Testing & Physiological Profiling For CrossFit Athletes - Sean Seale
Testing & Physiological Profiling For CrossFit Athletes - Sean Seale
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
15 Aug 2022
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1hr 4mins
Coaching & Programming For The Crossfit Games - Michele Letendre
Coaching & Programming For The Crossfit Games - Michele Letendre
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
8 Aug 2022
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1hr
How To Maximise Hybrid Athlete Programming - Alec Blenis
How To Maximise Hybrid Athlete Programming - Alec Blenis
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
18 Jul 2022
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48mins
The Importance Of Protein For Hybrid Training - Dr Tyler Churchward-Venne
The Importance Of Protein For Hybrid Training - Dr Tyler Churchward-Venne
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
11 Jul 2022
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51mins
The Physiology Of Hybrid Performance & Crossfit Athletes - Evan Peikon
The Physiology Of Hybrid Performance & Crossfit Athletes - Evan Peikon
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
4 Jul 2022
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1hr 10mins
The Effect Of Hybrid Training On Endurance Performance - Dr Kenji Doma
The Effect Of Hybrid Training On Endurance Performance - Dr Kenji Doma
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
27 Jun 2022
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1hr 1min
The Molecular Physiology Of Hybrid Training - Professor Keith Baar
The Molecular Physiology Of Hybrid Training - Professor Keith Baar
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
20 Jun 2022
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51mins
The Neuromuscular Physiology Of Strength & Power - Dr Matt Buckthorpe
The Neuromuscular Physiology Of Strength & Power - Dr Matt Buckthorpe
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
13 Jun 2022
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45mins
Using RPE For Endurance Training - Dr Shaun McLaren
Using RPE For Endurance Training - Dr Shaun McLaren
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
6 Jun 2022
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1hr 5mins
Mid Season Review: 3 Key Learnings For Hybrid Training
Mid Season Review: 3 Key Learnings For Hybrid Training
Hello and welcome to The Progress Theory where we discuss how to implement scientific principles to optimise human perfo... Read more
16 May 2022
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10mins