Tina Muir
63 Podcast Episodes
#561 - Tina Muir and Zoë Rom: Improving Your Running, Community, and Planet
#561 - Tina Muir and Zoë Rom: Improving Your Running, Community, and Planet
My good friends Tina Muir and Zoë Rom are back on the podcast to help all of us improve our running performance for the ... Read more
14 Aug 2023
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59mins
Episode #325: Becoming a Sustainable Runner with Tina Muir and Zoë Rom
Episode #325: Becoming a Sustainable Runner with Tina Muir and Zoë Rom
For this episode, I am excited to interview Tina Muir and Zoë Rom about their new book Becoming a Sustainable Runner. Th... Read more
11 Aug 2023
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1hr 27mins
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s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom
s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom
What does it mean to have a sustainable approach to running? What does exploring the relationship between environmental ... Read more
10 Aug 2023
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1hr 14mins
Tina Muir: 52 Miles for Patrick - R4R 352
Tina Muir: 52 Miles for Patrick - R4R 352
After four thwarted attempts at racing an ultramarathon, Tina Muir ran the Bryce Canyon 50 Miler on May 20th. Bryce Cany... Read more
26 May 2023
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32mins
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Episode 57B - What’s the nutrition roadmap for recovery from relative energy deficiency in sport (RED-S) | Tina Muir
Episode 57B - What’s the nutrition roadmap for recovery from relative energy deficiency in sport (RED-S) | Tina Muir
Many runners, cyclists and triathletes, male and female, can find themselves struggling to perform, or to recover, from ... Read more
24 May 2023
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1hr 9mins
Episode #307: Understanding RED-S with Tina Muir
Episode #307: Understanding RED-S with Tina Muir
In this episode, I interview fellow running podcaster Tina Muir to talk about RED-S or Relative Energy Deficiency in Spo... Read more
3 Mar 2023
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1hr
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
The only constant is change, and while running may seem like your rock in the ever-flowing river of life, your relations... Read more
24 Nov 2022
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1hr 22mins
Tina Muir: I Felt So Lost - R4R 323
Tina Muir: I Felt So Lost - R4R 323
This week’s episode is a little different. It’s been a while since Tina has given an update on what’s happening at Runni... Read more
28 Oct 2022
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34mins
Tina Muir – Running for Real – Making a Difference
Tina Muir – Running for Real – Making a Difference
Hello Runners!Fall race season is winding down, and what a season it has been thus far.First, the world record at the Be... Read more
25 Oct 2022
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1hr 11mins
Tina Muir, Creator Of Running For Real On The Importance Of Being Silly And Chasing The Fun
Tina Muir, Creator Of Running For Real On The Importance Of Being Silly And Chasing The Fun
Tina created Running For Real, the largest global community of runners contributing and connecting positively to the wor... Read more
14 Mar 2022
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1hr 4mins
