Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode I talk about how to work your way through a funk. Sometimes they just happen, maybe it's random or maybe something brought it on, but either way they can be inconvenient when there are things to get done. Mental health always come first, but sometimes we just gotta kick our funk to the curb and GET ON WITH THINGS! If you're in a funk right now, I hope you manage to see things through ❤️If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998Follow Channel Monday here: https://www.instagram.com/channelmonday/Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode I talk about how to work your way through a funk. Sometimes they just happen, maybe it's random or maybe something brought it on, but either way they can be inconvenient when there are things to get done. Mental health always come first, but sometimes we just gotta kick our funk to the curb and GET ON WITH THINGS!  If you're in a funk right now, I hope you manage to see things through ❤️ If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://instagram.com/chrissiemilan</a>

Listen To This If You're In A Funk

This week's episode will have you wanting to get your ish all the way together. Meet Kadie, Founder of WorkThrive, host of the WorkThrive podcast, content creator, and consultant. After meeting Kadie last year, I was in awe of her wisdom, her work ethic and her take on life. Kadie's contagious outlook is so refreshing. She delves into her journey starting WorkThrive, her battles with imposter syndrome, self-belief, and her intentional decision to truly make 2021 her Year Of Yes. Kadie's journey and thought process throughout the episode honestly had me in awe, so I hope you enjoy listening as much as I did!  If you enjoyed the episode - please leave us a review on Apple Podcasts: podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Follow Kadie here: https://www.instagram.com/kadieglenn/ Follow Workthrive here: https://www.instagram.com/workthrive/  Follow Chrissie here: instagram.com/chrissiemilan Follow Channel Monday here: www.instagram.com/channelmonday/

This week's episode will have you wanting to get your ish all the way together. Meet Kadie, Founder of WorkThrive, host of the WorkThrive podcast, content creator, and consultant. After meeting Kadie last year, I was in awe of her wisdom, her work ethic and her take on life. Kadie's contagious outlook is so refreshing. She delves into her journey starting WorkThrive, her battles with imposter syndrome, self-belief, and her intentional decision to truly make 2021 her Year Of Yes. Kadie's journey and thought process throughout the episode honestly had me in awe, so I hope you enjoy listening as much as I did!  If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="noopener noreferrer nofollow" target="_blank">podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Follow Kadie here: <a href="https://www.instagram.com/kadieglenn/" rel="nofollow" target="_blank">https://www.instagram.com/kadieglenn/</a> Follow Workthrive here: <a href="https://www.instagram.com/workthrive/" rel="nofollow" target="_blank">https://www.instagram.com/workthrive/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="noopener noreferrer nofollow" target="_blank">instagram.com/chrissiemilan</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/channelmonday/</a>

The Year Of Yes ft Kadie Glenn

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode, I wanted to remind you guys that it's time to take it to the next level. Maybe you're not confident enough or you just didn't notice you were playing it safe - whichever it is, it's time to ask yourself those all-important questions and decide what the next level looks like for you. If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998Follow Channel Monday here: https://www.instagram.com/channelmonday/Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). In this week's episode, I wanted to remind you guys that it's time to take it to the next level. Maybe you're not confident enough or you just didn't notice you were playing it safe - whichever it is, it's time to ask yourself those all-important questions and decide what the next level looks like for you.  If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://instagram.com/chrissiemilan</a>

