Tejal V Patel
8 Podcast Episodes
Meditation for Kids with Tejal V Patel
Meditation for Kids with Tejal V Patel
Today's guest is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. Meet ... Read more
12 Jun 2020
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42mins
448: Tejal V Patel: How to Help Your Kids (and Yourself) Start Meditating
448: Tejal V Patel: How to Help Your Kids (and Yourself) Start Meditating
Tejal V Patel is a stressed out mama's secret weapon. She’s a former divorce attorney turned mindfulness and meditation ... Read more
10 Jun 2020
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1hr
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[EP 39] Press The Reset Button on Being A Control Freak
[EP 39] Press The Reset Button on Being A Control Freak
Okay where my fellow control freaks at? Raise your hand 🙋🏽♀️Don't be shy. Recovering control freak right here! This p... Read more
6 May 2020
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36mins
[EP 34] Press The Reset Button On Raising Happy Kids with Tejal V Patel
[EP 34] Press The Reset Button On Raising Happy Kids with Tejal V Patel
As parents we want one main thing for our kids. To be happy. But with the Coronoa virus happening out of the blue, we ar... Read more
8 Apr 2020
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33mins
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[EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel
[EP 31] Press The Reset Button on Kapha Dosha Imbalances with Tejal V Patel
In this episode, I deep-dive into how to balance Kapha dosha in the late winter and Spring season. I'll discuss simple A... Read more
18 Mar 2020
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24mins
[EP 13] Press The Reset Button on Anxiety with Tejal V Patel
[EP 13] Press The Reset Button on Anxiety with Tejal V Patel
Anxiety is a major issue with everyone young and old and in this episode I bust I open misleading AF belief that anxiety... Read more
12 Nov 2019
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28mins
[EP 7] The One We Talk About The Right And Wrong Way To Pray
[EP 7] The One We Talk About The Right And Wrong Way To Pray
Yes mama, there is a WRONG way to pray. I know coz I've made the mistake for years. If you feel Iike your prayers are fa... Read more
2 Oct 2019
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23mins
[EP 5] Press The Reset Button On Judgment with Tejal V Patel
[EP 5] Press The Reset Button On Judgment with Tejal V Patel
Whether we want to believe it or not, we have been trained from childhood to be judgmental. From being told we are a goo... Read more
17 Sep 2019
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40mins
