Cover image of Rest Between Sets

Rest Between Sets

The podcast to listen to while you rest between the sets life has programmed for you. We tackle all things in health and fitness, spirituality and mental health, and how they are all interconnected in... Read more

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Episode 6 - Finding Passion and Working With It, Women in Sport and Fostering Growth During the Pandemic

Episode 6 - Finding Passion and Working With It, Women in Sport and Fostering Growth During the Pandemic

For the second episode of Women at Work Series, I had the pleasure of sitting down, having a laugh and being taken to a ... Read more

24 Feb 2022

1hr 49mins

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Episode 5 - Mastering the Basics, Adaptability and Pushing Past Adversity and, Motherhood with Georgie Gorman

Episode 5 - Mastering the Basics, Adaptability and Pushing Past Adversity and, Motherhood with Georgie Gorman

**Please subscribe, leave a 5-star rating and review!** I shared this conversation with Georgie Gorman - Owner of Holist... Read more

8 Feb 2022

1hr 37mins

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Episode 4 - Persistence & Passion, Becoming a Leader and Living Your Authentic Life with Nicky Williams

Episode 4 - Persistence & Passion, Becoming a Leader and Living Your Authentic Life with Nicky Williams

In this episode, I had Nicky Williams, The Powercoach, on the podcast. Nicky is a Women's Strength Coach based in St. Ki... Read more

16 Jun 2021

1hr 5mins

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Episode 3 - Vince Simonetta

Episode 3 - Vince Simonetta

For this episode, I had the current Australian Masters Powerlifting record holder, owner and head coach of Mildura Stren... Read more

27 Apr 2021

51mins

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Episode 2 - Tegan Fisher aka Coach Tegan

Episode 2 - Tegan Fisher aka Coach Tegan

For this episode, I had the pleasure of having the boss babe, Tegan Fisher aka Coach Tegan. The making of this episode h... Read more

11 Apr 2021

1hr 6mins

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Episode 1 - Zalen Velu aka Strength Coach Z

Episode 1 - Zalen Velu aka Strength Coach Z

For this episode, I had the pleasure to have Zalen Velu aka Strength Coach Z as my first guest.Zalen takes us through hi... Read more

23 Mar 2021

29mins

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Episode 0 - Yours Truly, Danielle Bagacay

Episode 0 - Yours Truly, Danielle Bagacay

In this episode, I give you a tiny spiel of myself. I uncover my WHY and how I used the experiences in my life to fuel m... Read more

20 Mar 2021

15mins

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