Strength and Success Show

Episode 90 we discuss the power of changing the word "try" to "will" and how it can open your mind to more of your capab... Read more

Discussing how to maintain longevity in powerlifting and what it takes instead of having an instant gratification attitu... Read more

New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yours... Read more

We are back! This week discussing how all progress can create happiness, no matter how big or small, if you have the rig... Read more

This week we discuss how important it is to have a solid foundation, in lifting, life, or work, before you can advance t... Read more

This week we discuss how to anchor positive thoughts to the negative questions that your mind can create. Then we dive i... Read more

This week we discuss how every failure or mistake is an opportunity to learn more and improve, then we dive into the sub... Read more

In this episode, we speak about how all of your experiences and habits lead to a stronger you, on and off the platform. ... Read more

We touch on the topic of time this week and how we can't let it own us, then we dive into questions from the live record... Read more

This week we discuss how powerlifting doesn't have an off season. If you have a goal, you should always be taking steps ... Read more