Andrew Vigotsky
9 Podcast Episodes
Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
EMG studies, they’re the classic “evidence-based” tool to “Um actually” all the bros about what the perfect exercises th... Read more
21 Mar 2022
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1hr 25mins
20. Understanding Electromyography (EMG) w/ Andrew Vigotsky
20. Understanding Electromyography (EMG) w/ Andrew Vigotsky
In this episode, Andrew Vigotsky sits down with us to talk about electromyography. Topics include: - What EMG is and the... Read more
29 Sep 2020
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46mins
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Ep. 67 - Getting Stronger By Understanding Your Biomechanics (ft. Megan Bryanton-Jones & Andrew Vigotsky)
Ep. 67 - Getting Stronger By Understanding Your Biomechanics (ft. Megan Bryanton-Jones & Andrew Vigotsky)
Biomechanics is the understanding of the body’s structure, function, and motion with physics to describe what we experie... Read more
18 May 2020
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2hr 8mins
Student Voices Episode 3: The Mechanics in Biomechanics | Andrew Vigotsky
Student Voices Episode 3: The Mechanics in Biomechanics | Andrew Vigotsky
In this episode, Andrew Vigotsky, Biomedical Engineering PhD candidate at Northwestern University takes us through some ... Read more
11 Dec 2019
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40mins
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Andrew Vigotsky on Hypertrophy vs Strength, Biomechanics, Research
Andrew Vigotsky on Hypertrophy vs Strength, Biomechanics, Research
Andrew Vigotsky is currently getting his PhD in biomedical engineering at Northwestern University. He is a respected col... Read more
10 Aug 2019
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35mins
406: Andrew Vigotsky & Dr. Nicholas Rolnick: Interpreting Surface EMG
406: Andrew Vigotsky & Dr. Nicholas Rolnick: Interpreting Surface EMG
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Andrew Vigotsky and Dr. Nick Rolnick back on to the ... Read more
31 Dec 2018
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29mins
256: Andrew Vigotsky: Do Biomechanics Matter?
256: Andrew Vigotsky: Do Biomechanics Matter?
On today’s episode of the Healthy Wealthy and Smart Podcast, Andrew Vigotsky joins me to answer audience questions and t... Read more
21 Feb 2017
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1hr 4mins
Episode 19: Andrew Vigotsky- Foam Rolling
Episode 19: Andrew Vigotsky- Foam Rolling
Andrew holds a Bachelor of Science in Kinesiology from Arizona State University, where he also carried out biomechanics ... Read more
8 Jun 2016
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17mins
Episode 8 - Hamstrings Feat. Andrew Vigotsky
Episode 8 - Hamstrings Feat. Andrew Vigotsky
Jeff, Robin and Andrew delve into the anatomy and biocmechanics specific to the hamstrings and implications for training... Read more
15 Feb 2015
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56mins
