17 Podcast Episodes
170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT
170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT
Have you heard of the term sarcopenic obesity? It’s when you have low muscle mass with excess body fat. It makes moving ... Read more
25 Jan 2023
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54mins
Training the Older Adult with Robert Linkul
Training the Older Adult with Robert Linkul
In this episode, I speak with Robert Linkul from Training the Older Adult and we have an amazing conversation about tra... Read more
12 Jan 2023
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1hr 1min
128. Proper Strength Training for "Older Adults" With Robert Linkul, CPT
128. Proper Strength Training for "Older Adults" With Robert Linkul, CPT
Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified Strength and Conditioning Special... Read more
22 Jun 2022
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58mins
Robert Linkul: Betting on Yourself in the Fitness Industry
Robert Linkul: Betting on Yourself in the Fitness Industry
In this episode of the Fitness Leaders podcast we chat with Robert Linkul, NSCA-CPT,*D, member of the NSCA Board of Dire... Read more
3 Mar 2022
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54mins
Building Mass & Strength in Older Adults with Sara Kooperman, Robert Linkul, MaryBeth Dziubinski & Dane Robinson
Building Mass & Strength in Older Adults with Sara Kooperman, Robert Linkul, MaryBeth Dziubinski & Dane Robinson
In this informative webinar, we will address how to build body mass and strength in older adults. Taking into account s... Read more
18 Feb 2022
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44mins
Perfecting Posture for Active Agers with Sara Kooperman, Sue Grant, Dr. Evan Osar, Dr. Samantha Davis, & Robert Linkul
Perfecting Posture for Active Agers with Sara Kooperman, Sue Grant, Dr. Evan Osar, Dr. Samantha Davis, & Robert Linkul
The modern world unfortunately leads to our posture being negatively affected by our daily routine. Working at desks, sc... Read more
2 Feb 2022
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43mins
Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.
Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.
Robert Linkul is the owner of TrainingTheOlderAdult.com, an online continued education provider for fitness professional... Read more
7 Dec 2021
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51mins
Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T
Training The Older Adult – Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA T
Robert Linkul is the owner of TOA (TrainingTheOlderAdult.com) a personal training studio and online continued education ... Read more
22 Sep 2021
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54mins
Robert Linkul - Strength Training for the Fountain of Youth
Robert Linkul - Strength Training for the Fountain of Youth
Over the course of the aging process, the human body can lose up to 10% of muscle mass per decade but strength training ... Read more
28 Mar 2021
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1hr 7mins
EP 26 Robert Linkul: Training Older Adults
EP 26 Robert Linkul: Training Older Adults
My friend Robert Linkul, owner of Training the Older Adult joins to chat about how he pivoted his business this year to ... Read more
26 Jan 2021
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1hr 2mins