Time To Take You To The Next Level

Rebecca Tembo

Hey guys! Happy new week :) In this week's episode we have a very special guest. She's an amazing fashion designer, author, podcast host, and business strategist. She's a powerhouse and her work ethic alone pushes me to test my limits, meet Rebecca Tembo. We sit down to talk about how she manages her many hats, the mental work, and how she grapples with self-belief as a young entrepreneur.  I hope this episode inspires you, sparks something in you or gives you the answer you've been looking for :)  If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Find Rebecca here: https://www.instagram.com/iamrebeccatembo/ https://www.instagram.com/rebeccatemboofficial/  Follow The Entry Platform here: https://www.instagram.com/theentry_platform/ Follow Channel Monday here: https://www.instagram.com/channelmonday/ Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Happy new week :) In this week's episode we have a very special guest. She's an amazing fashion designer, author, podcast host, and business strategist. She's a powerhouse and her work ethic alone pushes me to test my limits, meet Rebecca Tembo. We sit down to talk about how she manages her many hats, the mental work, and how she grapples with self-belief as a young entrepreneur.  I hope this episode inspires you, sparks something in you or gives you the answer you've been looking for :)  If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Find Rebecca here: <a href="https://www.instagram.com/iamrebeccatembo/" rel="nofollow" target="_blank">https://www.instagram.com/iamrebeccatembo/</a> <a href="https://www.instagram.com/rebeccatemboofficial/" rel="nofollow" target="_blank">https://www.instagram.com/rebeccatemboofficial/</a> Follow The Entry Platform here: <a href="https://www.instagram.com/theentry_platform/" rel="nofollow" target="_blank">https://www.instagram.com/theentry_platform/</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://instagram.com/chrissiemilan</a>

Rebecca Tembo | The Journey To Self Belief

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). I know, I know - the consistency has been pants this year, but don't worry - we have a new system which means we are back to weekly episodes! Thank you guys for all the love &amp; support on the podcast so far, it's 100% kept it going and for that, I am so so grateful.  This week I talk about certain mindsets/beliefs we all have that are holding us back from achieving our goals and how to combat them! Some of them DEFINITELY called me out on my bs so I hope it does the same for you. Often, we are our own obstacles and we don't even realize it, hopefully this episode can change that 💗 If you enjoyed the episode - please leave us a review on Apple Podcasts:  https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Follow Channel Monday here:  https://www.instagram.com/channelmonday/ Follow Chrissie here:  https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). I know, I know - the consistency has been pants this year, but don't worry - we have a new system which means we are back to weekly episodes! Thank you guys for all the love &amp; support on the podcast so far, it's 100% kept it going and for that, I am so so grateful.  This week I talk about certain mindsets/beliefs we all have that are holding us back from achieving our goals and how to combat them! Some of them DEFINITELY called me out on my bs so I hope it does the same for you. Often, we are our own obstacles and we don't even realize it, hopefully this episode can change that 💗 If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://instagram.com/chrissiemilan</a>

Mindsets that are holding you back

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). How is everyone?! In this week's episode, I talk about the power of knowing your own potential and how to truly tap into your capabilities. Self-belief is not an easy journey at all, but with some mindset shifts and practices, we can all get to where we are truly meant to be. As said in the episode, in order to do better you just have to do better and you will continue to play small if you continue to play small. I hope this episode helps bring you to a new height of unwavering confidence and makes you recognise the bad-a** you really are!  Love,   Chrissie If you enjoyed the episode - please leave us a review on Apple Podcasts: https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998 Follow Channel Monday here: https://www.instagram.com/channelmonday/ Follow Chrissie here: https://instagram.com/chrissiemilan

Hey guys! Welcome back to Channel Monday The Podcast (formerly known as The CEO Table Podcast). How is everyone?! In this week's episode, I talk about the power of knowing your own potential and how to truly tap into your capabilities. Self-belief is not an easy journey at all, but with some mindset shifts and practices, we can all get to where we are truly meant to be. As said in the episode, in order to do better you just have to do better and you will continue to play small if you continue to play small. I hope this episode helps bring you to a new height of unwavering confidence and makes you recognise the bad-a** you really are!  Love,   Chrissie If you enjoyed the episode - please leave us a review on Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/channel-monday/id1571053998</a> Follow Channel Monday here: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow Chrissie here: <a href="https://instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://instagram.com/chrissiemilan</a>

The Power In YOU | Episode 25

Hey guys! Welcome back to Channel Monday the podcast (formerly knows as The CEO Table). This year I’ve really taken the time out to understand what joy looks like for me and it has become one of my priorities. On the journey to achieving whatever it is I plan to achieve I don’t want to lose sight of the everyday and forget to appreciate the small things because I’m too focused on chasing the bigger things. The everyday makes up a large portion of our lives and as mundane as it may feel - it’s up to us to add the joy back in.   Check us out on IG: https://www.instagram.com/channelmonday/  Follow us on Twitter: https://twitter.com/channelmonday  Check out Chrissie's IG: https://www.instagram.com/chrissiemilan/

