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What Are Your Three Things?

Three Things is a podcast series where business, sporting and entertainment leaders share their life highs and lows and essence their experience into three things they wished their younger self had kn... Read more

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Ep9: Chris O’Shea on Ukraine, his Family’s Story, President Zelensky, why Ukranians will Prevail, why Russia will Fail, Ukraine’s Future and how we can Help

Ep9: Chris O’Shea on Ukraine, his Family’s Story, President Zelensky, why Ukranians will Prevail, why Russia will Fail, Ukraine’s Future and how we can Help

This episode of Three Things is very different. It is dedicated to one topic: the incredibly brave and resolute people o... Read more

3 Mar 2022

22mins

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Ep 8: Anna Whitlam on Future Work Skills, Winning Interviews, Corporate Toxicity, Understanding You and What’s (Really) Important

Ep 8: Anna Whitlam on Future Work Skills, Winning Interviews, Corporate Toxicity, Understanding You and What’s (Really) Important

Is your future important to you? Do you want to build your best career? What are the skills most in demand today? What c... Read more

26 Feb 2022

29mins

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Ep 7: Quentin Letts on Winners, Mask Politics, Charisma Auras, Humour Essentials, Prime Ministers and 2022

Ep 7: Quentin Letts on Winners, Mask Politics, Charisma Auras, Humour Essentials, Prime Ministers and 2022

Quentin is an author, a British parliamentary sketch writer and theatre critic who has written for the Daily Telegraph, ... Read more

16 Dec 2021

25mins

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Ep6: Dr Laurena Law and Dr Vanessa Wong on Making 2022 Your Best Year, Being Your Change, Tiger Mothers and Marie Kondo-ing Your Mental Health

Ep6: Dr Laurena Law and Dr Vanessa Wong on Making 2022 Your Best Year, Being Your Change, Tiger Mothers and Marie Kondo-ing Your Mental Health

This is a different Three Things! Instead of one person sharing Three Things, we have three people sharing One Thing the... Read more

23 Nov 2021

28mins

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Ep5: Dr Vanessa Wong on Covid Mental Health, Relationship Stress, Purpose, Behaviour Extinction, Micro Moments and Farting Chairs

Ep5: Dr Vanessa Wong on Covid Mental Health, Relationship Stress, Purpose, Behaviour Extinction, Micro Moments and Farting Chairs

Think of this Three Things as your personal consultation with psychiatrist Dr Vanessa Wong. The last two years have seen... Read more

5 Sep 2021

31mins

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Ep4: Kiki Wong on Spotting Liars, Negotiating Pay Rises, Catching Cheaters and the Santa Claus Killer

Ep4: Kiki Wong on Spotting Liars, Negotiating Pay Rises, Catching Cheaters and the Santa Claus Killer

Kiki Wong knows how to tell when you are lying. She is a forensics specialist who has built her career researching and u... Read more

18 Aug 2021

33mins

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Ep3: Andy Coulson on Life, Gratitude, the Future of News and Why Everyone Needs a Dog Called Bob

Ep3: Andy Coulson on Life, Gratitude, the Future of News and Why Everyone Needs a Dog Called Bob

Andy Coulson is the definition of resilience and proof of the theory that, in life, one should always keep going. A form... Read more

28 Jul 2021

24mins

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Ep2: Saffie Ng on Managing Fear, Rebuilding Herself, Negotiation Insights and Her Secret

Ep2: Saffie Ng on Managing Fear, Rebuilding Herself, Negotiation Insights and Her Secret

Welcome to our amazing new Three Things Podcast with wonderful special guest Saffie Ng, top Hong Kong yoga instructor, m... Read more

30 Jun 2021

24mins

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Ep1: Kevin Bowers on Energy Vampires, Innocent Verdict, Starting Out and Life Lessons

Ep1: Kevin Bowers on Energy Vampires, Innocent Verdict, Starting Out and Life Lessons

Kevin is a career Hong Kong lawyer who started practicing in 1992, moving permanently from London to Hong Kong in 1997. ... Read more

22 Jun 2021

28mins

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What Three Things Would You Share With Your Younger Self?

What Three Things Would You Share With Your Younger Self?

Three Things is a podcast series where business, sporting and entertainment leaders share their life highs and lows and ... Read more

7 Jun 2021

1min

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