Past Life Regression Meditation
Past Life Regression Meditation
Understanding reincarnation provides an unwavering peace amidst the fluctuations of life. Have you ever wondered about y... Read more
15 May 2020
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39mins
Chakra Balancing Meditation with Affirmations
Chakra Balancing Meditation with Affirmations
The chakras, wheels of energy within the body, affect our emotions, hormones, and well-being. Through positive affirmati... Read more
5 Apr 2019
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27mins
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Body Scanning Meditation
Body Scanning Meditation
Our bodies are the sacred vessels that carry our souls, and we are capable of feeling our body on a much deeper level th... Read more
5 Apr 2019
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27mins
Visualization Meditation for Creativity - Overcome Writer's Block
Visualization Meditation for Creativity - Overcome Writer's Block
Sometimes, it’s useful to boost your imagination and creative powers the old-fashioned way, through visualization. If yo... Read more
2 Dec 2018
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12mins
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Creativity-Enhancing Music Meditation - Overcome Writer's Block
Creativity-Enhancing Music Meditation - Overcome Writer's Block
Of our five senses, the sense of “hearing” is rarely the one that dominates when we’re in the writing flow. By flipping ... Read more
2 Dec 2018
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7mins
Walking Meditation for Creativity - Overcome Writer's Block
Walking Meditation for Creativity - Overcome Writer's Block
Energy and blood pool and stagnate in our bodies when we sit still for too long. In the same way, our thoughts can also ... Read more
2 Dec 2018
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9mins
Creativity Meditation in Nature - Overcome Writer's Block
Creativity Meditation in Nature - Overcome Writer's Block
Think of your writer’s block as an actual BLOCK: a square, a box, a cube. In nature, there are no right angles. And yet,... Read more
2 Dec 2018
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10mins
Forgiveness Meditation
Forgiveness Meditation
Forgiveness is one of our most powerful tools for self-healing. Use this meditation any time you feel yourself irritated... Read more
2 Dec 2018
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21mins
Sacred Space Anti-Anxiety Meditation
Sacred Space Anti-Anxiety Meditation
Find lasting peace and comfort using the power of dharana on visualization, imagining yourself in a perfect sacred space... Read more
6 Nov 2018
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24mins
Compassion and Joy Meditation
Compassion and Joy Meditation
Using classic metta (loving kindness) meditation techniques, this episode is the perfect meditation to help send love an... Read more
6 Nov 2018
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27mins
