Doctor Dolittle is finally on his way home. The monkeys shook his hand and then Doctor Dolittle and his pets head off to the shore wondering how they will make it home with no boat. When Chee-chee goes on ahead to look for coconuts the group gets lost and ends up heading into the Kings backyard. Of course the King locks them up again but Polynesia manages to fly away before anyone sees her and she and Chee-chee come up with a plan to get everyone out of the dungeon. Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Doctor Dolittle is finally on his way home. The monkeys shook his hand and then Doctor Dolittle and his pets head off to the shore wondering how they will make it home with no boat. When Chee-chee goes on ahead to look for coconuts the group gets lost and ends up heading into the Kings backyard. Of course the King locks them up again but Polynesia manages to fly away before anyone sees her and she and Chee-chee come up with a plan to get everyone out of the dungeon. Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Story of Doctor Dolittle P.6 🦜

Akira The Singing Bird is about a little bird who goes to great lengths to help her friends in the forest. Even if you are small, you can do many things to help others. At the end of our story we leave you with the relaxing sounds of the forest.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Akira The Singing Bird is about a little bird who goes to great lengths to help her friends in the forest. Even if you are small, you can do many things to help others. At the end of our story we leave you with the relaxing sounds of the forest.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Akira The Singing Bird

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

[Encore] The Lonely Little Pig 🐖

In the fifth part of the Tale of Doctor Dolittle the doctor is sleeping. Chee Chee stands guard until the doctor finally wakes us and when he does he says it is time for them to leave. All the animals in the forest can’t believe he is going to leave, they thought he would stay. They try to think of ways to convince him to stay but Chee Chee explains to them why they need to go. After this the animals decide to try and find a gift that will show Doctor Dolittle how much his help has meant to them. What could they possibly give to him?Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

In the fifth part of the Tale of Doctor Dolittle the doctor is sleeping. Chee Chee stands guard until the doctor finally wakes us and when he does he says it is time for them to leave. All the animals in the forest can’t believe he is going to leave, they thought he would stay. They try to think of ways to convince him to stay but Chee Chee explains to them why they need to go. After this the animals decide to try and find a gift that will show Doctor Dolittle how much his help has meant to them. What could they possibly give to him?Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Story of Doctor Dolittle P.5 🦜

A droning soundtrack which may remind kids of spaceships, science fiction, or travelling in space. A great backdrop for using their imagination while they fall asleep.For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

A droning soundtrack which may remind kids of spaceships, science fiction, or travelling in space. A great backdrop for using their imagination while they fall asleep.For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - <a href="https://sleeptight.supercast.com" rel="nofollow" target="_blank">https://sleeptight.supercast.com</a>.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Outer Space Drone: Soundscape for Sleep

In this part of Doctor Dolittle they finally arrive and start to help the monkeys. The King has not been able to reach them before they get to the Land of the Monkeys so they are safe. Doctor Dolittle sets up a tent to vaccinate the monkeys who are not sick and another tent for those who are sick. He gets help and works endlessly to make everyone better.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

In this part of Doctor Dolittle they finally arrive and start to help the monkeys. The King has not been able to reach them before they get to the Land of the Monkeys so they are safe. Doctor Dolittle sets up a tent to vaccinate the monkeys who are not sick and another tent for those who are sick. He gets help and works endlessly to make everyone better.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Story of Doctor Dolittle P.4 🦜

While it's a bit early where we are to start thinking about kids playing in parks, we do find the sound relaxing, and a great backdrop to sleep or study. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

While it's a bit early where we are to start thinking about kids playing in parks, we do find the sound relaxing, and a great backdrop to sleep or study. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - <a href="https://sleeptight.supercast.com" rel="nofollow" target="_blank">https://sleeptight.supercast.com</a>.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

