Intuitive Eating with Chana Ganz and Chana Rachel Gaffin
Intuitive Eating with Chana Ganz and Chana Rachel Gaffin
A discussion all about developing an inner awareness with our own body to better understand how to feed it, and when. F... Read more
10 Dec 2023
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46mins
Nutrition In Your 30's- with Justine Friedman
Nutrition In Your 30's- with Justine Friedman
Are you in your adult years and wondering why you feel the weight can just sit stagnantly on your body? Join us for an i... Read more
22 Nov 2023
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36mins
Hypnobirthing Meditation for the Jewish Woman
Hypnobirthing Meditation for the Jewish Woman
Childbirth is a vital part of a Jewish woman's life. We as women get to carry on the bloodline of our forefathers and mo... Read more
27 Mar 2023
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33mins
Liba Spirit Fit Life- The Chanukah Warrior
Liba Spirit Fit Life- The Chanukah Warrior
A dive into how Liba started her journey founding Spirit Fit Life, an organization to help you infuse your life with hea... Read more
22 Dec 2022
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48mins
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Challah Mom- Inspiring the world through dance, Judaism & Challah Baking
Challah Mom- Inspiring the world through dance, Judaism & Challah Baking
Featuring Anat Yishai aka Challah Mom Instagram Star and Chana Rachel Gaffin founder of the Chanabana Modest Colorful Ac... Read more
7 Nov 2022
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53mins
Interview with Yoga Therapist Ariella Anouchi
Interview with Yoga Therapist Ariella Anouchi
Ever heard of yoga as a healer for depression, anxiety and trauma? From Cleveland to Efrat, Ariella shares her journey i... Read more
30 Oct 2022
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59mins
פרשת ראה- מה באמת מניע אותך?
פרשת ראה- מה באמת מניע אותך?
פרשת ראה שנת תשפ״ב ?מה זה סוג הראיה שמדובר בפרשה ברכה וקללה- מניעים חיוביים ושליליים בחינוך ובשיווק. דרכי חשיבה חיוביים ... Read more
25 Aug 2022
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18mins
The Birth of The Possibility- Pesach
The Birth of The Possibility- Pesach
Teachings for Passover by Rabbanit Ruth Yair Nussbaum.
10 Apr 2022
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17mins
Valentina Veretska Jerusalem Marathon 2022 Winner Interview!
Valentina Veretska Jerusalem Marathon 2022 Winner Interview!
Inspiring interview with Ukrainian Refugee who just within 2 weeks managed to train for the Jerusalem Marathon and make ... Read more
30 Mar 2022
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46mins
The Power Of NOW
The Power Of NOW
A 1 minute meditation to regain a perspective on NOW
23 Jan 2022
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