Cover image of Macros and Mindset - Bariatric Living and Beyond

Macros and Mindset - Bariatric Living and Beyond

Two Experts. Two Bariatric Patients. Two Best Friends. Through each of our own journeys and our own intense desire to continue to learn and grow our knowledge base, we are committed to continuing to i... Read more

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Ranked #1

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SPECIAL GUEST EPISODE: Q&A with Dr. Eric Smith!

SPECIAL GUEST EPISODE: Q&A with Dr. Eric Smith!

Join Dr. Kristin as she hosts a Q&A session with Dr. Eric Smith, bariatric surgeon with The Kentucky Bariatric Insti... Read more

1 Mar 2023

1hr 14mins

Ranked #2

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Let's Say It Louder For the Back of the Room!

Let's Say It Louder For the Back of the Room!

We're BACK!!! In this episode, we catch you up on some of the ups and downs of the realities of being US, and then we di... Read more

21 Feb 2023

1hr 30mins

Ranked #3

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Discovering the New You!

Discovering the New You!

Who are you after weight loss surgery? Join us as we talk about some other struggles, as well as the triumphs, that we a... Read more

9 Nov 2021

47mins

Ranked #4

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Are You Allowed to Eat THAT?

Are You Allowed to Eat THAT?

Food police. Shaming. All the negativity that others bring into our life makes an already tough journey harder! Dr. Kris... Read more

19 Oct 2021

1hr 27mins

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Ranked #5

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Living the Loser Life

Living the Loser Life

So, you've taken the plunge and had bariatric surgery. Or maybe you are still considering it? Regardless... you have to ... Read more

12 Oct 2021

1hr 17mins

Ranked #6

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The Struggle is REAL!

The Struggle is REAL!

Struggles are indeed real... and we ALL have them, even us! Join us as we discuss tips for making it through the struggl... Read more

5 Oct 2021

1hr 23mins

Ranked #7

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Find Your Support!

Find Your Support!

This journey is tough... and going it alone is next to impossible. It's amazing how much a person can overcome and chang... Read more

28 Sep 2021

1hr 3mins

Ranked #8

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You've Changed!

You've Changed!

What is it about change? How to deal with the pressures of coming into who you were meant to be as a result of your surg... Read more

21 Sep 2021

1hr 7mins

Ranked #9

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Wrapping Up Season 1 and Addressing Collective Grief

Wrapping Up Season 1 and Addressing Collective Grief

Join Patricia and Dr. Kristin as they get a bit goofy with the end of the year and also explore some of the more sensiti... Read more

16 Dec 2020

1hr 3mins

Ranked #10

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Aging, Weight Loss, and Acceptance

Aging, Weight Loss, and Acceptance

Join Dr. Kristin and her special guest Joan Schernekau, as they discuss the struggles and even the misconceptions around... Read more

9 Dec 2020

1hr 1min

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