Ranked #1
50: Cycling in Alignment is Moving!
50: Cycling in Alignment is Moving!
Hello, space-monkeys! This is a PSA!Going forward you will now be able to find new episodes of Cycling in Alignment with... Read more
6 May 2021
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2mins
Ranked #2
49: Science Does Not Provide Certainty with Jeff Winkler
49: Science Does Not Provide Certainty with Jeff Winkler
Colby and Jeff reminisce about the glories of racing days in the past. With over 30 years in the sport himself, Jeff's k... Read more
27 Apr 2021
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1hr 55mins
Ranked #3
48: The Most Effective Recovery Strategies
48: The Most Effective Recovery Strategies
We are framing the discussion on endurance training recovery around Paul Chek's, Six Foundational principles: sleeping, ... Read more
20 Apr 2021
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1hr 8mins
Ranked #4
47: Failures in Cycling
47: Failures in Cycling
Failure is uncomfortable and unwanted but it comes across our lives in often unexpected ways. Learning how to deal with ... Read more
14 Apr 2021
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1hr
Ranked #5
46: False Beliefs About Cycling
46: False Beliefs About Cycling
Back for a solo episode to demystify some common false beliefs about cycling. I will clarify some falsehoods related to ... Read more
6 Apr 2021
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1hr 8mins
Ranked #6
45: Jason Williams on Retül and Bike Fitting Philosophies
45: Jason Williams on Retül and Bike Fitting Philosophies
Jason Williams, Retül fitter at the Specialized Experience Center in Boulder, is here to discuss the methodology of Retü... Read more
30 Mar 2021
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1hr 45mins
Ranked #7
44: The Godfather of Bike Fitting, Happy Freedman
44: The Godfather of Bike Fitting, Happy Freedman
Happy Freedman is a 40-year bike fitting veteran and expert. Prepare yourselves for another round of bike-fitting nerd-d... Read more
23 Mar 2021
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2hr 1min
Ranked #8
43: The Beat of the Bike Fitter, Jerry Gerlich
43: The Beat of the Bike Fitter, Jerry Gerlich
Jerry Gerlich, a Steve Hogg Certified bike fitter based in Austin, Texas and I go way back and share a lot of common kno... Read more
16 Mar 2021
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2hr 18mins
Ranked #9
42: Supplement Responsibly
42: Supplement Responsibly
After starting with a disclaimer, that he is not a doctor, Colby outlines a few guidelines for supplements. First, under... Read more
9 Mar 2021
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1hr 20mins
Ranked #10
41: Gluten and its effects on longevity, heart disease, and immune function, with Trevor Connor
41: Gluten and its effects on longevity, heart disease, and immune function, with Trevor Connor
Gluten is bad news for your body and today we've got an expert in the subject who will explain exactly what the long-ter... Read more
2 Mar 2021
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2hr 9mins