Tara Tonini's guest appearances

Tara Tonini

Yoga | Birth | Babies

Peter's Podcast

Practice Human

Laurel Beversdorf

Jill Miller

Natalie Roy

Brett Larkin

Tara Stiles

Mark Sloan

Jessica Zucker

Dayna Kurtz

Natalie Diaz

Sarah Buckley

Caroline Williams

Lily Nichols

Rachel Reed

Jen McLellan

Gail Tully

OwlTail

Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body, mind and breath and that can be challenging, especially if you have suffered through any type of traumatic experience. According to Sidran Institute, an estimated 70 percent of adults in the United States have experienced a traumatic event at least once in their lives.In this episode of Yoga | Birth | Babies, I speak with Tara Tonini, yoga and mediation teacher, birth doula, and Master Reiki Healer. Tara also leads teacher training with Exhale to Inhale that focus on trauma informed yoga. In our discussion Tara talks about how yoga can be a healing modality for those who have suffered from trauma and how trauma informed yoga can support the pregnant student during pregnancy, birth and early parenthood. Given the number of people who have encountered trauma in their lifetime, this is a must listen to episode.For the full show notes including how to connect with Tara click Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body, mind and breath and that can be challenging, especially if you have suffered through any type of traumatic experience. According to Sidran Institute, an estimated 70 percent of adults in the United States have experienced a traumatic event at least once in their lives.In this episode of Yoga | Birth | Babies, I speak with Tara Tonini, yoga and mediation teacher, birth doula, and Master Reiki Healer. Tara also leads teacher training with Exhale to Inhale that focus on trauma informed yoga. In our discussion Tara talks about how yoga can be a healing modality for those who have suffered from trauma and how trauma informed yoga can support the pregnant student during pregnancy, birth and early parenthood. Given the number of people who have encountered trauma in their lifetime, this is a must listen to episode.For the full show notes including how to connect with Tara click <a href="https://prenatalyogacenter.com/blog/an-introduction-to-trauma-informed-prenatal-yoga/" rel="nofollow" target="_blank">Here</a>! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

An Introduction to Trauma Informed Prenatal Yoga with Tara Tonini

Tara Tonini is a yoga teacher, Doula, Reiki Master and Acupuncture student with a passion for women's health. She leads trauma informed teacher trainings for Exhale to Inhale and mentors teachers serving survivors of domestic violence and sexual assault in New York and Los Angeles.Find out more about Tara and Exhale to Inhale at taratonini.com and exhaletoinhale.org​

Tara Tonini is a yoga teacher, Doula, Reiki Master and Acupuncture student with a passion for women's health. She leads trauma informed teacher trainings for Exhale to Inhale and mentors teachers serving survivors of domestic violence and sexual assault in New York and Los Angeles. Find out more about Tara and Exhale to Inhale at <a href="https://www.taratonini.com/" rel="nofollow" target="_blank">taratonini.com</a> and <a href="https://exhaletoinhale.org/" rel="nofollow" target="_blank">exhaletoinhale.org</a>​

Ep 006: Tara Tonini | Exhale to Inhale and Trauma Informed Yoga

In today's episode, I speak about trauma-informed yoga with Tara Tonini, who recently led a training at ISHTA Yoga. Tara is the founder of Bloom Healing Yoga &amp; Wellness. A lover of movement, color and creativity, she is a yoga teacher, doula, Reiki Master and acupuncture student with a passion for women's health. Tara currently serves as Director of Curriculum Development &amp; Mentorship for Exhale to Inhale, a non-profit organization dedicated to empowering those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma-informed yoga to empower survivors, while helping communities develop skills and knowledge to support them.  You can learn more about Tara at www.taratonini.com and more about Exhale to Inhale at www.exhaletoinhale.org. Please come to Antigua with me and Petra Rakebrandt this Easter. Details at sugarridgeantigua.com/yoga-retreat/ Peter's Podcast is going live February 15 at ISHTA Yoga. I'll be speaking with Mona Anand. Join us! Details at ISHTA Yoga under Events. More events and information at peterferko.com.

In today's episode, I speak about trauma-informed yoga with Tara Tonini, who recently led a training at ISHTA Yoga. Tara is the founder of Bloom Healing Yoga &amp; Wellness. A lover of movement, color and creativity, she is a yoga teacher, doula, Reiki Master and acupuncture student with a passion for women's health. Tara currently serves as Director of Curriculum Development &amp; Mentorship for Exhale to Inhale, a non-profit organization dedicated to empowering those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma-informed yoga to empower survivors, while helping communities develop skills and knowledge to support them.  You can learn more about Tara at <a href="http://www.taratonini.com" rel="nofollow" target="_blank">www.taratonini.com</a> and more about Exhale to Inhale at <a href="http://www.exhaletoinhale.org" rel="nofollow" target="_blank">www.exhaletoinhale.org</a>. Please come to Antigua with me and Petra Rakebrandt this Easter. Details at <a href="https://www.sugarridgeantigua.com/yoga-retreat/" rel="nofollow" target="_blank">sugarridgeantigua.com/yoga-retreat/</a> Peter's Podcast is going live February 15 at ISHTA Yoga. I'll be speaking with Mona Anand. Join us! Details at <a href="http://www.ishtayoga.com" rel="nofollow" target="_blank">ISHTA Yoga</a> under Events. More events and information at <a href="http://peterferko.com" rel="nofollow" target="_blank">peterferko.com</a>.

Trauma-Informed Yoga w/Tara Tonini