Episode 10 - The Importance of a Spiritual Practice
Episode 10 - The Importance of a Spiritual Practice
In this podcast we will explore the importance of developing your own unique spiritual practice and how it trains us to ... Read more
11 Dec 2019
•
14mins
Episode 9 - Balance
Episode 9 - Balance
Do you feel out of balance? Over stressed, health challenges or plagued by negative emotions? In this podcast we will ex... Read more
2 Dec 2019
•
8mins
Episode 8 - How to take control and release negative emotions
Episode 8 - How to take control and release negative emotions
In this podcast we will explore how our negative mind talk can cause negative emotions within us and cause us inner turm... Read more
26 Nov 2019
•
9mins
Episode 7 - Introduction to Mindfulness
Episode 7 - Introduction to Mindfulness
Do you want to end present anxiety and suffering? Mindfulness is a powerful tool to gain greater awareness of the presen... Read more
20 Nov 2019
•
13mins
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Episode 6 - The Most Important Spiritual Practice
Episode 6 - The Most Important Spiritual Practice
In this podcast we will explore the practice of the present moment and how it can be one of the most powerful spiritual ... Read more
11 Nov 2019
•
8mins
Episode 5 - Why do people feel the need to have many friends?
Episode 5 - Why do people feel the need to have many friends?
This is a listener submitted question where I share my life experience on this topic and thoughts of what true friendshi... Read more
7 Nov 2019
•
8mins
Episode 4 - Losing and finding your way spiritually
Episode 4 - Losing and finding your way spiritually
This podcast discusses the natural process of spiritual growth and regression as we live out this human experience as a ... Read more
2 Nov 2019
•
9mins
Episode 3 - The Power of non-judgement
Episode 3 - The Power of non-judgement
In this podcast we will explore our tendency as a human race to judge. We judge ourselves and others unconsciously. Th... Read more
27 Oct 2019
•
9mins
Episode 2 - The Ego must Die
Episode 2 - The Ego must Die
This podcast dives deeper into the ego and pushes us to be courageous and ask the most important question of our lives..... Read more
19 Oct 2019
•
7mins
Episode 1 - Conquering the Busy Mind
Episode 1 - Conquering the Busy Mind
Are you tired of being plagued by anxiety. worry and fear? This first podcast provides a simple 3 step process to conqu... Read more
13 Oct 2019
•
10mins
