Emily here! Popping into your feed to make a very special announcement. Listen for the details about where I've been, and how to keep in touch with me moving forward.

Emily here! Popping into your feed to make a very special announcement. Listen for the details about where I've been, and how to keep in touch with me moving forward.

A Very Special Announcement

This episode is about dumbass "cleanses" and the "That Girl" trend that has been dominating the internet, promoting a very one-sided aesthetic view of healthy living. Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patreon.com/RIPDIETS

This episode is about dumbass "cleanses" and the "That Girl" trend that has been dominating the internet, promoting a very one-sided aesthetic view of healthy living. Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: <a href="http://patreon.com/RIPDIETS" rel="nofollow" target="_blank">patreon.com/RIPDIETS</a>

We Can't All Be "That Girl"

We're talking "Skinperfections" today - cellulite, stretch marks, loose skin, and all the reasons why uneven skin makes us so insecure. As always, beware of Facetune.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patreon.com/RIPDIETS

We're talking "Skinperfections" today - cellulite, stretch marks, loose skin, and all the reasons why uneven skin makes us so insecure. As always, beware of Facetune.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: <a href="http://patreon.com/RIPDIETS" rel="nofollow" target="_blank">patreon.com/RIPDIETS</a>

Breaking Down "Skinperfections"

Bridget Jones

This episode is all about Bridget Jones and the early 00's idea of fat representation.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patreon.com/RIPDIETS

This episode is all about Bridget Jones and the early 00's idea of fat representation.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: <a href="http://patreon.com/RIPDIETS" rel="nofollow" target="_blank">patreon.com/RIPDIETS</a>

Bridget Jones' Diet

Today I'm talking about Kim K's Met Gala drama and the new Kardashians series on Hulu. Learn how the most successful, famous women in the world are still controlled by Diet Culture.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patreon.com/RIPDIETS

Today I'm talking about Kim K's Met Gala drama and the new Kardashians series on Hulu. Learn how the most successful, famous women in the world are still controlled by Diet Culture.Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COMDM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: <a href="http://patreon.com/RIPDIETS" rel="nofollow" target="_blank">patreon.com/RIPDIETS</a>

The Kardashians and Diet Culture

WELCOME TO RIP DIETS SEASON 4! In the long-awaited season premiere, I talk about my gripes with the male gaze, and give some big updates on where I've been, how I've been doing, and what to expect from RIP Diets moving forward! I also debut a new segment "I have a bone to pick" which is just another excuse to talk shit about Diet Culture. Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM DM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: patreon.com/RIPDIETS

WELCOME TO RIP DIETS SEASON 4! In the long-awaited season premiere, I talk about my gripes with the male gaze, and give some big updates on where I've been, how I've been doing, and what to expect from RIP Diets moving forward! I also debut a new segment "I have a bone to pick" which is just another excuse to talk shit about Diet Culture. Submit your bones to pick or write me for advice at RIPDIETS@GMAIL.COM DM me on Instagram @LUBINATION or @RIPDIETSFor even more content, visit my Patreon: <a href="http://patreon.com/RIPDIETS" rel="nofollow" target="_blank">patreon.com/RIPDIETS</a>

Murder the Male Gaze

Emily is back with an update on the podcast and where the hell she's been the past 3 months.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEYCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Emily is back with an update on the podcast and where the hell she's been the past 3 months. Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/a8nEfxZWEY" rel="noopener noreferrer nofollow" target="_blank">https://discord.gg/a8nEfxZWEY</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://patreon.com/ripdiets" rel="noopener noreferrer nofollow" target="_blank">Patreon.com/ripdiets</a>

Where the Hell Have I Been?

