3 Podcast Episodes
Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362
Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362
Nicki Winfield Almquist, PhD, is a post-doctoral researcher at University of Copenhagen, Denmark. In this interview, we ... Read more
31 Oct 2022
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40mins
Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
In this episode I interview Dr Nicki Winfield Almquist who is a postdoctoral researcher at the University of Copenhagen,... Read more
6 Jan 2022
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1hr 13mins
Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300
Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300
Nicki Winfield Almquist, PhD, is a researcher at University of Copenhagen, Denmark. In this interview, we discuss the ef... Read more
23 Aug 2021
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57mins