Ranked #1
I Will
I Will
Episode 90 we discuss the power of changing the word "try" to "will" and how it can open your mind to more of your capab... Read more
13 Feb 2023
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59mins
Ranked #2
Longevity
Longevity
Discussing how to maintain longevity in powerlifting and what it takes instead of having an instant gratification attitu... Read more
30 Jan 2023
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1hr
Ranked #3
Same, But Different
Same, But Different
New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yours... Read more
26 Jan 2023
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56mins
Ranked #4
Progress Creates Happiness
Progress Creates Happiness
We are back! This week discussing how all progress can create happiness, no matter how big or small, if you have the rig... Read more
16 Jan 2023
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59mins
Ranked #5
Build Your Base
Build Your Base
This week we discuss how important it is to have a solid foundation, in lifting, life, or work, before you can advance t... Read more
12 Dec 2022
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57mins
Ranked #6
Manage Your Mind
Manage Your Mind
This week we discuss how to anchor positive thoughts to the negative questions that your mind can create. Then we dive i... Read more
5 Dec 2022
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57mins
Ranked #7
Lessons Learned
Lessons Learned
This week we discuss how every failure or mistake is an opportunity to learn more and improve, then we dive into the sub... Read more
21 Nov 2022
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55mins
Ranked #8
A Stronger You
A Stronger You
In this episode, we speak about how all of your experiences and habits lead to a stronger you, on and off the platform. ... Read more
7 Nov 2022
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54mins
Ranked #9
24/7
24/7
We touch on the topic of time this week and how we can't let it own us, then we dive into questions from the live record... Read more
31 Oct 2022
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58mins
Ranked #10
Stay Ready
Stay Ready
This week we discuss how powerlifting doesn't have an off season. If you have a goal, you should always be taking steps ... Read more
24 Oct 2022
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58mins