Today I'm talking about body dysmorphia and how it actually plays out in my life and the lives of many others. I read a very personal journal entry to shed light on this and explain why I still sometimes feel like "the fat girl" even though I do not live in a fat body. I dissect what it's like to receive validation from others when you are not used to receiving it. Remember, no matter what size you are, true love and acceptance comes from within!Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEYCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm talking about body dysmorphia and how it actually plays out in my life and the lives of many others. I read a very personal journal entry to shed light on this and explain why I still sometimes feel like "the fat girl" even though I do not live in a fat body. I dissect what it's like to receive validation from others when you are not used to receiving it. Remember, no matter what size you are, true love and acceptance comes from within! Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/a8nEfxZWEY" rel="noopener noreferrer nofollow" target="_blank">https://discord.gg/a8nEfxZWEY</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://patreon.com/ripdiets" rel="noopener noreferrer nofollow" target="_blank">Patreon.com/ripdiets</a>

The "Fat Girl" Mentality

Today I'm sharing my thoughts on the holidays and how it summons the "ALL OR NOTHING" mentality that gets us in trouble when it comes to food. I also share my research on how weight stigma is terrible for our health, and why we need to shift our focus away from weight and towards living happily and healthily. I also answer a listener question about weight stigma within her family and feeling pressure to lose "that last 20 pounds".Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEYCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm sharing my thoughts on the holidays and how it summons the "ALL OR NOTHING" mentality that gets us in trouble when it comes to food. I also share my research on how weight stigma is terrible for our health, and why we need to shift our focus away from weight and towards living happily and healthily. I also answer a listener question about weight stigma within her family and feeling pressure to lose "that last 20 pounds". Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/a8nEfxZWEY" rel="noopener noreferrer nofollow" target="_blank">https://discord.gg/a8nEfxZWEY</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://patreon.com/ripdiets" rel="noopener noreferrer nofollow" target="_blank">Patreon.com/ripdiets</a>

Weight Stigma and "The Obesity Epidemic"

Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR DAMN HEAD over the holidays and actually enjoy it. I respond to listener questions and give you a dose of anti-diet to handle Turkey Day like a champ.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEYCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond accordingly when you hit a speed bump in recovery. I'm also dishing on Thanksgiving and all sorts of tricks to get OUT OF YOUR DAMN HEAD over the holidays and actually enjoy it. I respond to listener questions and give you a dose of anti-diet to handle Turkey Day like a champ. Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/a8nEfxZWEY" rel="noopener noreferrer nofollow" target="_blank">https://discord.gg/a8nEfxZWEY</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://patreon.com/ripdiets" rel="noopener noreferrer nofollow" target="_blank">Patreon.com/ripdiets</a>

Thanksgiving Survival Guide & Listener Questions

Comedian and podcaster Emily Lubin exposes why diet culture rules our lives and how to rebel against it by eating what you want.

Today we're talking SELF CONFIDENCE and how to form habits that will make you more confident. Whether or not you have struggled with disordered eating, low self confidence can steal your joy and keep you from living the life you deserve. But how do we build self confidence? I have self confidence coach and all-around bad bitch RAELE ALTANO on the show to discuss how we can take steps to become more confident. We talk about her personal self confidence journey and what inspired her to help other women build confidence, and even share a listener DM about the dangers of following the wrong people on social media.Follow Raele @wellwithraele on InstagramBook a coaching session with Raele: https://www.wellwithraele.comFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/a8nEfxZWEYCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're talking SELF CONFIDENCE and how to form habits that will make you more confident. Whether or not you have struggled with disordered eating, low self confidence can steal your joy and keep you from living the life you deserve. But how do we build self confidence? I have self confidence coach and all-around bad bitch RAELE ALTANO on the show to discuss how we can take steps to become more confident. We talk about her personal self confidence journey and what inspired her to help other women build confidence, and even share a listener DM about the dangers of following the wrong people on social media. Follow Raele @wellwithraele on InstagramBook a coaching session with Raele: <a href="https://www.wellwithraele.com" rel="noopener noreferrer nofollow" target="_blank">https://www.wellwithraele.com</a>Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/a8nEfxZWEY" rel="noopener noreferrer nofollow" target="_blank">https://discord.gg/a8nEfxZWEY</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="noopener noreferrer nofollow" target="_blank">Patreon.com/ripdiets</a>