City Park: Soundscape for Sleep

Doctor Dolittle and some of his animals are on their way to Africa in part 3 of The Story of Doctor Dolittle. When they get near the equator some of the animals are loving the heat while others are sitting in the shade drinking lemonade. Some animals come to greet them to see if this is the famous Doctor Dolittle finally arriving to help the monkeys and they are happy to see it is. When they land in Africa though the King does not feel the same way about their arrival. Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Doctor Dolittle and some of his animals are on their way to Africa in part 3 of The Story of Doctor Dolittle. When they get near the equator some of the animals are loving the heat while others are sitting in the shade drinking lemonade. Some animals come to greet them to see if this is the famous Doctor Dolittle finally arriving to help the monkeys and they are happy to see it is. When they land in Africa though the King does not feel the same way about their arrival. Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Story of Doctor Dolittle P.3 🦜

Relax to the sounds of a calm wind with occasional rustling leaves. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Relax to the sounds of a calm wind with occasional rustling leaves. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - <a href="https://sleeptight.supercast.com" rel="nofollow" target="_blank">https://sleeptight.supercast.com</a>.Sleep Tight!, Sheryl &amp; Clark❤️👂📖 --👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Calm Wind: Soundscape for Sleep

In Doctor Dolittle part two the doctor is very happy helping the animals and does not like to send any away. This starts to cause problems as some of the animals scare the people who bring their pets and all of a sudden there are no more people coming to see him. This means no money to live on and this is a problem. The animals talk about how they can help with this problem. Sleep Tight!, Sheryl &amp; Clark❤️👂📖--👉 Please fill out our latest listener survey: sleeptightrelax.com/survey--❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more.👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

In Doctor Dolittle part two the doctor is very happy helping the animals and does not like to send any away. This starts to cause problems as some of the animals scare the people who bring their pets and all of a sudden there are no more people coming to see him. This means no money to live on and this is a problem. The animals talk about how they can help with this problem. Sleep Tight!, Sheryl &amp; Clark❤️👂📖 --👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow" target="_blank">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow" target="_blank">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

The Story of Doctor Dolittle P.2 🦜

Sleep Tight Relax is a bedtime show for the young and young at heart. We help you and your children prepare to drift calmly off to sleep every week by listening to our mix of dream-inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time by helping busy minds become calm, focused, and relaxed.

This podcast makes me feel like a relaxed sloth in the wild. It is awesome!

Sleepy sloth

This podcast is so relaxing and I’m surprised it isn’t more popular. I recommend!

So relaxing

Sleep Tight Relax is a bedtime show for the young and young at heart. We help you and your children prepare to drift calmly off to sleep every week by listening to our mix of dream-inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time by helping busy minds become calm, focused, and relaxed.

Sleep Tight Relax - Calming Bedtime Stories and Meditations

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! This episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep. Sleep Tight! Sheryl &amp; Clark     ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! This episodes soundscape features gentle rain and occasional thunder, helping you to calm your mind and set the stage for a restful sleep. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sounds for sleep: The relaxing sounds of rain ☔

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. The famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. The famous quilt maker who gives her quilts to anyone who needs them, was visited by a king to ask to buy one of her quilts. The quilt maker tells him NO! She says before he can have a quilt he needs to learn to be less selfish. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Quiltmaker's Gift 👑

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode Sheryl leads us through a short relaxation exercise before narrating The Story Girl, the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. We leave you with the soundscapes contained in the story to help ensure a restful sleep.   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. In this episode Sheryl leads us through a short relaxation exercise before narrating The Story Girl, the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. We leave you with the soundscapes contained in the story to help ensure a restful sleep. ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Story Girl (Chapter 1) by L.M. Montgomery

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Without a doubt we live in trying times. In this episode Sheryl narrates a Sherlock Holmes story entitled The Boscombe Valley Mystery and we share some techniques to help calm anxious minds. We hope we can play a role in your quest for sleep, relaxation and rest. ❤️ Have a restful sleep!   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. Without a doubt we live in trying times. In this episode Sheryl narrates a Sherlock Holmes story entitled The Boscombe Valley Mystery and we share some techniques to help calm anxious minds. We hope we can play a role in your quest for sleep, relaxation and rest. ❤️ Have a restful sleep! ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Boscombe Valley Mystery, bedtime relaxation techniques

