21 Podcast Episodes
2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition
2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition
Christian Finn of MuscleEvo talks about how to figure out whether you're losing fat or muscleEpisode 2233: Am I Losing F... Read more
1 Aug 2023
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9mins
2209: [Part 2] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique Exercises
2209: [Part 2] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique Exercises
Christian Finn of MuscleEvo helps you build a strong core. This is part 2 of 2.Episode 2209: [Part 2] Core Conditioning:... Read more
11 Jul 2023
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9mins
2208: [Part 1] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique Exercises
2208: [Part 1] Core Conditioning: How to Build a Core of Steel by Christian Finn on Best Ab and Oblique Exercises
Christian Finn of MuscleEvo helps you build a strong core. This is part 1 of 2.Episode 2208: [Part 1] Core Conditioning:... Read more
10 Jul 2023
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8mins
2066: [Part 2] Muscle Confusion: Does Changing Workouts Mean Faster Gains? by Christian Finn
2066: [Part 2] Muscle Confusion: Does Changing Workouts Mean Faster Gains? by Christian Finn
Christian Finn of MuscleEvo talks about muscle confusion and changing workouts. This is part 2 of 2.Episode 2066: [Part ... Read more
8 Mar 2023
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10mins
2065: [Part 1] Muscle Confusion: Does Changing Workouts Mean Faster Gains? by Christian Finn
2065: [Part 1] Muscle Confusion: Does Changing Workouts Mean Faster Gains? by Christian Finn
Christian Finn of MuscleEvo talks about muscle confusion and changing workouts. This is part 1 of 2.Episode 2065: [Part ... Read more
7 Mar 2023
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10mins
2019: [Part 2] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
2019: [Part 2] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
Christian Finn of MuscleEvo tells you what to do instead of looking for fitness motivation. This is part 2 of 2.Episode ... Read more
26 Jan 2023
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11mins
2018: [Part 1] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
2018: [Part 1] Stop Looking for Fitness Motivation and Do These 6 Things Instead by Christian Finn
Christian Finn of MuscleEvo tells you what to do instead of looking for fitness motivation. This is part 1 of 2.Episode ... Read more
25 Jan 2023
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13mins
1945: [Part 2] Metabolic Confusion: Why You Can’t Outsmart Your Metabolism by Christian Finn
1945: [Part 2] Metabolic Confusion: Why You Can’t Outsmart Your Metabolism by Christian Finn
Christian Finn of MuscleEvo talks about why you can't outsmart your metabolism. This is part 2 of 2.Episode 1945: [Part ... Read more
22 Nov 2022
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13mins
1944: [Part 1] Metabolic Confusion: Why You Can’t Outsmart Your Metabolism by Christian Finn
1944: [Part 1] Metabolic Confusion: Why You Can’t Outsmart Your Metabolism by Christian Finn
Christian Finn of MuscleEvo talks about why you can't outsmart your metabolism. This is part 1 of 2.Episode 1944: [Part ... Read more
21 Nov 2022
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11mins
1826: Do Pain Killers Affect Muscle Growth? Here's What the Science Says by Christian Finn
1826: Do Pain Killers Affect Muscle Growth? Here's What the Science Says by Christian Finn
Christian Finn of MuscleEvo talks about the effects that pain killers have on muscle growthEpisode 1826: Do Pain Killers... Read more
10 Aug 2022
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13mins