Hey guys! Welcome back to Channel Monday the podcast (formerly knows as The CEO Table). This year I’ve really taken the time out to understand what joy looks like for me and it has become one of my priorities. On the journey to achieving whatever it is I plan to achieve I don’t want to lose sight of the everyday and forget to appreciate the small things because I’m too focused on chasing the bigger things. The everyday makes up a large portion of our lives and as mundane as it may feel - it’s up to us to add the joy back in. Check us out on IG: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow us on Twitter: <a href="https://twitter.com/channelmonday" rel="nofollow" target="_blank">https://twitter.com/channelmonday</a> Check out Chrissie's IG: <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a>

How Do You Keep Your Life Beautiful? 

Hey guys! So pleased to finally say welcome back to Channel Monday the podcast (formerly knows as The CEO Table) - ahhh!! In this week's episode, I went into detail about how to stay zen on the journey to building the life you want for yourself - it's so easy to get frustrated when we don't get what we want straight away, so easy to compare ourselves and so easy to just be ready to give up. Here's what you needed to hear to keep you going 💕 Check us out on IG: https://www.instagram.com/channelmonday/Follow us on Twitter: https://twitter.com/channelmondayCheck out Chrissie's IG: https://www.instagram.com/chrissiemilan/

Hey guys! So pleased to finally say welcome back to Channel Monday the podcast (formerly knows as The CEO Table) - ahhh!! In this week's episode, I went into detail about how to stay zen on the journey to building the life you want for yourself - it's so easy to get frustrated when we don't get what we want straight away, so easy to compare ourselves and so easy to just be ready to give up. Here's what you needed to hear to keep you going 💕  Check us out on IG: <a href="https://www.instagram.com/channelmonday/" rel="nofollow" target="_blank">https://www.instagram.com/channelmonday/</a> Follow us on Twitter: <a href="https://twitter.com/channelmonday" rel="nofollow" target="_blank">https://twitter.com/channelmonday</a> Check out Chrissie's IG: <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a>

Take breaks but don't let your dreams die 

TW: This episode contains mention of Suicide.   In this week's episode we sit with Lovelynn Ndlovu, a mental health advocate who founded of a @abloodysituation. Lovelynn has been featured in Women's Health, written for Gal-dem and Black Ballad magazine sharing her journey on PMDD, endometriosis.  Today we talk about her mental health journey, navigating friendships, the workplace and therapy. Where to find Lovelynn: https://www.instagram.com/itslovelynn/ https://www.instagram.com/abloodysituation/ Where to find Chrissie: SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: https://bit.ly/37ojR6b SHOP THE INFLUENCER EBOOK https://www.chrissiemilan.com/shop WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

TW: This episode contains mention of Suicide.   In this week's episode we sit with Lovelynn Ndlovu, a mental health advocate who founded of a @abloodysituation. Lovelynn has been featured in Women's Health, written for Gal-dem and Black Ballad magazine sharing her journey on PMDD, endometriosis.  Today we talk about her mental health journey, navigating friendships, the workplace and therapy. Where to find Lovelynn: <a href="https://www.instagram.com/itslovelynn/" rel="nofollow" target="_blank">https://www.instagram.com/itslovelynn/</a> <a href="https://www.instagram.com/abloodysituation/" rel="nofollow" target="_blank">https://www.instagram.com/abloodysituation/</a> Where to find Chrissie: SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: <a href="https://bit.ly/37ojR6b" rel="nofollow" target="_blank">https://bit.ly/37ojR6b</a> SHOP THE INFLUENCER EBOOK <a href="https://www.chrissiemilan.com/shop" rel="nofollow" target="_blank">https://www.chrissiemilan.com/shop</a> WHERE TO FIND US: <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a> <a href="https://www.instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan</a> Join our mailing list: <a href="https://bit.ly/33bk2zx" rel="nofollow" target="_blank">https://bit.ly/33bk2zx</a>

You do not need to be the same person every single day w/ Lovelynn | A chat about mental health

The most common question I get asked is 'Chrissie, how do you even balance all of that?!' well here's my answer. I love everything that I do so I had to find a way to make it all work and finally after many failed attempts - I GOT IT.  SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: https://bit.ly/37ojR6b SHOP THE INFLUENCER EBOOK https://www.chrissiemilan.com/shop WHERE TO FIND US: https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan Join our mailing list: https://bit.ly/33bk2zx

