This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward.  If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Stephanie’s Mother’s Judgment

This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Alexis’s Controlling Family

This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com  See omnystudio.com/listener for privacy information.

This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a> See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Grace and Finn’s Escalating Arguments

This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Vanessa’s Parental Betrayal

This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com  See omnystudio.com/listener for privacy information.

This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a> See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Andrew’s Shared Ex-Boyfriend

This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisions.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisions. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Emily’s Shaky Marriage

This week, we’re in session with Elise, who wants to have a better relationship with her angry older sister. We help Elise to see her sister’s perspective so she can approach her with empathy–and how to know when repair might not be possible.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Elise, who wants to have a better relationship with her angry older sister. We help Elise to see her sister’s perspective so she can approach her with empathy–and how to know when repair might not be possible. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Elise’s Angry Sister

This week, we’re in session with Richard, who has been trying to avoid feeling the pain of losing his wife of 40 years. We teach him how to sit with his sadness, even as he moves forward into a new relationship.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Richard, who has been trying to avoid feeling the pain of losing his wife of 40 years. We teach him how to sit with his sadness, even as he moves forward into a new relationship. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Richard’s Wife’s Death

This week, we’re in session with Nora, whose whirlwind romance with her now-husband led to an unexpected pregnancy that was terminated when they were first dating, the fallout of which she is still dealing with. We help Nora to process her feelings of past resentment so that she can see her husband and their relationship more clearly in the present   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com  See omnystudio.com/listener for privacy information.

This week, we’re in session with Nora, whose whirlwind romance with her now-husband led to an unexpected pregnancy that was terminated when they were first dating, the fallout of which she is still dealing with. We help Nora to process her feelings of past resentment so that she can see her husband and their relationship more clearly in the present If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a> See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Nora’s Unexpected Pregnancy

This week, we’re in session with Amanda, who’s wondering if she should leave her husband after finding out he repeatedly cheated on her with other women. We help her to get past her fear and prioritize her own wellbeing.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, we’re in session with Amanda, who’s wondering if she should leave her husband after finding out he repeatedly cheated on her with other women. We help her to get past her fear and prioritize her own wellbeing. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Amanda’s Cheating Husband

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

Here’s a sneak peek into Season 4 of Dear Therapists, which launches next week! We can’t wait to bring you another full season of inspiring and transformative sessions—and as always, you can hear how our guests did with the advice we gave them. New episodes begin airing on 6/13. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Here’s a sneak peek into Season 4 of Dear Therapists, which launches next week! We can’t wait to bring you another full season of inspiring and transformative sessions—and as always, you can hear how our guests did with the advice we gave them. New episodes begin airing on 6/13. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Subscribe for free to Dear Therapists to stay up to date on all the latest episodes. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Season 4 of Dear Therapists Launches Next Week!

Hey, Fellow Travelers. This week we’re in session with Jason, who still carries emotional scars from an alcoholic father who tormented him when he was a child. Now married and with children of his own, Jason is aware that his parents are aging, and wonders how to navigate these relationships while also freeing himself to enjoy the adulthood he worked so hard to create.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. This week we’re in session with Jason, who still carries emotional scars from an alcoholic father who tormented him when he was a child. Now married and with children of his own, Jason is aware that his parents are aging, and wonders how to navigate these relationships while also freeing himself to enjoy the adulthood he worked so hard to create.  If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: S02 Ep2 - Jason’s Alcoholic Father

Hey, Fellow Travelers. Jennifer caught her fiance sending flirtatious messages to his previous girlfriend on Instagram, and feels stuck about how to address this. We help her see how her own narrative about her life is keeping her in the passenger seat and preventing her from taking charge of her decisions.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Jennifer caught her fiance sending flirtatious messages to his previous girlfriend on Instagram, and feels stuck about how to address this. We help her see how her own narrative about her life is keeping her in the passenger seat and preventing her from taking charge of her decisions.  If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Follow us both online: <a href="http://LoriGottlieb.com" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author <a href="http://GuyWinch.com" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: S02 Ep 1 - Jennifer's Fiance's Instagram Flirtations

