Robert Linkul

17 Podcast Episodes

170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT

170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT

Have you heard of the term sarcopenic obesity? It’s when you have low muscle mass with excess body fat. It makes moving ... Read more

25 Jan 2023

54mins

Training the Older Adult with Robert Linkul

Training the Older Adult with Robert Linkul

In this episode, I speak with Robert Linkul from Training the Older Adult and we have an amazing conversation about  tra... Read more

12 Jan 2023

1hr 1min

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128. Proper Strength Training for "Older Adults" With Robert Linkul, CPT

128. Proper Strength Training for "Older Adults" With Robert Linkul, CPT

Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified Strength and Conditioning Special... Read more

22 Jun 2022

58mins

Robert Linkul: Betting on Yourself in the Fitness Industry

Robert Linkul: Betting on Yourself in the Fitness Industry

In this episode of the Fitness Leaders podcast we chat with Robert Linkul, NSCA-CPT,*D, member of the NSCA Board of Dire... Read more

3 Mar 2022

54mins

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Building Mass & Strength in Older Adults with Sara Kooperman, Robert Linkul, MaryBeth Dziubinski & Dane Robinson

Building Mass & Strength in Older Adults with Sara Kooperman, Robert Linkul, MaryBeth Dziubinski & Dane Robinson

In this informative webinar, we will address how to build body mass and strength in older adults.  Taking into account s... Read more

Perfecting Posture for Active Agers with Sara Kooperman, Sue Grant, Dr. Evan Osar, Dr. Samantha Davis, & Robert Linkul

Perfecting Posture for Active Agers with Sara Kooperman, Sue Grant, Dr. Evan Osar, Dr. Samantha Davis, & Robert Linkul

The modern world unfortunately leads to our posture being negatively affected by our daily routine. Working at desks, sc... Read more

Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.

Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.

Robert Linkul is the owner of TrainingTheOlderAdult.com, an online continued education provider for fitness professional... Read more

7 Dec 2021

51mins

Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T

Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T

Robert Linkul is the owner of TOA (TrainingTheOlderAdult.com) a personal training studio and online continued education ... Read more

22 Sep 2021

54mins

Robert Linkul - Strength Training for the Fountain of Youth

Robert Linkul - Strength Training for the Fountain of Youth

Over the course of the aging process, the human body can lose up to 10% of muscle mass per decade but strength training ... Read more

28 Mar 2021

1hr 7mins

EP 26 Robert Linkul: Training Older Adults

EP 26 Robert Linkul: Training Older Adults

My friend Robert Linkul, owner of Training the Older Adult joins to chat about how he pivoted his business this year to ... Read more

26 Jan 2021

1hr 2mins

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