A Very Special Announcement
A Very Special Announcement
Emily here! Popping into your feed to make a very special announcement. Listen for the details about where I've been, an... Read more
2 Nov 2022
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5mins
We Can't All Be "That Girl"
We Can't All Be "That Girl"
This episode is about dumbass "cleanses" and the "That Girl" trend that has been dominating the internet, promoting a ve... Read more
5 Jul 2022
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29mins
Breaking Down "Skinperfections"
Breaking Down "Skinperfections"
We're talking "Skinperfections" today - cellulite, stretch marks, loose skin, and all the reasons why uneven skin makes ... Read more
5 Jul 2022
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31mins
Bridget Jones' Diet
Bridget Jones' Diet
This episode is all about Bridget Jones and the early 00's idea of fat representation.Submit your bones to pick or write... Read more
5 Jul 2022
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29mins
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The Kardashians and Diet Culture
The Kardashians and Diet Culture
Today I'm talking about Kim K's Met Gala drama and the new Kardashians series on Hulu. Learn how the most successful, fa... Read more
5 Jul 2022
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31mins
Murder the Male Gaze
Murder the Male Gaze
WELCOME TO RIP DIETS SEASON 4! In the long-awaited season premiere, I talk about my gripes with the male gaze, and give ... Read more
5 Jul 2022
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30mins
Where the Hell Have I Been?
Where the Hell Have I Been?
Emily is back with an update on the podcast and where the hell she's been the past 3 months.Follow Emily @lubination on ... Read more
28 Feb 2022
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10mins
The "Fat Girl" Mentality
The "Fat Girl" Mentality
Today I'm talking about body dysmorphia and how it actually plays out in my life and the lives of many others. I read a ... Read more
6 Dec 2021
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20mins
Weight Stigma and "The Obesity Epidemic"
Weight Stigma and "The Obesity Epidemic"
Today I'm sharing my thoughts on the holidays and how it summons the "ALL OR NOTHING" mentality that gets us in trouble ... Read more
29 Nov 2021
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19mins
Thanksgiving Survival Guide & Listener Questions
Thanksgiving Survival Guide & Listener Questions
Today I'm talking about times that I have regressed in my recovery and Intuitive Eating practice, and how to respond acc... Read more
22 Nov 2021
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26mins
