Episode 7: The California Smokers' Helpline
Episode 7: The California Smokers' Helpline
In this episode I discuss the California smokers' helpline, what to expect when they call you, and how their counsellors... Read more
28 Jan 2021
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6mins
Episode 6: Self Care Leora Myers, RN
Episode 6: Self Care Leora Myers, RN
A discussion about self care and mindfulness with Registered Nurse and wellness expert Leora Myers. Leora is the Holisti... Read more
22 Sep 2020
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16mins
Episode 5: Menthol Cigarettes
Episode 5: Menthol Cigarettes
This episode discusses what menthol is and how it creates that 'cold' feeling in your mouth, along with the increased ha... Read more
3 Jul 2020
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10mins
Episode 4: Secondhand Smoke
Episode 4: Secondhand Smoke
This episode explores secondhand and thirdhand smoke, and the effect of cigarettes on the environment.Call the CA Smoker... Read more
17 Jun 2020
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10mins
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Episode 3: Nicotine
Episode 3: Nicotine
Today's episode is about nicotine, the addictive chemical in tobacco, and the effect it has on us.Call 1800-NO BUTTS / 1... Read more
8 May 2020
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9mins
Episode 2: the tobacco industry. What's in a cigarette?
Episode 2: the tobacco industry. What's in a cigarette?
What's in a cigarette? In this episode I discuss how tobacco grows and how it's turned into a cigarette. I discuss the t... Read more
24 Apr 2020
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10mins
Episode 1: Why we smoke, and reasons to quit. Smoking and your lungs.
Episode 1: Why we smoke, and reasons to quit. Smoking and your lungs.
Episode #1 explores why people smoke, common reasons for quitting, and the effect smoking has on the lungs. We end with ... Read more
9 Apr 2020
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9mins
