Ranked #1
Episode 12 | "It's like having kids. You've gotta believe in them."
Episode 12 | "It's like having kids. You've gotta believe in them."
In Episode 12 of First and Now, Matt and Jamie look ahead to a big test in Regina and go down memory lane to visits ther... Read more
16 Jul 2019
•
50mins
Ranked #2
Episode 10 | "They played that game in just a torrential downpour."
Episode 10 | "They played that game in just a torrential downpour."
With the latest Avengers movie set to open this week, Jamie and Matt talk about unlikely movie plots, the craziness of t... Read more
23 Apr 2019
•
47mins
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Ranked #3
Episode 19 | Catching Up With Coach Campbell
Episode 19 | Catching Up With Coach Campbell
Episode 19 of 1st and Now is jam-packed with football content! Matt Baker and Travis Lulay speak with head coach Rick Ca... Read more
6 Feb 2020
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34mins
Ranked #4
EPISODE 8 | "If you're going to base your entire opinion of a league on one game, you are in fact, an idiot."
EPISODE 8 | "If you're going to base your entire opinion of a league on one game, you are in fact, an idiot."
Saluting an all-time great Lion, picking their Stanley Cup favourites and reacting to “boring” CFL comments - Jamie and ... Read more
10 Apr 2019
•
27mins
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Ranked #5
EPISODE 14 | "The grind don't stop"
EPISODE 14 | "The grind don't stop"
Fan favourite and BC Lions legend Travis Lulay joins Matt Baker for a bye-week edition of 1st & Now to talk family l... Read more
30 Jul 2019
•
25mins
Ranked #6
EPISODE 3 | "I don't know if you're going to die but I just want you to do it quietly so I can get some sleep."
EPISODE 3 | "I don't know if you're going to die but I just want you to do it quietly so I can get some sleep."
Quarterback Royalty - Travis Lulay & Mike Reilly are in studio with Jamie Cartmell & Matt Baker as #14 announces... Read more
1 Mar 2019
•
32mins
Ranked #7
Episode 16 | "You need to start with a core and a core is there."
Episode 16 | "You need to start with a core and a core is there."
Matt and Jamie are back for a recap of the division finals plus they tee up the 107th Grey Cup between Hamilton and Winn... Read more
19 Nov 2019
•
52mins
Ranked #8
First & Now Special | Chat with the Prez
First & Now Special | Chat with the Prez
BC Lions' president Rick LeLacheur takes calls and questions from Season Ticket holders with the help of moderator Matt ... Read more
23 Oct 2019
•
55mins
Ranked #9
Episode 21 | Interview with a Lions Legend
Episode 21 | Interview with a Lions Legend
Matt Baker and Travis Lulay speak with Lions legend and current defensive backs coach Ryan Phillips. What does RP rememb... Read more
20 Feb 2020
•
44mins
Ranked #10
Episode 20 | Free Agent Frenzy
Episode 20 | Free Agent Frenzy
Host Matt Baker is joined by TSN 1040 Lions analyst Giulio Caravatta! The duo breaks down a busy 24 hours for the club i... Read more
12 Feb 2020
•
31mins
Ranked #11
Episode 11 | No apologies for victory
Episode 11 | No apologies for victory
Matt and Jamie are back! In episode 11, the boys recap a big win in Toronto, break down what has impressed them with the... Read more
9 Jul 2019
•
46mins
Ranked #12
First And Now Season Premiere | Let The Offseason Fun Begin
First And Now Season Premiere | Let The Offseason Fun Begin
In Episode 18 of First and Now, Matt Baker is joined by 2011 Grey Cup MVP Travis Lulay. The pair discusses a couple of k... Read more
29 Jan 2020
•
39mins
Ranked #13
Episode 17 | Grey Cup Saturdays Were Made For Partying
Episode 17 | Grey Cup Saturdays Were Made For Partying
Matt and Jamie are back with a post-Grey Cup edition of 1st and Now. The fellas recap what was a big day for the Winnip... Read more
26 Nov 2019
•
55mins
Ranked #14
Episode 23 | I Still Keep A Suitcase In Berlin
Episode 23 | I Still Keep A Suitcase In Berlin
Matt and Travis are back with episode 23! The fellas are joined by long-time Lions strength and conditioning coach Chris... Read more
5 Mar 2020
•
34mins
Ranked #15
EPISODE 7 | “I’d rather be found dead in my own bathtub from drowning than wear a halloween costume to work”
EPISODE 7 | “I’d rather be found dead in my own bathtub from drowning than wear a halloween costume to work”
April Fools, Netflix Picks, failing Football leagues & March Madness... Jamie & Matt take it all on in Episode 7... Read more
4 Apr 2019
•
47mins
Ranked #16
Episode 22 | Smells Like Football
Episode 22 | Smells Like Football
Matt Baker and Travis Lulay are back with a football-filled episode 22 of 1st and Now! The boys break down the latest ad... Read more
26 Feb 2020
•
34mins
Ranked #17
EPISODE 6 | Maybe someone's out of town and has arranged for me to be taken out.
EPISODE 6 | Maybe someone's out of town and has arranged for me to be taken out.
Jamie and Matt talk hitmen, babies & cougars in this weekend rambling edition of 1st & Now.
29 Mar 2019
•
26mins
Ranked #18
Episode 13 | "We're In a Yelling Mood."
Episode 13 | "We're In a Yelling Mood."
In Episode 13 of 1st and Now, Matt and Jamie look ahead to the big rematch with Saskatchewan plus talk moon landings and... Read more
22 Jul 2019
•
28mins
Ranked #19
EPISODE 5 | “We had a meeting and we decided we can curse..”
EPISODE 5 | “We had a meeting and we decided we can curse..”
Deadly spiders, first concerts and CFL Combine tales... it's story time in the den as head coach DeVone Claybrooks joins... Read more
26 Mar 2019
•
34mins
Ranked #20
EPISODE 4 | "Have a little self-awareness!"
EPISODE 4 | "Have a little self-awareness!"
Matt Baker and Jamie Cartmell talk about CFL 2.0 and funny office banter
13 Mar 2019
•
23mins
