The Need for Containment
The Need for Containment
Containment is the relational engagement with our partner or spouse, particularly in times of distress or need. Contain... Read more
21 Jul 2023
•
25mins
Navigating Differences
Navigating Differences
The struggles and tensions in marriage are often connected to differences. We can have different thoughts, beliefs, idea... Read more
31 May 2023
•
24mins
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Reflection vs Reaction
Reflection vs Reaction
Often in a marriage relationship, we have reactions to one another when our spouse's thought, idea, feeling, or belief i... Read more
17 May 2023
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The Need for Attunement
The Need for Attunement
Attunement is vital and essential in a marriage relationship. Attunement can be defined as "bringing into harmony." But ... Read more
3 May 2023
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Lack of Access...
Lack of Access...
When we don't have access to our spouse's attention or focus, we can sometimes feel distress in our bodies. And, of cour... Read more
12 Apr 2023
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Loyalty is Fierce
Loyalty is Fierce
Each of us develops particular loyalties that protect us. Loyalties are often a strategy to relationally cope both in ou... Read more
15 Mar 2023
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Being Kind to Sadness
Being Kind to Sadness
One of our four primary emotions is sadness. Sadness, unfortunately, is often met with judgment, whether from ourselves ... Read more
28 Feb 2023
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Contempt is a Disruptive Force
Contempt is a Disruptive Force
Contempt can be a disruptive and divisive force in marriage. It often reveals itself in the form of judgment and usually... Read more
15 Feb 2023
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Making Sense of Trauma - Part 2
Making Sense of Trauma - Part 2
Sometimes the emotional reactivity we have with our spouse is connected to the remembering of trauma which can cause sig... Read more
1 Feb 2023
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Making Sense of Trauma - Part 1
Making Sense of Trauma - Part 1
Trauma is part of each couple's story. Meaning, each individual brings a story of trauma into marriage and for many coup... Read more
17 Jan 2023
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