Armi Legge
11 Podcast Episodes
1862: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
1862: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 2 of 2.Episode 1862: [Part 2] ... Read more
11 Sep 2022
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10mins
1862: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
1862: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 2 of 2.Episode 1862: [Part 2] ... Read more
11 Sep 2022
•
10mins
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1861: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
1861: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 1 of 2.Episode 1861: [Part 1] ... Read more
10 Sep 2022
•
10mins
1861: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
1861: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 1 of 2.Episode 1861: [Part 1] ... Read more
10 Sep 2022
•
10mins
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929: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge on Endurance
929: [Part 2] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge on Endurance
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 2 of 2. Episode 929: [Part 2] ... Read more
6 Feb 2020
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9mins
928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness
928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness
Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 1 of 2. Episode 928: [Part 1] ... Read more
5 Feb 2020
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8mins
497: Stay Lean Without Tracking Your Calories or Macros in 4 Easy Steps by Armi Legge - NiaShanks.com
497: Stay Lean Without Tracking Your Calories or Macros in 4 Easy Steps by Armi Legge - NiaShanks.com
Guest writer Armi Legge with Nia Shanks shares how to stay lean without tracking your calories or macros.Episode 497: St... Read more
12 Jun 2018
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13mins
SSD Podcast Ep. 7: Armi Legge on eating disorders in fitness/making it in the fitness industry
SSD Podcast Ep. 7: Armi Legge on eating disorders in fitness/making it in the fitness industry
This week, the Sustainable Self-Development podcast proudly presents to you one of its older episodes with non other tha... Read more
6 Mar 2017
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28mins
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
Episode 75: Armi Legge of Evidence Mag is on the show to discuss why fat loss comes more difficult to some people, how t... Read more
16 Jun 2015
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49mins
Armi Legge on Getting Published Young, Fitness Debates, & Madonna
Armi Legge on Getting Published Young, Fitness Debates, & Madonna
In this episode I interview Armi Legge the founder and creator of Evidence Magazine. Armi became passionate about healt... Read more
8 Jun 2015
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50mins
