The FINAL Scott Speaks Fitness
The FINAL Scott Speaks Fitness
Is has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins.Check out my newest podcast:... Read more
24 May 2022
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6mins
Just Take the 1st Step
Just Take the 1st Step
You are ready to make a change. You are sick of being tired. You are sick of being overweight. You are sick of being in ... Read more
5 May 2022
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13mins
All it Takes is 3%
All it Takes is 3%
Everyone has the same amount of time in a day. 24 hours, or 1440 minutes. Why do some succeed and others don't? What doe... Read more
2 May 2022
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9mins
The 300th Episode!!
The 300th Episode!!
The goal 2 years ago was to post 300 episodes in 2 years. Today I achieved that goal. The main takeaway is consistency a... Read more
26 Apr 2022
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15mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
The Power of 'To Do'
The Power of 'To Do'
People have different opinions on having 'to do' lists, but let me explain why I think they can be very valuable.Downloa... Read more
25 Apr 2022
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9mins
The Complacency Effect
The Complacency Effect
Chronic knee pain? Chronic back ache? Can never sleep? Why is it we just allow this to be a part of our lives?For more c... Read more
23 Apr 2022
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11mins
Don't ask CHILDISH questions
Don't ask CHILDISH questions
Are we there yet?!?!? The age old question every child in a car ride will ask repeatedly. WE ALL HATE IT, yet why as adu... Read more
21 Apr 2022
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12mins
Scott's Plan of Attack
Scott's Plan of Attack
Okay, I've been in a workout slump. Last workout sucked, no two ways about it. I need to just restart and get organized.... Read more
19 Apr 2022
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12mins
WTF Happened today?!?!?!?
WTF Happened today?!?!?!?
WOW that sucked. This workout did not go as planned. For more content CLICK HERE
18 Apr 2022
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12mins
The Boogeyman
The Boogeyman
The Boogeyman is out to get you! If you let him, he will scare you into submission. For more content check out my site H... Read more
16 Apr 2022
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9mins