Find Your Inner Confidence with Raele Altano

Matt Lubin

Today I'm serving up a very special conversation with my big brother Matt about his experience growing up in the same home and how our experiences and relationships with food are similar but different. Matt is a VERY picky eater and hyper sensitive, so his struggles with food still continue to this day because of how tricky it is to find things he likes to eat. If you struggle with food sensitivities or picky eating, you will feel seen and heard by my brother.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/WYGhF4YuCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm serving up a very special conversation with my big brother Matt about his experience growing up in the same home and how our experiences and relationships with food are similar but different. Matt is a VERY picky eater and hyper sensitive, so his struggles with food still continue to this day because of how tricky it is to find things he likes to eat. If you struggle with food sensitivities or picky eating, you will feel seen and heard by my brother. Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/WYGhF4Yu" rel="nofollow" target="_blank">https://discord.gg/WYGhF4Yu</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Oh Brother, He's a Picky Eater with Matt Lubin

Today I'm serving you up some mental health updates and reminding you to take care of yourself and to never wage war on your body to deal with mental health flare-ups! I also talk to body positive Tik Tok-er and actress MARY MONDLOCK about learning to accept your changing body, communicating tough feelings with your romantic partner, and PRACTICAL ways to let go of self-sabotaging thoughts and behaviors. We're all just flesh sacks, baby.Follow Mary @marymondlock on InstagramFollow Mary @marylouisemondlock on TikTokFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/WYGhF4YuCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm serving you up some mental health updates and reminding you to take care of yourself and to never wage war on your body to deal with mental health flare-ups! I also talk to body positive Tik Tok-er and actress MARY MONDLOCK about learning to accept your changing body, communicating tough feelings with your romantic partner, and PRACTICAL ways to let go of self-sabotaging thoughts and behaviors. We're all just flesh sacks, baby. Follow Mary @marymondlock on InstagramFollow Mary @marylouisemondlock on TikTokFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/WYGhF4Yu" rel="nofollow" target="_blank">https://discord.gg/WYGhF4Yu</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

End the War on Your Body with Mary Mondlock

Stewart Fullerton

Today we're talking about the trendiness of food, and how the so-called "cool girls" of NYC are going back to dairy milk after years of milk alternatives being the end all be all of health and kewlness. I also talk to comedian STEWART FULLERTON about her struggle with binge eating and becoming more comfortable and loving of yourself as you age.Follow Stewart @stewartandchill on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: https://discord.gg/WYGhF4YuCHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're talking about the trendiness of food, and how the so-called "cool girls" of NYC are going back to dairy milk after years of milk alternatives being the end all be all of health and kewlness. I also talk to comedian STEWART FULLERTON about her struggle with binge eating and becoming more comfortable and loving of yourself as you age. Follow Stewart @stewartandchill on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJOIN THE RIP DIETS DISCORD CHAT: <a href="https://discord.gg/WYGhF4Yu" rel="nofollow" target="_blank">https://discord.gg/WYGhF4Yu</a>CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

What The "Cool Girls" Are Eating with Stewart Fullerton

Happy Monday! On this episode of RIP Diets, I respond to a listener DM about negative ways I may talk about my body and discuss how you can acknowledge your thin privilege while also having compassion for yourself in recovery. Then, I sit down with productivity coach extraodinaire, DR. BROOKE SMITH! We talk about how disordered eating can get in the way of you following your dreams and taking care of BUSINESS. We also discuss how mindful meditation can increase your productivity.Follow Dr. Brooke @drbrookesmith on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Happy Monday! On this episode of RIP Diets, I respond to a listener DM about negative ways I may talk about my body and discuss how you can acknowledge your thin privilege while also having compassion for yourself in recovery. Then, I sit down with productivity coach extraodinaire, DR. BROOKE SMITH! We talk about how disordered eating can get in the way of you following your dreams and taking care of BUSINESS. We also discuss how mindful meditation can increase your productivity. Follow Dr. Brooke @drbrookesmith on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Silence Your ED Voice and Start Getting Sh*t Done with Dr. Brooke Smith

Daphne Fischer

HELLO MOURNERS and WELCOME TO SEASON 3 OF RIP DIETS! Today I'm giving you a sneak peak of what this upcoming season will bring, and updating you all on my summer of body liberation. Then, I talk to content creator DAPHNE FISCHER about exercise addiction and learning to let go and accept yourself for exactly who you are.Follow Daphne @daphnefischer on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

