-diet/<a href="https://www.novothor.com/" rel="nofollow" target="_blank">NovoTHOR</a><a href="https://www.novothor.com/" rel="nofollow" target="_blank">https://www.novothor.com/</a><a href="https://pubmed.ncbi.nlm.nih.gov/25947369/" rel="nofollow" target="_blank">Glymphatic System</a><a href="https://pubmed.ncbi.nlm.nih.gov/25947369/" rel="nofollow" target="_blank">https://pubmed.ncbi.nlm.nih.gov/25947369/</a><a href="https://www.healthline.com/nutrition/energy-boosting-foods" rel="nofollow" target="_blank">27 Foods That Can Give You More Energy</a><a href="https://www.healthline.com/nutrition/energy-boosting-foods" rel="nofollow" target="_blank">https://www.healthline.com/nutrition/energy-boosting-foods</a><a href="https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side" rel="nofollow" target="_blank">Blue Light Spectrum</a><a href="https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side" rel="nofollow" target="_blank">https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side</a><a href="https://justgetflux.com/" rel="nofollow" target="_blank">f.lux App</a><a href="https://justgetflux.com/" rel="nofollow" target="_blank">https://justgetflux.com/</a><a href="https://thinklikeamonkbook.com/" rel="nofollow" target="_blank">Think Like a Monk by Jay Shetty</a><a href="https://thinklikeamonkbook.com/" rel="nofollow" target="_blank">https://thinklikeamonkbook.com/</a><a href="https://www.headspace.com/" rel="nofollow" target="_blank">Headspace</a><a href="https://www.headspace.com/" rel="nofollow" target="_blank">https://www.headspace.com/</a><a href="https://www.calm.com/" rel="nofollow" target="_blank">Calm</a><a href="https://www.calm.com/" rel="nofollow" target="_blank">https://www.calm.com/</a><a href="https://www.simplehabit.com/" rel="nofollow" target="_blank">Simple Habit</a><a href="https://www.simplehabit.com/" rel="nofollow" target="_blank">https://www.simplehabit.com/</a><a href="https://ryanholiday.net/" rel="nofollow" target="_blank">Ryan Holiday</a><a href="https://ryanholiday.net/" rel="nofollow" target="_blank">https://ryanholiday.net/</a><a href="https://www.zengolf.com/" rel="nofollow" target="_blank">Zen Golf by Joseph Parent</a><a href="https://www.zengolf.com/" rel="nofollow" target="_blank">https://www.zengolf.com/</a><a href="https://www.wimhofmethod.com/" rel="nofollow" target="_blank">Wim Hof</a><a href="https://www.wimhofmethod.com/" rel="nofollow" target="_blank">https://www.wimhofmethod.com/</a><a href="https://www.pureencapsulations.com/" rel="nofollow" target="_blank">Pure Encapsulations</a><a href="https://www.pureencapsulations.com/" rel="nofollow" target="_blank">https://www.pureencapsulations.com/</a><a href="https://www.thorne.com/" rel="nofollow" target="_blank">Thorne</a><a href="https://www.thorne.com/" rel="nofollow" target="_blank">https://www.thorne.com/</a><a href="https://www.heartmath.com/" rel="nofollow" target="_blank">HeartMath’s - Heart Rate Variability</a><a href="https://www.heartmath.com/" rel="nofollow" target="_blank">https://www.heartmath.com/</a><a href="https://www.neuropeakpro.com/" rel="nofollow" target="_blank">Neuropeak Pro</a><a href="https://www.neuropeakpro.com/" rel="nofollow" target="_blank">https://www.neuropeakpro.com/</a><a href="https://www.optimalhealthsystems.com/opti-brain" rel="nofollow" target="_blank">Optimal Health Systems (Opti-Brain)</a><a href="https://www.optimalhealthsystems.com/opti-brain" rel="nofollow" target="_blank">https://www.optimalhealthsystems.com/opti-brain</a><a href="https://altusacademy.teachable.com/" rel="nofollow" target="_blank">Altus Performance’s Primed to Perform Course</a><a href="https://altusacademy.teachable.com/" rel="nofollow" target="_blank">https://altusacademy.teachable.com/</a><a href="https://altusperformance.com/" rel="nofollow" target="_blank">Altus Performance</a><a href="https://altusperformance.com/" rel="nofollow" target="_blank">https://altusperformance.com/</a><a href="https://twitter.com/teamaltus" rel="nofollow" target="_blank">Altus Performance on Twitter</a><a href="https://twitter.com/teamaltus" rel="nofollow" target="_blank">https://twitter.com/teamaltus</a><a href="https://instagram.com/altusperformance" rel="nofollow" target="_blank">Altus Performance on Instagram</a><a href="https://instagram.com/altusperformance" rel="nofollow" target="_blank">https://instagram.com/altusperformance</a><a href="https://www.facebook.com/Altus-Performance-110002632382928/" rel="nofollow" target="_blank">Altus Performance on Facebook</a> <a href="https://www.facebook.com/Altus-Performance-110002632382928/" rel="nofollow" target="_blank">https://www.facebook.com/Altus-Performance-110002632382928/</a><a href="https://www.titleist.com/" rel="nofollow" target="_blank">Titleist</a><a href="https://www.titleist.com/" rel="nofollow" target="_blank">https://www.titleist.com/</a><a href="https://totalgolftrainer.com/" rel="nofollow" target="_blank">Total Golf Trainer</a> (Discount Code: Earn Your Edge)<a href="https://totalgolftrainer.com/" rel="nofollow" target="_blank">https://totalgolftrainer.com/</a>