The most common question I get asked is 'Chrissie, how do you even balance all of that?!' well here's my answer. I love everything that I do so I had to find a way to make it all work and finally after many failed attempts - I GOT IT.  SIGN UP TO THE SOCIAL MEDIA FOR SMALL BIZ DIGITAL MASTERCLASS: <a href="https://bit.ly/37ojR6b" rel="nofollow" target="_blank">https://bit.ly/37ojR6b</a> SHOP THE INFLUENCER EBOOK <a href="https://www.chrissiemilan.com/shop" rel="nofollow" target="_blank">https://www.chrissiemilan.com/shop</a> WHERE TO FIND US: <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a> <a href="https://www.instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan</a> Join our mailing list: <a href="https://bit.ly/33bk2zx" rel="nofollow" target="_blank">https://bit.ly/33bk2zx</a>

How to actually balance a 9-5 with your side hustle!

Welcome to the lifestyle brand dedicated to your self-development! On Channel Monday (formerly known as The CEO Table) we are a community of goal-getters and each week our host Chrissie Milan sits to unpack a new topic whether it be career, confidence, or maneuvering the everyday complexities of life as a 20 something-year-old. So sit with us 🥂- here's to building the life you want with intention.

Listening to my fellow peer speak on topics that are highly beneficial to our generational growth is simply amazing. Thank you for bringing us on your journey with you. Making sure that I create my intentions, walk in my purpose as I keep on showing up for myself has became my priority ever since I entered the CEO table. 
-Cheers

Pure Magic!

Channel Monday

This week we are talking about one word, and that my friends is: CONSISTENCY. We are all guilty of missing this one important ingredient in our cake mix and then getting frustrated when it just isn't working. The truth is, all the things we want is on the other side of CONSISTENCY. Whilst planning for the second half of the year I realised how pointless this all was if I was just going to continue my bad habits of being inconsistent. So in this episode; I pledged to show up for myself, to set a routine and to be consistent. I went through some tips + hacks on how to be more consistent and honestly it was a wake up call that I needed so hopefully it was helpful to you too! LINKS:https://Instagram.com/chrissiemilan https://Instagram.com/theceotable/ https://www.youtube.com/watch?v=DP3utMf5n_Q&amp;t=966s

This week we are talking about one word, and that my friends is: CONSISTENCY. We are all guilty of missing this one important ingredient in our cake mix and then getting frustrated when it just isn't working. The truth is, all the things we want is on the other side of CONSISTENCY. Whilst planning for the second half of the year I realised how pointless this all was if I was just going to continue my bad habits of being inconsistent. So in this episode; I pledged to show up for myself, to set a routine and to be consistent. I went through some tips + hacks on how to be more consistent and honestly it was a wake up call that I needed so hopefully it was helpful to you too!  LINKS: <a href="https://Instagram.com/chrissiemilan" rel="nofollow" target="_blank">https://Instagram.com/chrissiemilan</a> <a href="https://Instagram.com/theceotable/" rel="nofollow" target="_blank">https://Instagram.com/theceotable/</a> <a href="https://www.youtube.com/watch?v=DP3utMf5n_Q&amp;t=966s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=DP3utMf5n_Q&amp;t=966s</a>

CONSISTENCY.

EVENT TICKETS: https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139 FOLLOW US: https://www.instagram.com/theceotable/ FOLLOW ME: https://www.instagram.com/chrissiemilan/ YOUTUBE CHANNEL: https://www.youtube.com/channel/UCz-lwwrbHF_iUxlWwNetyxw?view_as=subscriber

EVENT TICKETS: <a href="https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139" rel="nofollow" target="_blank">https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139</a> FOLLOW US: <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a> FOLLOW ME: <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> YOUTUBE CHANNEL: <a href="https://www.youtube.com/channel/UCz-lwwrbHF_iUxlWwNetyxw?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCz-lwwrbHF_iUxlWwNetyxw?view_as=subscriber</a>

