Cover image of Strength and Success Show

Strength and Success Show

Creating success in life and sport with Trevor and Riley. Covering all topics of strength training through the mental and physical aspects to help all athletes and coaches grow and improve. Support t... Read more

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Ranked #1

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I Will

I Will

Episode 90 we discuss the power of changing the word "try" to "will" and how it can open your mind to more of your capab... Read more

13 Feb 2023

59mins

Ranked #2

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Longevity

Longevity

Discussing how to maintain longevity in powerlifting and what it takes instead of having an instant gratification attitu... Read more

30 Jan 2023

1hr

Ranked #3

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Same, But Different

Same, But Different

New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yours... Read more

26 Jan 2023

56mins

Ranked #4

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Progress Creates Happiness

Progress Creates Happiness

We are back! This week discussing how all progress can create happiness, no matter how big or small, if you have the rig... Read more

16 Jan 2023

59mins

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Ranked #5

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Build Your Base

Build Your Base

This week we discuss how important it is to have a solid foundation, in lifting, life, or work, before you can advance t... Read more

12 Dec 2022

57mins

Ranked #6

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Manage Your Mind

Manage Your Mind

This week we discuss how to anchor positive thoughts to the negative questions that your mind can create. Then we dive i... Read more

5 Dec 2022

57mins

Ranked #7

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Lessons Learned

Lessons Learned

This week we discuss how every failure or mistake is an opportunity to learn more and improve, then we dive into the sub... Read more

21 Nov 2022

55mins

Ranked #8

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A Stronger You

A Stronger You

In this episode, we speak about how all of your experiences and habits lead to a stronger you, on and off the platform. ... Read more

7 Nov 2022

54mins

Ranked #9

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24/7

24/7

We touch on the topic of time this week and how we can't let it own us, then we dive into questions from the live record... Read more

31 Oct 2022

58mins

Ranked #10

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Stay Ready

Stay Ready

This week we discuss how powerlifting doesn't have an off season. If you have a goal, you should always be taking steps ... Read more

24 Oct 2022

58mins

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