Cover image of Happy Hacks

Happy Hacks

Hosted by Kia Cannons, a Purpose Coach & Intuitive Artist. A podcast dedicated to the art of doing what you love with your one wild life. Expect conversations on spiritual awakenings, stories abou... Read more

Ranked #1

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Self-Sabotage

Self-Sabotage

In this little 6 minute episode I share a recent Aha-moment I had around WHY I self-sabotage sometimes. I have always kn... Read more

5 May 2019

5mins

Ranked #2

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#57. Before setting new year goals, do this!

#57. Before setting new year goals, do this!

In today’s episode I share a little exercise to do before you dive heading into January and all the planning, goal setti... Read more

29 Dec 2019

26mins

Ranked #3

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Episode 20: Energy + Happiness

Episode 20: Energy + Happiness

In this episode I talk about creating a new kind of list that is seriously boosting my happiness. I share a new hack I a... Read more

22 Jan 2019

25mins

Ranked #4

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Episode 19: Lovely habits

Episode 19: Lovely habits

In this episode I talk about how I changed almost every habit in my life last year, and there was no effort involved!

15 Jan 2019

23mins

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Ranked #5

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The world needs what you need to create - Interview with Cassie of Wanderlust Skulls

The world needs what you need to create - Interview with Cassie of Wanderlust Skulls

In this episode, I had the absolute pleasure of talking with Cassie of Wanderlust Skulls. Cassie creates the most beauti... Read more

11 Oct 2019

57mins

Ranked #6

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Episode 6: Starting a podcast + exciting announcement!

Episode 6: Starting a podcast + exciting announcement!

In this episode I talk about starting a podcast and announce an exciting opportunity for one person to join me in my stu... Read more

7 Nov 2018

8mins

Ranked #7

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Episode 4: Making decisions without my mind!

Episode 4: Making decisions without my mind!

Welcome to Happy Hacks Podcast! What to expect from the show..   I’ll be talking all things mindset, habits, spiritual a... Read more

6 Nov 2018

10mins

Ranked #8

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Happy Hacks Podcast s1 ep31 my chronic pain + autoimmune journey to wellness

Happy Hacks Podcast s1 ep31 my chronic pain + autoimmune journey to wellness

Thought I would document my health journey from not being able to walk for 9 months due to chronic pain, to being diagno... Read more

17 Mar 2019

1hr 45mins

Ranked #9

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#55: How to Make Your Dreams a Reality

#55: How to Make Your Dreams a Reality

3 Steps to Make Your Dreams a Reality. This week I experienced the sheer joy of ticking something off my vision board th... Read more

25 Nov 2019

37mins

Ranked #10

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Releasing Limiting Beliefs

Releasing Limiting Beliefs

In this episode I dive a little deeper into something I briefly mentioned in my last episode around having difficult con... Read more

13 May 2019

29mins

Ranked #11

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Episode 5: Courage

Episode 5: Courage

Welcome to Happy Hacks Podcast! What to expect from the show..   I’ll be talking all things mindset, habits, spiritual a... Read more

6 Nov 2018

7mins

Ranked #12

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Episode 14: Mindset + Vision

Episode 14: Mindset + Vision

Join me on the sofa as I have a ponder over breakfast about how nothing has physically changed in my life and yet everyt... Read more

7 Dec 2018

18mins

Ranked #13

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Episode 11: Books that changed my life

Episode 11: Books that changed my life

These are the books I have read this year that have literally changed my life. Reading is such a fantastic resource for ... Read more

2 Dec 2018

15mins

Ranked #14

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Episode 13: It's good to advocate for yourself..

Episode 13: It's good to advocate for yourself..

Do you enjoy advocating for yourself? I don't, but I'm learning. Here's a reflection on a recent experience I had in adv... Read more

6 Dec 2018

12mins

Ranked #15

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Releasing old behaviours

Releasing old behaviours

In this episode, I share a huge breakthrough I've experienced in terms of releasing an old behavior of rushing and livin... Read more

14 Jul 2019

19mins

Ranked #16

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Dreams Taking Too Long To Appear?

Dreams Taking Too Long To Appear?

Join me as I share a little moment of clarity I had around waiting for your dreams to appear and the miracles that happe... Read more

9 Jun 2019

14mins

Ranked #17

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The joy of fear, courage and shame.

The joy of fear, courage and shame.

In this episode I recount my experience of stepping wildly out of my comfort zone and doing the scariest thing ever, the... Read more

18 Oct 2019

13mins

Ranked #18

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10 Biggest Lessons I've Learned

10 Biggest Lessons I've Learned

Hey folks In this episode, I first share a quick hack I've recently discovered around booking in inspiration on demand. ... Read more

4 Oct 2019

39mins

Ranked #19

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Episode 8: How playing Mario Kart taught me the point of life

Episode 8: How playing Mario Kart taught me the point of life

As above! ps apologies for the background noise - I was walking the woods and my earphone mic makes a bit of a rustling ... Read more

21 Nov 2018

12mins

Ranked #20

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#61 How To Leap Into Uncertainty

#61 How To Leap Into Uncertainty

Join me as I make my breakfast on this Monday morning as I share a little behind the scenes of how my husband and I navi... Read more

27 Jan 2020

12mins

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