S2 EP1: How to be a do-er and not just a dreamer 

I think we've all been lost in the self-doubt sauce one too many times and to the point where it may have cost us an opportunity. In this episode I highlight the dangers of the self doubt sauce and how to stay out of it.  The CEO Table is a personal development platform for all my goal-getters out there chasing after their dreams and turning them into plans.  Stuff I mentioned in the podcast: Ego is the enemy: https://amzn.to/2ShjuAQ Follow Chrissie Milan: http://bit.ly/30HQk13 Follow The CEO Table: http://bit.ly/2SiucXQ

I think we've all been lost in the self-doubt sauce one too many times and to the point where it may have cost us an opportunity. In this episode I highlight the dangers of the self doubt sauce and how to stay out of it.  The CEO Table is a personal development platform for all my goal-getters out there chasing after their dreams and turning them into plans.  Stuff I mentioned in the podcast: Ego is the enemy: <a href="https://amzn.to/2ShjuAQ" rel="nofollow" target="_blank">https://amzn.to/2ShjuAQ</a> Follow Chrissie Milan: <a href="http://bit.ly/30HQk13" rel="nofollow" target="_blank">http://bit.ly/30HQk13</a> Follow The CEO Table: <a href="http://bit.ly/2SiucXQ" rel="nofollow" target="_blank">http://bit.ly/2SiucXQ</a>

The Self-Doubt Sauce 

William Adoasi

Today we meet with William Adoasi, 28 year old founder of Vitae London. Vitae London is a watch brand based in London, England, they are watches that make an impact. When you purchase a watch from Vitae London, you directly help fund a child’s education by preparing them with the necessary tools for school. William talks about key points throughout his Journey with Vitae: the meaning behind the brand, scaling his business to become investor ready &amp; the importance of promoting yourself. Vitae will be opening an investment round to the public. Sign up here to find out more: https://vitaelondon.com/pages/vitaeinvestment  Vitae instagram: https://www.instagram.com/vitaelondon/  William Adoasi: https://www.instagram.com/williamadoasi/

Today we meet with William Adoasi, 28 year old founder of Vitae London. Vitae London is a watch brand based in London, England, they are watches that make an impact. When you purchase a watch from Vitae London, you directly help fund a child’s education by preparing them with the necessary tools for school. William talks about key points throughout his Journey with Vitae: the meaning behind the brand, scaling his business to become investor ready &amp; the importance of promoting yourself. Vitae will be opening an investment round to the public. Sign up here to find out more: <a href="https://vitaelondon.com/pages/vitaeinvestment" rel="nofollow" target="_blank">https://vitaelondon.com/pages/vitaeinvestment</a> Vitae instagram: <a href="https://www.instagram.com/vitaelondon/" rel="nofollow" target="_blank">https://www.instagram.com/vitaelondon/</a> William Adoasi: <a href="https://www.instagram.com/williamadoasi/" rel="nofollow" target="_blank">https://www.instagram.com/williamadoasi/</a>

The importance of promoting yourself w/ William Adoasi

Happy Tuesday everyone! In today's episode we talk about the myths about motivation. I asked you guys what you are currently struggling with a while back and a vast majority of you said Motivation. I believe that motivation is fleeting, it's temporary and if we depend too much on it - it will take us no where... listen to the full episode to find out why,  WHERE TO FIND CHRISSIE https://www.instagram.com/chrissiemilan/ https://www.instagram.com/theceotable/

Happy Tuesday everyone! In today's episode we talk about the myths about motivation. I asked you guys what you are currently struggling with a while back and a vast majority of you said Motivation. I believe that motivation is fleeting, it's temporary and if we depend too much on it - it will take us no where... listen to the full episode to find out why,  WHERE TO FIND CHRISSIE <a href="https://www.instagram.com/chrissiemilan/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> <a href="https://www.instagram.com/theceotable/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/theceotable/</a>

