Cover image of Chat The Fat

Chat The Fat

Nutrition authors Nissa Graun and T.C. Hale help you find real keto and low-carb answers. Helping you look at your unique body chemistry, Nissa and T.C. teach you how others have used knowledge to re... Read more

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Interview with Suzanne from Keto Decoded - Replayed

Interview with Suzanne from Keto Decoded - Replayed

Suzanne Johnson is a 48 years old mother of 4. She started Keto in June 2018 and since then, she’s down 65 pounds...in l... Read more

16 Jun 2021

41mins

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The Keto Transition - Replayed

The Keto Transition - Replayed

We began episode with our definition of a keto diet and explained macros to follow for success There are differences yo... Read more

8 Jun 2021

1hr 9mins

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