Dr. Anthony Lyssy | Ep/081

Dr Anthony Lyssy is a family medical physician, or GP, in Dallas Texas. He’s taken advanced arteriology training to diagnose, treat and prevent cardiovascular disease. We talk about:  Reversing heart disease Prevention being better than cure The issues of only treating with pills Flawed cholesterol theory The holistic approach to treating heart disease Concierge medicine How to bring the best medicine to the most people Problems with constantly spiking insulin Ketosis and low carb in elite golf   Anthony can be found at: Twitter - https://twitter.com/dranthonylyssy Website - www.drlyssy.com Instagram - https://www.instagram.com/drlyssywellness/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Dr Anthony Lyssy is a family medical physician, or GP, in Dallas Texas. He’s taken advanced arteriology training to diagnose, treat and prevent cardiovascular disease. We talk about: <ul> <li>Reversing heart disease</li> <li>Prevention being better than cure</li> <li>The issues of only treating with pills</li> <li>Flawed cholesterol theory</li> <li>The holistic approach to treating heart disease</li> <li>Concierge medicine</li> <li>How to bring the best medicine to the most people</li> <li>Problems with constantly spiking insulin</li> <li>Ketosis and low carb in elite golf </li> </ul> Anthony can be found at: Twitter - <a href="https://twitter.com/dranthonylyssy" rel="nofollow" target="_blank">https://twitter.com/dranthonylyssy</a> Website - w<a href="http://www.drlyssy.com/" rel="nofollow" target="_blank">ww.drlyssy.com</a> Instagram - <a href="https://www.instagram.com/drlyssywellness/" rel="nofollow" target="_blank">https://www.instagram.com/drlyssywellness/</a> Ally can be found at: Twitter - <a href="https://twitter.com/paleocanteen" rel="nofollow" target="_blank">https://twitter.com/paleocanteen</a> Twitter - <a href="https://twitter.com/paleoally" rel="nofollow" target="_blank">https://twitter.com/paleoally</a> Instagram - <a href="https://www.instagram.com/paleocanteen" rel="nofollow" target="_blank">https://www.instagram.com/paleocanteen</a> YouTube - <a href="https://www.youtube.com/c/AllyHouston" rel="nofollow" target="_blank">https://www.youtube.com/c/AllyHouston</a>

Dr. Anthony Lyssy - Reversing Heart Disease