EP13 The Myths About Motivation 

This week we sat with Adesola (Adessy) , founder of the Navigate series.  Hosted by Adessy, Navigate engages 20 somethings in conversations about their adulting journeys through a series of light-hearted discussions. This 6 part video series is not meant to provide a solution to everyone’s woes, but rather to show that people are not alone. From finances to careers, to even relationships Navigate unpacks it all. Leaving no area untouched. Hopefully, it’ll help relieve some of the pressures associated with ‘becoming an adult in the twenty-first century.  We had a pretty honest and straight up conversation about navigating adulthood, our favourite parts, the confusing parts and everything we learnt in between. Adessy's take on intentional living was so refreshing to hear, how she carries herself in her work, her daily habits and her attitude is no doubt a key factor in her success so far.  For more info on Adessy; click the link below:  WEBSITE: https://www.adessy.co.uk/ FOLLOW NAVIGATE: https://www.instagram.com/navigateseries/ FOLLOW ADESSY https://www.instagram.com/addieadessy/ For more info on Chrissie https://www.instagram.com/chrissiemilan/ https://www.instagram.com/theceotable/

This week we sat with Adesola (Adessy) , founder of the Navigate series.  Hosted by Adessy, Navigate engages 20 somethings in conversations about their adulting journeys through a series of light-hearted discussions. This 6 part video series is not meant to provide a solution to everyone’s woes, but rather to show that people are not alone. From finances to careers, to even relationships Navigate unpacks it all. Leaving no area untouched. Hopefully, it’ll help relieve some of the pressures associated with ‘becoming an adult in the twenty-first century.  We had a pretty honest and straight up conversation about navigating adulthood, our favourite parts, the confusing parts and everything we learnt in between. Adessy's take on intentional living was so refreshing to hear, how she carries herself in her work, her daily habits and her attitude is no doubt a key factor in her success so far.  For more info on Adessy; click the link below: WEBSITE: <a href="https://www.adessy.co.uk/" rel="nofollow" target="_blank">https://www.adessy.co.uk/</a> FOLLOW NAVIGATE: <a href="https://www.instagram.com/navigateseries/" rel="nofollow" target="_blank">https://www.instagram.com/navigateseries/</a> FOLLOW ADESSY <a href="https://www.instagram.com/addieadessy/" rel="nofollow" target="_blank">https://www.instagram.com/addieadessy/</a> For more info on Chrissie <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a>

Adulting & living intentionally w/ ADESSY

So 9 to 5’s - every entrepreneur’s/side hustlers worst nightmare right? It used to be mine too but after a year in my first major career step I realised how much it’s taught me about myself, about running a business, about discipline and all the other things in between. I often hear the excuse of so many - I want to build my business “but I just don’t have time after work” - I was the same too. After 6 months of being terrible at balancing, I finally got the hang of it (so far) - watch this episode to find out more about how I transformed and how you can do it too 🖤 WHERE TO FIND CHRISSIE https://www.instagram.com/chrissiemilan/ https://www.instagram.com/theceotable/

So 9 to 5’s - every entrepreneur’s/side hustlers worst nightmare right? It used to be mine too but after a year in my first major career step I realised how much it’s taught me about myself, about running a business, about discipline and all the other things in between. I often hear the excuse of so many - I want to build my business “but I just don’t have time after work” - I was the same too. After 6 months of being terrible at balancing, I finally got the hang of it (so far) - watch this episode to find out more about how I transformed and how you can do it too 🖤 WHERE TO FIND CHRISSIE <a href="https://www.instagram.com/chrissiemilan/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> <a href="https://www.instagram.com/theceotable/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/theceotable/</a>

How a 9-to-5 can help build you and your side hustle. 

Lolly Comms

In today's episode, we sit down with Lolly, an award winning director and DOP whose journey began in 2017. 3 years into her career, Lolly has stepped into music video directing, appeared on the NTA-nominated, hit show, The Rap Game UK. Her work has featured in the Metro UK, Complex and GUAP magazine. Most recently, one of her projects, Motherland, has been officially selected at three BAFTA-Qualifying film festivals: Underwire, London Short Film Festival &amp; BFI Future Film. We talked about her journey, where she started, the struggles she faced in switching careers and the realities of freelancing. Lolly's transparency about her journey resonated with me throughout this episode and I hope you guys also find value in her story! WHERE TO FIND LOLLY   https://www.instagram.com/visualsbylollycomms/ https://www.instagram.com/womencreatetoo/ https://www.lollycomms.co.uk/ WHERE TO FIND CHRISSIE https://www.instagram.com/chrissiemilan/ https://www.instagram.com/theceotable/