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. In this episode we start with a talk on how to deal with anxiety during stressful times such as this, lead you through a short breathing exercise and leave you with one of the most relaxing sounds I know, the sound of the water on a tropical beach. There are a number of positive and protective actions you can perform that can help deal with the anxiety you may be feeling now: Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">visit sleeptightpremium.com</a> to begin your free trial. Thank you. In this episode we start with a talk on how to deal with anxiety during stressful times such as this, lead you through a short breathing exercise and leave you with one of the most relaxing sounds I know, the sound of the water on a tropical beach. There are a number of positive and protective actions you can perform that can help deal with the anxiety you may be feeling now: Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sounds of Nature: A Tropical Beach 🌴

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! A father returns from his long journey with a lark for his youngest daughter but he got it from a lion who asks for something in return. The lion, a cursed prince, says the man must give to him the first thing that greets him upon his return home and of course, it is his youngest daughter. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! A father returns from his long journey with a lark for his youngest daughter but he got it from a lion who asks for something in return. The lion, a cursed prince, says the man must give to him the first thing that greets him upon his return home and of course, it is his youngest daughter. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Lady and the Lion 🦁

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. In this episode we have curated a collection of sounds and music to help you relax and or focus. We hope it helps you as much as it helps us.  ❤️ Have a restful sleep! 😴   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">visit sleeptightpremium.com</a> to begin your free trial. Thank you. In this episode we have curated a collection of sounds and music to help you relax and or focus. We hope it helps you as much as it helps us.  ❤️ Have a restful sleep! 😴 ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Music: The Power of Music and Sound 🎼

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! Today I start with a story about how being in nature can help you relax and get better sleep. For those of us who are unable to be close to nature on a daily basis, I end by transporting us into the changing sounds of various lush green forests. Sleep Tight! Sheryl &amp; Clark   If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe. Support the continued production of the podcast by 👉 sending a one time donation of whatever you can afford.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates. ❤️ We would love to hear from you, reach out to us via email. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! Today I start with a story about how being in nature can help you relax and get better sleep. For those of us who are unable to be close to nature on a daily basis, I end by transporting us into the changing sounds of various lush green forests. Sleep Tight! Sheryl &amp; Clark If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> Support the continued production of the podcast by 👉 <a href="https://paypal.me/sleeptightstories?locale.x=en_US" rel="nofollow" target="_blank">sending a one time donation</a> of whatever you can afford. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a> to receive updates, communicate, and receive podcast updates. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sounds of Nature: Lush Green Forests 🌲🌲

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Tonight we first set the stage for a good sleep, continue with a short talk on how the overuse of social media can have a negative effect on sleep. Then Sheryl narrates The Story of Dr. Dolittle, a series of children's novels about a man who learns to talk to animals and becomes their champion around the world, before leaving you with the soundscape contained within the story, and a restful sleep.   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. Tonight we first set the stage for a good sleep, continue with a short talk on how the overuse of social media can have a negative effect on sleep. Then Sheryl narrates The Story of Dr. Dolittle, a series of children's novels about a man who learns to talk to animals and becomes their champion around the world, before leaving you with the soundscape contained within the story, and a restful sleep. ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Story of Dr. Dolittle 🦜

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we talk a little about thinking positively about your day and follow with a lovely sleep story narrated by Sheryl. She summarizes the story as follows: Felicia lived with her poor father and her brother. When her father felt he didn’t have much time left he called his children to him and divided his belongings. Felicia got a sliver ring and a pot of pinks. After her father dies her brother takes her pot of pinks and several things happen to Felicia that lead her to find out she is actually a princess. Sweet dreams! ❤️ Have a restful sleep! 😴   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. In this episode we talk a little about thinking positively about your day and follow with a lovely sleep story narrated by Sheryl. She summarizes the story as follows: Felicia lived with her poor father and her brother. When her father felt he didn’t have much time left he called his children to him and divided his belongings. Felicia got a sliver ring and a pot of pinks. After her father dies her brother takes her pot of pinks and several things happen to Felicia that lead her to find out she is actually a princess. Sweet dreams! ❤️ Have a restful sleep! 😴 ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: Felicia And The Pot Of Pinks 👸🏻🤴🏽

