NAMI OC Presents: It's Okay To Feel

It's Okay to Feel now has a new host, Edward Portillo, and even new theme music! Ed is stepping in for our previous host... Read more

This week has been busy with graduations and vacations so we thought it would be fun to bring back one of our most popul... Read more

This week we have a special guest from San Luis Obispo, Tom Buckley. We discuss his relationship with mental health and ... Read more

This week we have a special guest with us, founder of Tour De Recovery, Cork Snider. Cork joins us again this year to te... Read more

This week we discuss two crisis intervention resources: The OC WarmLine and Be Well's crisis response unit. These are gr... Read more

This week we highlight our CARE Together forums with Ed. He is part of the NAMI Orange County team and we discussed the ... Read more

This week we talk about the importance of sleep and how to use your sleep pattern as an indicator for your mental health... Read more

This week we discuss some myths and stigma surrounding violence among those who suffer from mental illness. We talk abou... Read more

This week Steve interviews Craig about his story. We talk about his struggles with grief, loss, addiction, depression an... Read more

This week we discuss a story by Emily Pearl Kingsley called "Welcome to Holland." It is about finding yourself in a pla... Read more