335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha
335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha
In this episode, I have the privilege to interview Jenn Malecha who is going to talk with you about her her health journ... Read more
8 Aug 2023
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53mins
334. All About Weight Loss
334. All About Weight Loss
We're talking all about weight loss in this episode from calories, to thyroid to hormones, testosterone, insulin, carbs,... Read more
4 Aug 2023
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44mins
333. What You Don't Know About Stored Trauma and Hormone Imbalance with Dr. Aimie Apigian
333. What You Don't Know About Stored Trauma and Hormone Imbalance with Dr. Aimie Apigian
In this riveting episode, you'll be captivated by the transformative journey of Dr. Aimie Apigian. Dr. Aimie reveals the... Read more
1 Aug 2023
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50mins
332. Is Your Body Getting In Its Own Way? Precision Nutrition and Lifestyle Opens the Doors
332. Is Your Body Getting In Its Own Way? Precision Nutrition and Lifestyle Opens the Doors
Welcome to another inspiring episode where we are going to shake things up a little. Today, you're getting a front-row s... Read more
28 Jul 2023
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1hr 8mins
331. All About Fatigue
331. All About Fatigue
The struggle is real - FATIGUE! It's a major issue that most grapple with when when experiencing low thyroid and hormone... Read more
25 Jul 2023
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42mins
330. All About Low Libido *Explicit*
330. All About Low Libido *Explicit*
Welcome to this insightful and somewhat explicit mini-episode, all about the ever-elusive topic of LIBIDO! Yes, we've he... Read more
21 Jul 2023
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25mins
329. From a 240 lb Skeptic to a 154 lb Functional Nutritionist - Thyroid Optimization At Its Best
329. From a 240 lb Skeptic to a 154 lb Functional Nutritionist - Thyroid Optimization At Its Best
This episode you will hear the inspirational journey of a previous patient, Angeliki Kyros. She is just one of many succ... Read more
18 Jul 2023
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43mins
328. PCOS, Estrogen Dominance in Perimenopause, BHRT vs. Synthetic Hormones with Dr. Felice Gersh
328. PCOS, Estrogen Dominance in Perimenopause, BHRT vs. Synthetic Hormones with Dr. Felice Gersh
Get ready for a captivating episode as I'm joined by the powerhouse of women's health, Dr. Felice Gersh! With her unpara... Read more
14 Jul 2023
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1hr 3mins
327. Should I Eat Soy?
327. Should I Eat Soy?
In this episode, I'm unmasking the perplexing paradox of soy. How does it impact individuals with Hashimoto's and hypoth... Read more
11 Jul 2023
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26mins
326. The Destruction of the Thyroid Gland and How It Progresses in Hashimoto's
326. The Destruction of the Thyroid Gland and How It Progresses in Hashimoto's
I'm diving deep into the topic of thyroid gland destruction and its progression in Hashimoto's disease. I'm thrilled to ... Read more
7 Jul 2023
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39mins