OWI celebrates 3 years – key highlights and next steps
OWI celebrates 3 years – key highlights and next steps
For three years now, the Olive Wellness Institute has proudly helped promote and disseminate the growing body of health-... Read more
8 Feb 2021
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17mins
The importance of nutrition and dietary guidance
The importance of nutrition and dietary guidance
We understand how important nutrition and exercise is for keeping ourselves healthy and warding off disease and other ai... Read more
18 Jan 2021
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18mins
How mood affects what you eat
How mood affects what you eat
The environment around you can have a big impact on your health. Where you eat and what’s happening around you, can affe... Read more
30 Nov 2020
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14mins
Love the food that loves you back
Love the food that loves you back
Wouldn’t it be wonderful to find the right balance between nutritious and delicious cuisine? Catherine Katz and her husb... Read more
9 Nov 2020
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18mins
Which oils are best?: OWI’s oil comparison tool
Which oils are best?: OWI’s oil comparison tool
With so many different types of oils to prepare and cook food, how do you choose the healthiest? To help decide, the Oli... Read more
5 Oct 2020
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13mins
The many health benefits of Olive Leaf Extract
The many health benefits of Olive Leaf Extract
Associate Professor Teresa Mitchell-Paterson explains why she recommends people use olive leaf extract and how its many ... Read more
31 Aug 2020
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21mins
How does the Mediterranean diet help with coronary disease?
How does the Mediterranean diet help with coronary disease?
Does the Mediterranean diet affect the inflammation and adiposity of those with coronary heart disease? That's the issue... Read more
3 Aug 2020
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18mins
A lifetime love affair with olive oil
A lifetime love affair with olive oil
Dr Richard Cantrill has championed the health benefits of extra virgin olive oil for years. And he'd know: he's world re... Read more
6 Jul 2020
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4mins
What goes into tasting and testing olive oils?
What goes into tasting and testing olive oils?
Can you tell a bad olive oil from a good one? Like any food, there's a certain pungency to the aroma of "off" olive oil ... Read more
22 Jun 2020
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26mins
Healthy eating for fertility and preconception
Healthy eating for fertility and preconception
Couples looking to conceive would benefit immensely from a Mediterranean diet; it also helps to ensure the good health o... Read more
8 Jun 2020
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20mins