HELLO MOURNERS and WELCOME TO SEASON 3 OF RIP DIETS! Today I'm giving you a sneak peak of what this upcoming season will bring, and updating you all on my summer of body liberation. Then, I talk to content creator DAPHNE FISCHER about exercise addiction and learning to let go and accept yourself for exactly who you are. Follow Daphne @daphnefischer on InstagramFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Breaking Down Exercise Addiction with Daphne Fischer

Welcome to the Season 2 wrap up of RIP Diets! In this episode, I talk about what I've learned from the past two seasons of this podcast, and what I hope to achieve in the next season! I also answer a listener question about overeating at mealtime. I review the difference between bingeing and overeating, and how to evaluate why you're overeating and how to use it as a learning experience and MOVE ON.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Welcome to the Season 2 wrap up of RIP Diets! In this episode, I talk about what I've learned from the past two seasons of this podcast, and what I hope to achieve in the next season! I also answer a listener question about overeating at mealtime. I review the difference between bingeing and overeating, and how to evaluate why you're overeating and how to use it as a learning experience and MOVE ON.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Overeating Is Not That Big of a Deal

Oh hey there! This week I read a very personal essay about why my feelings of being lazy or unmotivated often trigger my ED. I also answer a lovely listener DM about having an ED but also wanting to be supportive of a significant other who is dieting.Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Oh hey there! This week I read a very personal essay about why my feelings of being lazy or unmotivated often trigger my ED. I also answer a lovely listener DM about having an ED but also wanting to be supportive of a significant other who is dieting. Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Fighting Intrusive Thoughts About My Body

Julie Allen

Today I'm talking about the ups and downs of recovery, and how I use my bad days/weeks as challenges for myself to come back even stronger in my recovery. I also talk about the tough balance of posting your body on social media without setting an unrealistic expectation for other people. Remember that Instagram is not real people! Finally, I have a conversation with Julie Allen about her experience in Eating Disorder treatment, and how it inspired her to create the Mary Rose Foundation, which assists those in need of recovery but can simply not afford it! Follow Julie @maryrose.boutique on InstagramLearn more about the Mary Rose Foundation at maryrosefoundation.orgFollow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm talking about the ups and downs of recovery, and how I use my bad days/weeks as challenges for myself to come back even stronger in my recovery. I also talk about the tough balance of posting your body on social media without setting an unrealistic expectation for other people. Remember that Instagram is not real people! Finally, I have a conversation with Julie Allen about her experience in Eating Disorder treatment, and how it inspired her to create the Mary Rose Foundation, which assists those in need of recovery but can simply not afford it! Follow Julie @maryrose.boutique on InstagramLearn more about the Mary Rose Foundation at <a href="http://maryrosefoundation.org" rel="nofollow" target="_blank">maryrosefoundation.org</a>Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

Eating Disorder Treatment is EXPENSIVE with Julie Allen

Today we're answering a listener DM about her hesitations about Intuitive Eating, and whether IE is just for young people? I also talk about how the weight loss industry is back with a vengeance in 2021, as written about in the New York Times article "The Weight Loss Industry is Coming for Our Post-Lockdown Bodies". Keep resisting!Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're answering a listener DM about her hesitations about Intuitive Eating, and whether IE is just for young people? I also talk about how the weight loss industry is back with a vengeance in 2021, as written about in the New York Times article "The Weight Loss Industry is Coming for Our Post-Lockdown Bodies". Keep resisting! Follow Emily @lubination on InstagramFollow RIP Diets @ripdiets on InstagramEmail Emily at ripdiets@gmail.comJoin the private Facebook group "RIP Dieters" (search and request)CHECK OUT MY PATREON FOR MORE CONTENT at <a href="http://Patreon.com/ripdiets" rel="nofollow" target="_blank">Patreon.com/ripdiets</a>

It's Intuitive Girl Summer, Y'all!

Comedian and podcaster Emily Lubin exposes why diet culture rules our lives and how to rebel against it by eating what you want.

RIP Diets

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!