CLIP - Liverpool and Ireland footballer Leanne Kiernan on mental health and mentality
CLIP - Liverpool and Ireland footballer Leanne Kiernan on mental health and mentality
This is a clip from my recent conversation with Liverpool and Ireland footballer Leanne Kiernan.During our full conversa... Read more
23 Nov 2022
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Leanne Kiernan
Leanne Kiernan
We were joined by Leanne Kiernan for the latest episode of the Real Talks with SOSAD Ireland well-being series. A brilli... Read more
14 Nov 2022
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57mins
What is Growth Mindset?
What is Growth Mindset?
What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life? A mindset is... Read more
9 Nov 2022
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1min
What is Authenticity?
What is Authenticity?
Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly throu... Read more
25 Oct 2022
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1min
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CLIP - David Balfe (aka For Those I Love) on dealing with panic attacks
CLIP - David Balfe (aka For Those I Love) on dealing with panic attacks
This clip is a short extract from the recent episode with David Balfe (aka For Those I Love). During the conversation, t... Read more
17 Oct 2022
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4mins
David Balfe (aka For Those I Love) - PART 2
David Balfe (aka For Those I Love) - PART 2
This episode is the second part of a conversation with David Balfe (aka For Those I Love). David discussed how he strugg... Read more
12 Oct 2022
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55mins
What is Self-Compassion?
What is Self-Compassion?
What is self-compassion and why is it important? How can you develop self-compassion? Self-compassion is a crucial menta... Read more
11 Oct 2022
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1min
David Balfe (aka For Those I Love) - PART 1
David Balfe (aka For Those I Love) - PART 1
Welcome to the Real Talks with SOSAD Ireland well-being series. This episode is with David Balfe (aka For Those I Love).... Read more
5 Oct 2022
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1hr 15mins
TEASER - David Balfe (aka For Those I Love)
TEASER - David Balfe (aka For Those I Love)
Welcome to the Real Talks with SOSAD Ireland well-being series. This is a teaser clip from our upcoming conversation wit... Read more
3 Oct 2022
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What is Resilience?
What is Resilience?
What is resilience and why is it important? How can you develop resilience? Resilience is a crucial mental skill at the ... Read more
29 Sep 2022
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1min
