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Tennis IQ Podcast

Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in te... Read more

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Ep. 92 - Wimbledon 2022 | Perspectives from Rybakina, Djokovic, Jabeur, and Kyrgios

Ep. 92 - Wimbledon 2022 | Perspectives from Rybakina, Djokovic, Jabeur, and Kyrgios

In this episode, Brian and Josh discuss the 2022 Wimbledon Championships. Elena Rybakina defeated Ons Jabeur 3-6, 6-2, 6... Read more

12 Jul 2022

54mins

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Ep. 91 - Triumph and Disaster

Ep. 91 - Triumph and Disaster

"If you can meet with Triumph and Disaster And treat those two impostors just the same" This quote appears above the do... Read more

9 Jul 2022

44mins

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Ep. 90 - The Value of Mini-Wins

Ep. 90 - The Value of Mini-Wins

In this episode, Brian and Josh discuss the concept of mini-wins and mini-celebrations. Tennis players can look to celeb... Read more

4 Jul 2022

42mins

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Ep. 89 - Thoughts on Playing in Extreme Heat

Ep. 89 - Thoughts on Playing in Extreme Heat

In this episode, Brian and Josh respond to a listener question about playing in the extreme heat. Topics discussed inclu... Read more

24 Jun 2022

42mins

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Ep. 88 - Strategies For Automatic Negative Thoughts

Ep. 88 - Strategies For Automatic Negative Thoughts

In this episode, Brian and Josh discuss self-talk strategies to handle Automatic Negative Thoughts (ANT’s). Certain stra... Read more

16 Jun 2022

40mins

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Ep. 87 - Lessons from Roland Garros 2022 via Swiatek, Gauff, Nadal, and Ruud

Ep. 87 - Lessons from Roland Garros 2022 via Swiatek, Gauff, Nadal, and Ruud

In this episode, Brian and Josh review the 2022 French Open. They discuss Iga Swiatek and her performance in the tournam... Read more

6 Jun 2022

43mins

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Ep. 86 - How To Deal With Slumps

Ep. 86 - How To Deal With Slumps

In this episode, Brian and Josh discuss strategies for how tennis players can handle slumps. Slumps are times when playe... Read more

2 Jun 2022

52mins

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Ep. 85 - Marcus Daniell and Making an Impact

Ep. 85 - Marcus Daniell and Making an Impact

Marcus Daniell is a professional tennis player from New Zealand and the Founder & Executive Director of High Impact ... Read more

29 May 2022

48mins

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Ep. 84 - Brian Park and Apeak Tennis

Ep. 84 - Brian Park and Apeak Tennis

Brian Park is the CEO & Founder of Apeak and is a Sports Psychology Performance Consultant. He has a Master's in Spo... Read more

22 May 2022

52mins

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Ep. 83 - The Rise of Carlos Alcaraz

Ep. 83 - The Rise of Carlos Alcaraz

In this episode, Brian and Josh discuss the mental attributes of Carlos Alcaraz that have led to his rise in the ranking... Read more

10 May 2022

48mins

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