Ranked #1
one for the road: episode twenty-eight
one for the road: episode twenty-eight
It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 t... Read more
8 Jun 2017
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47mins
Ranked #2
S02//E02 - travel, brain fog and books
S02//E02 - travel, brain fog and books
This episode there's travel woes, brain fog and scary books - it's a real positive one this time! See acast.com/privacy ... Read more
11 Oct 2016
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33mins
Ranked #3
S02//E01 - we're back!
S02//E01 - we're back!
After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what... Read more
20 Sep 2016
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42mins
Ranked #4
Episode twenty-five (on bras - mostly)
Episode twenty-five (on bras - mostly)
We've got Lissy's experience on being part of the world's largest half marathon in Gothenburg and courtesy of a rather f... Read more
14 Jun 2016
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34mins
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Ranked #5
one for the road: episode twenty-four (the looming 30)
one for the road: episode twenty-four (the looming 30)
We recap Lissy in New York, Harry melting while running Hackney Half and the joys of an out of London parkrun. We also d... Read more
17 May 2016
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27mins
Ranked #6
one for the road: episode twenty-three (on running motivations)
one for the road: episode twenty-three (on running motivations)
On this episode we talk whether we can "think" ourselves into faster runners; our New Zealand residing fav Leah shares a... Read more
3 May 2016
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34mins
Ranked #7
one for the road: episode twenty-two (LONDON MARATHON!)
one for the road: episode twenty-two (LONDON MARATHON!)
Not much else to say really, a bit of chat about other recent marathons, then we turn our attention to the big one - it'... Read more
19 Apr 2016
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24mins
Ranked #8
one for the road: episode twenty-one (ranting about food)
one for the road: episode twenty-one (ranting about food)
Episode twenty-one features a round up of our Easter highs and Easter lows, a massive long rant about food - obsessions,... Read more
5 Apr 2016
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36mins
Ranked #9
one for the road: episode twenty (on friendship)
one for the road: episode twenty (on friendship)
This episode it's all about periods, wanderlusting and a big old long chat on friendship. Plus the usuals: runner's high... Read more
22 Mar 2016
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33mins
Ranked #10
one for the road: episode eighteen (it's definitely marathon training season)
one for the road: episode eighteen (it's definitely marathon training season)
Welcome to episode eighteen, in which Lissy feels lonely, says sorry to bagels, reminisces on her once in a lifetime exp... Read more
23 Feb 2016
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37mins