In today's episode, we sit down with Lolly, an award winning director and DOP whose journey began in 2017. 3 years into her career, Lolly has stepped into music video directing, appeared on the NTA-nominated, hit show, The Rap Game UK. Her work has featured in the Metro UK, Complex and <a href="https://www.guap.co.uk/blog/2019/04/25/lollycomms-the-creative-platform-curated-to-break-barriers-within-the-industry/" rel="ugc noopener noreferrer nofollow" target="_blank">GUAP magazine</a>. Most recently, one of her projects, Motherland, has been officially selected at three BAFTA-Qualifying film festivals: Underwire, London Short Film Festival &amp; BFI Future Film. We talked about her journey, where she started, the struggles she faced in switching careers and the realities of freelancing. Lolly's transparency about her journey resonated with me throughout this episode and I hope you guys also find value in her story! WHERE TO FIND LOLLY   <a href="https://www.instagram.com/visualsbylollycomms/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/visualsbylollycomms/</a> <a href="https://www.instagram.com/womencreatetoo/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/womencreatetoo/</a> <a href="https://www.lollycomms.co.uk/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.lollycomms.co.uk/</a> WHERE TO FIND CHRISSIE <a href="https://www.instagram.com/chrissiemilan/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> <a href="https://www.instagram.com/theceotable/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/theceotable/</a>

In Conversation with... Lolly Comms

Hello everyone! Happy new year - happy new decade, happy 2020. We have been gone way too long but we're so happy to be back and right back into regular scheduling.  In today's episode I spoke about all the reasons why you're not activating your 2020 goals after quite a few of you let me know you were feeling lost and overwhelmed with your list of goals. Sometimes we can't seem to pinpoint what the barrier is between where we are and where we want to be, then all it takes is that 'aha!' moment to help you realise what the obstacles were. I hope this episode can bring you closer to that 'aha!' moment.  MENTIONED The One Thing - Gary Keller &amp; Jay Papasan SEE MORE OF US ON:  https://www.instagram.com/theceotable/ https://www.instagram.com/chrissiemilan/

Hello everyone! Happy new year - happy new decade, happy 2020. We have been gone way too long but we're so happy to be back and right back into regular scheduling.  In today's episode I spoke about all the reasons why you're not activating your 2020 goals after quite a few of you let me know you were feeling lost and overwhelmed with your list of goals. Sometimes we can't seem to pinpoint what the barrier is between where we are and where we want to be, then all it takes is that 'aha!' moment to help you realise what the obstacles were. I hope this episode can bring you closer to that 'aha!' moment.  MENTIONED <a href="https://www.amazon.co.uk/One-Thing-Surprisingly-Extraordinary-bestselling/dp/1848549253" rel="nofollow" target="_blank">The One Thing - Gary Keller &amp; Jay Papasan</a> SEE MORE OF US ON: <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a> <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a>

Why you're not reaching your 2020 goals

2020 is fast approaching &amp; in this episode we dissect how to start planning for a better year &amp; a better you  EVENT TICKETS : https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139  Chrissie Milan Instagram: https://www.instagram.com/chrissiemilan/  The CEO Table Instagram: https://www.instagram.com/theceotable/ YouTube channel  Channel 1: https://www.youtube.com/watch?v=QzsfQLV-ybc NEW CHANNEL: https://www.youtube.com/watch?v=i90xKer6aRY

2020 is fast approaching &amp; in this episode we dissect how to start planning for a better year &amp; a better you  EVENT TICKETS : <a href="https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139" rel="nofollow" target="_blank">https://www.eventbrite.com/e/building-a-brand-the-process-tickets-77933815139</a> Chrissie Milan Instagram: <a href="https://www.instagram.com/chrissiemilan/" rel="nofollow" target="_blank">https://www.instagram.com/chrissiemilan/</a> The CEO Table Instagram: <a href="https://www.instagram.com/theceotable/" rel="nofollow" target="_blank">https://www.instagram.com/theceotable/</a> YouTube channel  Channel 1: <a href="https://www.youtube.com/watch?v=QzsfQLV-ybc" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=QzsfQLV-ybc</a> NEW CHANNEL: <a href="https://www.youtube.com/watch?v=i90xKer6aRY" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=i90xKer6aRY</a>

Planning for a better 2020

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