Ben Pulham's guest appearances

Ben Pulham

The Endurance Asia Podcast

Glenn van Zutphen on Saturday Mornings with Neil Humphreys

Ryan Blair

David Lloyd

Chiang Rai

Andy DuBois

Natalie Dau

Jeri Chua

Alan Grant

Mark Agnew

Andre Blumberg

Tomokazu Ihara

Jim Webster

Thaddeus Lawrence

Jessie Montague

Arseny Chernov

Alessandro Sherpa

OwlTail

We reconnect with Ben Pulham the founder of Coached, a Singapore-based testing lab and - surprise - coaching service for athletes of all stripes. A former pro triathlete himself, Ben - together with in-house sports scientist James (Jim) Webster - is an expert in helping people perform better. Listen to our first podcast with the Coached team that goes into more detail about the testing they offer and Ben’s background as a professional athlete. https://www.enduranceasia.com/podcasts/coachedFind them online at https://www.coached.fitness/,  https://www.facebook.com/Coached and https://www.instagram.com/p/CLdWCTzHu3x/?hl=enIn our interview with Ben and Jim, we discuss:Diet and the benefits of lower carbThe athletes they are training inc top triathlete ArifState of Singapore athleticsThe track sessions they run every Tuesday in SingaporeGoal SettingSweat testing and importance or supplementing with minerals in AsiaPodcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

We reconnect with Ben Pulham the founder of Coached, a Singapore-based testing lab and - surprise - coaching service for athletes of all stripes. A former pro triathlete himself, Ben - together with in-house sports scientist James (Jim) Webster - is an expert in helping people perform better. Listen to our first podcast with the Coached team that goes into more detail about the testing they offer and Ben’s background as a professional athlete. <a href="https://www.enduranceasia.com/podcasts/coached" rel="nofollow" target="_blank">https://www.enduranceasia.com/podcasts/coached</a>Find them online at <a href="https://www.coached.fitness/" rel="nofollow" target="_blank">https://www.coached.fitness/</a>,  <a href="https://www.facebook.com/Coached" rel="nofollow" target="_blank">https://www.facebook.com/Coached</a> and <a href="https://www.instagram.com/p/CLdWCTzHu3x/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/p/CLdWCTzHu3x/?hl=en</a>In our interview with Ben and Jim, we discuss:<ul><li>Diet and the benefits of lower carb</li><li>The athletes they are training inc top triathlete <a href="https://www.instagram.com/aaaaaaawif/?hl=en" rel="nofollow" target="_blank">Arif</a></li><li>State of Singapore athletics</li><li>The track sessions they run every Tuesday in Singapore</li><li>Goal Setting</li><li>Sweat testing and importance or supplementing with minerals in Asia</li></ul>Podcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

Return of Ben Pulham and Jim Webster of Coached

    “Health and fitness are not the same thing”  Ben Pulham is the founder of Coached, a Singapore-based testing lab and - surprise - coaching service for athletes of all stripes. A former pro triathlete himself, Ben - together with in-house sports scientist James (Jim) Webster - is an expert in helping people perform better. Find them online at https://www.coached.fitness/ and  https://www.facebook.com/Coached/.In our interview with Ben and Jim, we discuss:Lactate testing and fuel efficiency testingJames Lawrence, the Iron Cowboy who did 50 Ironmans in 50 States in 50 DaysBooks including What the Fat, Why We Get Fat and Why We Sleep; and the books of Mark MansonLouise BurkeMAF testingPodcasts, including Nike, Gary Vaynerchuk and Peter AttiaKit: Klean KanteenTV show: Clash of the CodesPodcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

<blockquote> “Health and fitness are not the same thing” </blockquote>Ben Pulham is the founder of Coached, a Singapore-based testing lab and - surprise - coaching service for athletes of all stripes. A former pro triathlete himself, Ben - together with in-house sports scientist James (Jim) Webster - is an expert in helping people perform better. Find them online at <a href="https://www.coached.fitness/" rel="nofollow" target="_blank">https://www.coached.fitness/</a> and <a href="https://www.facebook.com/Coached/" rel="nofollow" target="_blank">https://www.facebook.com/Coached/</a>.In our interview with Ben and Jim, we discuss:<ul><li><a href="https://www.coached.fitness/sg/lactate-testing/" rel="nofollow" target="_blank">Lactate testing </a>and <a href="https://www.coached.fitness/sg/fuel-efficiency-testing/" rel="nofollow" target="_blank">fuel efficiency testing</a></li><li>James Lawrence, the <a href="https://www.ironcowboy.com/https://www.ironcowboy.com/" rel="nofollow" target="_blank">Iron Cowboy</a> who did 50 Ironmans in 50 States in 50 Days</li><li>Books including <a href="https://whatthefatbook.com/" rel="nofollow" target="_blank">What the Fat</a>, <a href="https://www.amazon.com/Why-We-Get-Fat-About/dp/0307474259" rel="nofollow" target="_blank">Why We Get Fat</a> and <a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316" rel="nofollow" target="_blank">Why We Sleep</a>; and the books of <a href="https://markmanson.net/" rel="nofollow" target="_blank">Mark Manson</a></li><li><a href="https://twitter.com/louisemburke?lang=en" rel="nofollow" target="_blank">Louise Burke</a></li><li><a href="https://www.coached.fitness/blogs/maf-testing/" rel="nofollow" target="_blank">MAF testing</a></li><li>Podcasts, including <a href="https://podcasts.apple.com/us/podcast/trained/id1414073313" rel="nofollow" target="_blank">Nike</a>, <a href="https://www.garyvaynerchuk.com/podcast/" rel="nofollow" target="_blank">Gary Vaynerchuk</a> and <a href="https://peterattiamd.com/podcast/" rel="nofollow" target="_blank">Peter Attia</a></li><li>Kit: <a href="https://www.kleankanteen.com/https://www.kleankanteen.com/" rel="nofollow" target="_blank">Klean Kanteen</a></li><li>TV show: <a href="https://www.youtube.com/watch?v=mBOyDrVKPVE" rel="nofollow" target="_blank">Clash of the Codes</a></li></ul>Podcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

Ben Pulham and Jim Webster of Coached - Improving Performance Day by Day