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The Alkistis podcast

Transform fear and anxiety into freedom through Greek philosophy and guided meditation "Wisdom, Wellnesss & Wonder" inspired by the Greek heritage of #HellenicWellness.

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Who are you really?Connect with your Cosmic/Higher Self

Who are you really?Connect with your Cosmic/Higher Self

Who are you really?Connect with your Cosmic/Higher Self

5 Feb 2022

25mins

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Motivational Meditation for 2022 based in Greek philosophy

Motivational Meditation for 2022 based in Greek philosophy

2022 Best Motivational Video to Start Your Year ! This Motivational video is a positive, empowering message that you can... Read more

5 Jan 2022

16mins

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MEDITATION HEALING RELAXING : OPEN YOUR HEART & BRING MORE LOVE IN YOUR LIFE

MEDITATION HEALING RELAXING : OPEN YOUR HEART & BRING MORE LOVE IN YOUR LIFE

Today, I am going to speak about how you can let more love into your life. First, I will share with you, some ideas abou... Read more

15 Dec 2021

14mins

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WHO ARE YOU REALLY? This Guided Meditation Will Inspire Your Own Answer #Plato #ReIncarnation

WHO ARE YOU REALLY? This Guided Meditation Will Inspire Your Own Answer #Plato #ReIncarnation

What if you're asked: "Who are you?" The automatic response is to give your name and perhaps your profession or where yo... Read more

20 Nov 2021

17mins

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ASK THE GREEK ORACLE ”How will you know you‘re on the right path?” AMORFATI

ASK THE GREEK ORACLE ”How will you know you‘re on the right path?” AMORFATI

You’re constantly second-guessing yourself. Because instead of choosing the comfortable, straight route, you went with y... Read more

28 Sep 2021

12mins

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RELAXING HEALING GUIDED STOIC MEDITATION, EPICTETUS, ”We are all actors on a stage.”

RELAXING HEALING GUIDED STOIC MEDITATION, EPICTETUS, ”We are all actors on a stage.”

At the press of a button, you will find yourself on the mythical island of "Eudaimonia" for healing and relaxation...A v... Read more

23 Sep 2021

15mins

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RELAXING GUIDED MEDITATION ON GREEK PHILOSOPHY "Stoic Morning Routine"

RELAXING GUIDED MEDITATION ON GREEK PHILOSOPHY "Stoic Morning Routine"

One of the most advocated routines by the Stoics is to take time to look inward, examine, and reflect. The best times to... Read more

12 Jul 2021

19mins

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RELAXING GUIDED MEDITATION on GREEK PHILOSOPHY STOICISM ASMR "Stoic Resilience Training"

RELAXING GUIDED MEDITATION on GREEK PHILOSOPHY STOICISM ASMR "Stoic Resilience Training"

In today's relaxing guided meditation, we focus on how the Stoics used physical exertion as a way to practice and expand... Read more

3 Jul 2021

22mins

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#007 RELAXING GUIDED MEDITATION on GREEK PHILOSOPHY STOICISM, "Premeditatio Malorum"

#007 RELAXING GUIDED MEDITATION on GREEK PHILOSOPHY STOICISM, "Premeditatio Malorum"

In today’s meditation, we will reflect on the Greek philosophy practice, (especially the Stoic School ) of envisioning a... Read more

20 Jun 2021

28mins

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RELAXING GUIDED MEDITATION 006 GREEK PHILOSOPHY STOICISM "Everything You Have Is Borrowed"

RELAXING GUIDED MEDITATION 006 GREEK PHILOSOPHY STOICISM "Everything You Have Is Borrowed"

In today’s meditation, we will reflect on the Greek Philosophy notion that the only secure source of happiness and freed... Read more

6 Jun 2021

18mins

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