Hey, Fellow Travelers. When Savannah first met her husband, she knew he had a chronic illness but didn't think it would affect their lives as a young couple in love. But soon after she and her husband married, his symptoms got worse, and now she struggles to be both his caregiver and wife. We help Savannah get the support she needs and initiate the hard, honest conversations that she and her husband had both been avoiding.We're going on hiatus to get ready to bring you a brand new season of DEAR THERAPISTS. Until then, take care of yourselves, and don't forget to catch up on any episodes you may have missed!If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. When Savannah first met her husband, she knew he had a chronic illness but didn't think it would affect their lives as a young couple in love. But soon after she and her husband married, his symptoms got worse, and now she struggles to be both his caregiver and wife. We help Savannah get the support she needs and initiate the hard, honest conversations that she and her husband had both been avoiding.We're going on hiatus to get ready to bring you a brand new season of DEAR THERAPISTS. Until then, take care of yourselves, and don't forget to catch up on any episodes you may have missed!If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 20 - Savannah's Chronically-Ill Husband

Hey, Fellow Travelers. Shannon spent her childhood holiday seasons listening to her divorced parents fight about who would get more time with their kids. Now 32 and a year out from her own divorce, she's dreading her first holiday season without her spouse and managing her parents' disappointment if she doesn't travel to their respective homes during COVID. We help her to see the connection between issues in her marriage and her holiday dilemma, and offer her an empowering way to reclaim the holidays for herself this year.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Shannon spent her childhood holiday seasons listening to her divorced parents fight about who would get more time with their kids. Now 32 and a year out from her own divorce, she's dreading her first holiday season without her spouse and managing her parents' disappointment if she doesn't travel to their respective homes during COVID. We help her to see the connection between issues in her marriage and her holiday dilemma, and offer her an empowering way to reclaim the holidays for herself this year.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 19 - Shannon's Holiday-Season Dread

Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 18 - Scott's Wife's Affair

Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 17 - Danica's Rejected Sibling

Hey, Fellow Travelers. We’re dipping into our inbox to answer several of your questions this week, but we’re not doing it alone! For this special episode we’re joined by Jay Shetty, host of the On Purpose podcast and author of the New York Times #1 Bestseller “Think Like A Monk.” And because we couldn't resist, Jay also brings us an issue in his own life, tries out our advice, and lets us know how it all went. Consider this speed therapy, just in time for the holidays!If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Hey, Fellow Travelers. We’re dipping into our inbox to answer several of your questions this week, but we’re not doing it alone! For this special episode we’re joined by Jay Shetty, host of the On Purpose podcast and author of the New York Times #1 Bestseller “Think Like A Monk.” And because we couldn't resist, Jay also brings us an issue in his own life, tries out our advice, and lets us know how it all went. Consider this speed therapy, just in time for the holidays!If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 16 - Two Therapists and a Monk

This week, Molly has always had a critical mother, but even she was shocked when her mom blamed her for her father's recent suicide. We help Molly take the steps to separate truth from fiction and to set boundaries in her life that will free her from her mother's shackles.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, Molly has always had a critical mother, but even she was shocked when her mom blamed her for her father's recent suicide. We help Molly take the steps to separate truth from fiction and to set boundaries in her life that will free her from her mother's shackles.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 15 - Molly's Father's Suicide

This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

This week, a high school student struggles to manage the pressure to achieve without losing her sense of self. We help her to see that when you have balance in your life, it doesn't make you less productive. It actually makes you function better as a whole, and that this will be even more true as she grows into adulthood.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/" rel="nofollow" target="_blank">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1" rel="nofollow" target="_blank">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/" rel="nofollow" target="_blank">@lorigottlieb_author </a><a href="https://www.guywinch.com/" rel="nofollow" target="_blank">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/" rel="nofollow" target="_blank">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="nofollow" target="_blank">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Encore: Episode 14 - Libby’s Self-Induced Stress

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

Dear Therapists with Lori Gottlieb and Guy Winch

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