In this episode I talk about stage fright and start to teach a breathing exercise that helps with not only relaxing before sleep, but also is useful for reducing the stress felt before school and office presentations.  By request we have created another soundscape set in the forest, but this time with the wind as a focus.  Have a great sleep!  Please write a review if you enjoy Sleep Tight Relax. ❤️ Have a restful sleep! ❤️Have young children looking for bedtime stories? Please try listening to our sister podcast,  Sleep Tight Stories and make it apart of your night time routine.❤️  First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. Connect on Instagram and Twitter to receive updates on all our podcast news. Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts. Please listen to our sister podcast,  Sleep Tight Stories, for an alternative bedtime listening experience. We would love to hear from you, reach out to us via our email form.  ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens, but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.

In this episode I talk about stage fright and start to teach a breathing exercise that helps with not only relaxing before sleep, but also is useful for reducing the stress felt before school and office presentations. By request we have created another soundscape set in the forest, but this time with the wind as a focus. Have a great sleep! Please write a review if you enjoy Sleep Tight Relax. ❤️ Have a restful sleep! ❤️Have young children looking for bedtime stories? Please try listening to our sister podcast, <a href="https://podcasts.apple.com/us/podcast/sleep-tight-stories/id1440863621?mt=2" rel="nofollow" target="_blank"> Sleep Tight Stories</a> and make it apart of your night time routine.❤️ <ul> <li>First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>.</li> <li>Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a> to receive updates on all our podcast news.</li> <li>Please write a review if you enjoy Sleep Tight Relax. <a href="https://podcasts.apple.com/us/podcast/id1488142262" rel="nofollow" target="_blank">Review on Apple Podcasts</a>.</li> <li>Please listen to our sister podcast, <a href="https://podcasts.apple.com/us/podcast/sleep-tight-stories/id1440863621?mt=2" rel="nofollow" target="_blank"> Sleep Tight Stories</a>, for an alternative bedtime listening experience.</li> <li>We would love to hear from you, <a href="https://sleeptightrelax.com/contact/" rel="nofollow" target="_blank">reach out to us via our email form</a>.</li> </ul> ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens, but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.

Sounds of Nature: Windy Spring Day 🌬️

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. Prepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and relax. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">visit sleeptightpremium.com</a> to begin your free trial. Thank you. Prepare yourself for sleep by listening to tonights musical episode. Make yourself comfortable, close your eyes, take deep breathes, focus on the music, and relax. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Music: Be Still The Earth 🎵

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit sleeptightpremium.com and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode we lead you through a short meditation, followed by an aural exploration of a lush green forest in spring, from morning until night. There will be wind, birds, and the rustling of leaves and trees. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends. We are currently offering a premium feed that gives you access to 4 ad-free sleep stories a week, plus super long sleep sounds and music, and other extra content, ad and promo free. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and try it for free for 7 days. The process couldn't be easier and can be completed in 2 taps! In this episode we lead you through a short meditation, followed by an aural exploration of a lush green forest in spring, from morning until night. There will be wind, birds, and the rustling of leaves and trees. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sounds of Nature: A Green Forest in Spring 🌱

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we lead you through a short visualization, followed by a breathing exercise before narrating The Story Girl, Chapter 3, "Legends of the Old Orchard". The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. ❤️ Sleep can be even more difficult during this time of uncertainty. It’s natural to experience anxiety, frustration, and other difficult emotions as bedtime approaches. We hope that the combination of talk, short relaxation exercises, relaxing sounds and stories will help ease you and your loved ones into a state of calm, and lead to a wonderful restful sleep. ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. In this episode we lead you through a short visualization, followed by a breathing exercise before narrating The Story Girl, Chapter 3, "Legends of the Old Orchard". The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. ❤️ Sleep can be even more difficult during this time of uncertainty. It’s natural to experience anxiety, frustration, and other difficult emotions as bedtime approaches. We hope that the combination of talk, short relaxation exercises, relaxing sounds and stories will help ease you and your loved ones into a state of calm, and lead to a wonderful restful sleep. ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Story Girl (Chapter 3) by L.M. Montgomery

