62 Podcast Episodes
Podcast #132 – Ashley Brown
Podcast #132 – Ashley Brown
This week we interview Ashley Brown, assistant history professor and the Allan H. Selig Chair in Sport and Society in U.... Read more
5 May 2023
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28mins
Ashley Brown - Lessons from Althea Gibson - Serving Yourself and Refusing to Be Forgotten
Ashley Brown - Lessons from Althea Gibson - Serving Yourself and Refusing to Be Forgotten
So often, women’s sports history is forgotten, lost, or, at best, diminished. It’s especially true for African American ... Read more
1 May 2023
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48mins
292 | Task Management vs. Energy Management with Ashley Brown, Routines & Things
292 | Task Management vs. Energy Management with Ashley Brown, Routines & Things
We all have big goals, dreams, and plans for our businesses. In order to meet those milestones, we need to take action. ... Read more
11 Apr 2023
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24mins
Elemental Movement with Ashley Brown Woodside
Elemental Movement with Ashley Brown Woodside
I loved this chat with Ashley Brown Woodside. Ashley is an incredible musician, dancer and educator who loves to inspir... Read more
28 Mar 2023
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31mins
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
From her start playing paddle tennis on the streets of Harlem as a young teenager to her eleven Grand Slam tennis wins t... Read more
24 Feb 2023
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45mins
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
From her start playing paddle tennis on the streets of Harlem as a young teenager to her eleven Grand Slam tennis wins t... Read more
24 Feb 2023
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45mins
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
Ashley Brown, "Serving Herself: The Life and Times of Althea Gibson" (Oxford UP, 2023)
From her start playing paddle tennis on the streets of Harlem as a young teenager to her eleven Grand Slam tennis wins t... Read more
24 Feb 2023
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45mins
Episode 187: Habits vs. Routines with Ashley Brown of Routine and Things
Episode 187: Habits vs. Routines with Ashley Brown of Routine and Things
What is the difference between habits and routine? Habits are automatic, and routines are made up of habits and are not... Read more
16 Jan 2023
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43mins
193. How to Create a Simple Self-Care Routine as a Busy Mom with Ashley Brown
193. How to Create a Simple Self-Care Routine as a Busy Mom with Ashley Brown
Does your body and simple self-care tasks always get pushed to the backburner because you don’t have time or energy to m... Read more
25 Oct 2022
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40mins
EP 67 // Get Organized Using The Routine Block Planning Method with Ashley Brown, Founder of Routine and Things
EP 67 // Get Organized Using The Routine Block Planning Method with Ashley Brown, Founder of Routine and Things
Do you long to establish a solid daily or weekly routine at home so that heading out the door in the morning doesn't hav... Read more
30 Sep 2022
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28mins