4 Podcast Episodes
Ep. 3 - Sweets and Saunas in Sweden (w/ Tobias Sjösten)
Ep. 3 - Sweets and Saunas in Sweden (w/ Tobias Sjösten)
In this episode, Planet Health travels to Stockholm, Sweden! Chris chats with Tobias Sjösten, a respected health and str... Read more
31 Oct 2022
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23mins
NBSV 089: Tobias Sjösten on setting goals (or not), making & tracking progress, and creating habits
NBSV 089: Tobias Sjösten on setting goals (or not), making & tracking progress, and creating habits
Tobias returns to the show to bust myths about the “new year, new you” concept. We both love nerding out on tracking pro... Read more
26 Jan 2021
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41mins
NBSV 038: Tobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strong
NBSV 038: Tobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strong
This episode is all about setting - and nailing - your fitness goals! Tobias Sjösten is an online strength and condition... Read more
12 Feb 2019
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32mins
NBSV 038: Tobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strong
NBSV 038: Tobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strong
This episode is all about setting - and nailing - your fitness goals! Tobias Sjösten is an online strength and condition... Read more
12 Feb 2019
•
32mins