Cover image of Freedom from Tobacco

Freedom from Tobacco

Freedom from Tobacco is for individuals looking to reduce or quit tobacco, including vaping, cigarettes, and other tobacco products. This podcast is made by LifeLong Medical Care's Tobacco Treatment P... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Episode 7: The California Smokers' Helpline

Episode 7: The California Smokers' Helpline

In this episode I discuss the California smokers' helpline, what to expect when they call you, and how their counsellors... Read more

28 Jan 2021

6mins

Ranked #2

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Episode 6: Self Care Leora Myers, RN

Episode 6: Self Care Leora Myers, RN

A discussion about self care and mindfulness with Registered Nurse and wellness expert Leora Myers. Leora is the Holisti... Read more

22 Sep 2020

16mins

Ranked #3

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Episode 5: Menthol Cigarettes

Episode 5: Menthol Cigarettes

This episode discusses what menthol is and how it creates that 'cold' feeling in your mouth, along with the increased ha... Read more

3 Jul 2020

10mins

Ranked #4

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Episode 4: Secondhand Smoke

Episode 4: Secondhand Smoke

This episode explores secondhand and thirdhand smoke, and the effect of cigarettes on the environment.Call the CA Smoker... Read more

17 Jun 2020

10mins

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Ranked #5

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Episode 3: Nicotine

Episode 3: Nicotine

Today's episode is about nicotine, the addictive chemical in tobacco, and the effect it has on us.Call 1800-NO BUTTS / 1... Read more

8 May 2020

9mins

Ranked #6

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Episode 2: the tobacco industry. What's in a cigarette?

Episode 2: the tobacco industry. What's in a cigarette?

What's in a cigarette? In this episode I discuss how tobacco grows and how it's turned into a cigarette. I discuss the t... Read more

24 Apr 2020

10mins

Ranked #7

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Episode 1: Why we smoke, and reasons to quit. Smoking and your lungs.

Episode 1: Why we smoke, and reasons to quit. Smoking and your lungs.

Episode #1 explores why people smoke, common reasons for quitting, and the effect smoking has on the lungs. We end with ... Read more

9 Apr 2020

9mins

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