Cover image of Champions of Wellness Podcast

Champions of Wellness Podcast

The show for leaders focused on improving mental health and well-being in the workplace. Hosts Alex Slack and PJ Calkins discuss how to maximize employee wellness with the world’s foremost experts and... Read more

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#027: Wellness Program Advice From Top Healthcare Leaders

#027: Wellness Program Advice From Top Healthcare Leaders

For episode 27, we hear from several of the expert speakers who recently presented at the Champions of Wellness Virtual ... Read more

4 Apr 2022

17mins

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#026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

#026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

For episode 26, we talk with Jothi Dugar about categorizing chaos, maximizing individual potential, and controlling stre... Read more

22 Nov 2021

37mins

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#025: Dr. Kemia Sarraf—Coaching Clinicians Through Chronic Toxic Stress & Trauma

#025: Dr. Kemia Sarraf—Coaching Clinicians Through Chronic Toxic Stress & Trauma

For episode 25, we talk with Dr. Kemia Sarraf about the mislabeling of physician burnout, intra-traumatic growth, and th... Read more

3 Nov 2021

46mins

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#024: Erika Ferszt—Combating Workplace Stress By Managing Our Mood

#024: Erika Ferszt—Combating Workplace Stress By Managing Our Mood

For episode 24, we talk with advertising executive turned mental health expert Erika Ferszt about toxic productivity, mo... Read more

27 Sep 2021

36mins

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#023: Liz Ferron—Programs for Promoting Positive Organizational Culture

#023: Liz Ferron—Programs for Promoting Positive Organizational Culture

Creating a culture of well-being, improving workflow efficiencies, and promoting personal resiliency with Liz Ferron fro... Read more

20 Aug 2021

26mins

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#022: Andrea Paquette & Jason Finucan—Creating a Stigma-Free World

#022: Andrea Paquette & Jason Finucan—Creating a Stigma-Free World

For episode 22, we talk with the stigma-fighting duo of Andrea Paquette and Jason Finucan about the need to eliminate st... Read more

16 Jul 2021

40mins

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#021: Yotam Dagan—Growing From Trauma and Crisis

#021: Yotam Dagan—Growing From Trauma and Crisis

We talk with Yotam Dagan about administering psychological PPE, implementing structured peer support, and his work train... Read more

2 Jul 2021

50mins

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#020: Harpreet Chana—Investing in Your Mental Wealth to Protect Your Mental Health

#020: Harpreet Chana—Investing in Your Mental Wealth to Protect Your Mental Health

It's episode 20! Today, we talk with Harpreet Chana about her first-hand experience with stress and burnout and the work... Read more

18 Jun 2021

37mins

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#019: Ashley Williams—How to Master Your Emotional Intelligence

#019: Ashley Williams—How to Master Your Emotional Intelligence

For episode nineteen, we talk with Ashley Williams about the superpower of understanding our emotions, how mindfulness i... Read more

14 Jun 2021

32mins

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#018: Dr. Mukta Panda—Bringing Joy and Meaning Back to Medicine

#018: Dr. Mukta Panda—Bringing Joy and Meaning Back to Medicine

For episode eighteen, we talk with Dr. Mukta Panda about bringing humanity back to healthcare, finding the courage to be... Read more

20 May 2021

36mins

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