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. This sleep story takes place where grasshoppers and locusts live. And it talks about them arguing and then a bunch of locusts coming and eating a lot of food. Happy dreams! Tomorrow is going to be the best day ever! ❤️ Have a restful sleep! 😴   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. This sleep story takes place where grasshoppers and locusts live. And it talks about them arguing and then a bunch of locusts coming and eating a lot of food. Happy dreams! Tomorrow is going to be the best day ever! ❤️ Have a restful sleep! 😴 ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Two Grasshoppers 🦗

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Tonight features a faster paced story written by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story takes place. Louise the Librarian is perfect for kids of all ages.   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. Tonight features a faster paced story written by Sheryl, as told by guest Marlena. To help you continue relaxing we've included at the end, the sounds of the town in which the story takes place. Louise the Librarian is perfect for kids of all ages. ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: Louise the Librarian 🚌

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Study’s show that people who listen to relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music. Once you integrate music into your bedtime routine, stick with it. The positive sleep effects can build over time, as listening to a relaxing sleep soundtrack becomes a habit that cues your body to prepare for sleep. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. Study’s show that people who listen to relaxing music before bed fall asleep faster, sleep longer, wake up less during the night, and rate their nights as more restful than when they don't listen to music. Once you integrate music into your bedtime routine, stick with it. The positive sleep effects can build over time, as listening to a relaxing sleep soundtrack becomes a habit that cues your body to prepare for sleep. Sleep Tight! Sheryl &amp; Clark ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Music: Citrus Tress in Bloom 🍋

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. Chang and his mother live by the sea. They work very hard but they very poor and running out of food. Chang sets off to ask the Wizard of the West why. As he journeys West he meets three others who also have questions for Chang to ask the Wizard. When Chang reaches the wizard he says he can only answer three questions. Which three will Tchang choose to ask? ❤️ Have a restful sleep!   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. Chang and his mother live by the sea. They work very hard but they very poor and running out of food. Chang sets off to ask the Wizard of the West why. As he journeys West he meets three others who also have questions for Chang to ask the Wizard. When Chang reaches the wizard he says he can only answer three questions. Which three will Tchang choose to ask? ❤️ Have a restful sleep! ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: Dragon Tales 🐉

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. To help you manage this stress we take you through a short breathing exercise, followed by tonights sleep story The Story Girl, Chapter 4, "The Wedding Veil Of The Proud Princess", before leaving you with the soundscape contained within the story and a restful sleep. The Story Girl was one of the books which inspired the Canadian television series Road to Avonlea and follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. Take care!   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. To help you manage this stress we take you through a short breathing exercise, followed by tonights sleep story The Story Girl, Chapter 4, "The Wedding Veil Of The Proud Princess", before leaving you with the soundscape contained within the story and a restful sleep. The Story Girl was one of the books which inspired the Canadian television series Road to Avonlea and follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. Take care! ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Story Girl (Chapter 4) by L.M. Montgomery

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you. In this episode we lead you through a short relaxation exercise before narrating The Story Girl, Chapter 2, "A Queen of Hearts". The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. “It's been my experience that you can nearly always enjoy things if you make up your mind firmly that you will.” ― Lucy Maud Montgomery   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on  Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com</a> and start your free trial. Thank you. In this episode we lead you through a short relaxation exercise before narrating The Story Girl, Chapter 2, "A Queen of Hearts". The Story Girl follows the adventures of a group of young cousins and their friends who live in a rural community on Prince Edward Island, Canada. “It's been my experience that you can nearly always enjoy things if you make up your mind firmly that you will.” ― Lucy Maud Montgomery ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow" target="_blank">sleeptightpremium.com to subscribe.</a> 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow" target="_blank">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow" target="_blank"> Spotify</a>. 👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow" target="_blank">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Story: The Story Girl (Chapter 2) by L.M. Montgomery

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The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!