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The Forward Move

We all have the ability to take "The Forward Move". Move from loss, toxic relationships, a dead-end job, family troubles, anything that stands in your way, so let's talk about it with humor, grace and... Read more

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Episode 3: "Family Boundaries"

Episode 3: "Family Boundaries"

We often place boundaries on certain people and things in our lives but do we apply any to our family? Do they get a "pa... Read more

25 Jun 2021

5mins

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Episode 6: "You want me to say what?"

Episode 6: "You want me to say what?"

As I continue my journey into self healing, an expert crosses my path in 2011, who would play a key role into me speakin... Read more

3 Sep 2021

6mins

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Episode 5: "It's not something you buy, it's something you do."

Episode 5: "It's not something you buy, it's something you do."

CAUTIONThis episode has a strong subject matter that may be inappropriate for children and younger views.Learn where the... Read more

26 Mar 2021

4mins

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Episode 4: "What's your why not?"

Episode 4: "What's your why not?"

Out with the Why and in with the Not! In this episode we switch gears of thinking about your why's to your why not and f... Read more

25 Mar 2021

2mins

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Episode 10: "RESPECT, find out what it means to me."

Episode 10: "RESPECT, find out what it means to me."

Don't worry- I don't sing the title! Wrapping up the 3-part minisodes of the 3 principles I apply to life, with Respect.... Read more

1 Apr 2021

3mins

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Episode 11: "Finding reassurance."

Episode 11: "Finding reassurance."

Remember having your wounds cared for as a child? Who cares for them now, as an adult?In this episode we learn to give o... Read more

3 Apr 2021

3mins

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Episode 14: "Do you eat what you cook?"

Episode 14: "Do you eat what you cook?"

Are you the advice giver but never the advice taker? In this episode, we discuss learning how to eat what we cook and se... Read more

9 Apr 2021

3mins

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Episode 7: "Trimming the Friend fat."

Episode 7: "Trimming the Friend fat."

We talk a lot about standards in the dating world but what standards do you have for the friendship-relationships in you... Read more

28 Mar 2021

5mins

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Episode 8: "Self-Aware, do care."

Episode 8: "Self-Aware, do care."

In this first part of a 3 mini-sodes, taking a deeper dive on my 3 principles for life and others around me: Self-Awaren... Read more

30 Mar 2021

3mins

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Episode 5: "It's all work."

Episode 5: "It's all work."

Put The Forward move to work in your life. Apply your job skill set to your own life and start seeing your life's work c... Read more

27 Jul 2021

4mins

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