PJ Nestler

37 Podcast Episodes

PJ Nestler | Active Life Podcast Ep 200

PJ Nestler | Active Life Podcast Ep 200

PJ Nestler is the director of performance at XPT.  He is a performance coach and breathwork specialist. Connect with him... Read more

15 May 2023

1hr 20mins

PJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION.

PJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION.

 PJ is the Director of Performance at XPT and the VP of Performance at Fitlab. PJ is a human performance specialist with... Read more

27 Mar 2023

1hr 9mins

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Episode 2 - PJ Nestler (FitLab and XPT Life)

Episode 2 - PJ Nestler (FitLab and XPT Life)

In this episode of Movement Health Matters, we talk with PJ Nestler, the Vice President of Performance at FitLab and Dir... Read more

8 Feb 2023

52mins

#164 Pain Management from the Pros Part One | The Pain Rubric, Facial Tissues as we Age, Benefits of Massage, Pain Misconceptions, Pain Mindset with Dr. Kelly Starrett, Jill Miller & PJ Nestler

#164 Pain Management from the Pros Part One | The Pain Rubric, Facial Tissues as we Age, Benefits of Massage, Pain Misconceptions, Pain Mindset with Dr. Kelly Starrett, Jill Miller & PJ Nestler

We decided to shake things up a little bit and do an extensive conversation about pain. Points of view on what type of r... Read more

24 Oct 2022

1hr 15mins

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PJ Nestler - Change Your Plan, Not Your Goals

PJ Nestler - Change Your Plan, Not Your Goals

This week, Bryce talks to PJ Nestler! PJ helps athletes reach their full potential through his work as the Director of P... Read more

20 Jul 2022

1hr 22mins

#140 XPT Director of Performance PJ Nestler | A Masterclass to Deconstruct Your System & Creating a Cohesive Plan

#140 XPT Director of Performance PJ Nestler | A Masterclass to Deconstruct Your System & Creating a Cohesive Plan

My guest today is PJ Nestler, a human performance specialist with over a decade of experience training top athletes and ... Read more

18 Jul 2022

2hr 9mins

PJ Nestler | The LivingFit Show With Marcus Martinez

PJ Nestler | The LivingFit Show With Marcus Martinez

PJ Nestler joins Marcus Martinez for todays LivingFit Show! PJ is the Director of Performance at Extreme Performance Tra... Read more

23 Jun 2022

37mins

PJ Nestler: Impact Over Significance

PJ Nestler: Impact Over Significance

Host Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and p... Read more

7 Jul 2021

1hr 13mins

AH185: PJ Nestler

AH185: PJ Nestler

Coach PJ is a human performance specialist with over 13 years of experience preparing top athletes from the UFC, NFL, an... Read more

15 Mar 2021

1hr 33mins

Use Breath Awareness To Bust Stress, Improve Performance, and Enhance Recovery with PJ Nestler

Use Breath Awareness To Bust Stress, Improve Performance, and Enhance Recovery with PJ Nestler

This week on the show I chat with Human Performance Specialist PJ Nestler. PJ has trained dozens of athletes from the UF... Read more

26 Jan 2021

1hr 13mins

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