Hey Strong Sister, I know what it feels like to try to find time for your fitness and for your faith and be pulled in all directions, running in circles, tired, overwhelmed and frustrated day after day. I’ve been there! I get you busy mama! You just want to go to bed feeling like you won by making time for your workout, but that you also got an A (or even a B)  in the good mom department! That’s why I created this podcast for you, because I truly believe if you show up in your life and fitness with intentional balance, inner peace and partnered with God, you can have an incredible transformation not just in your fitness journey but in your mindset, confidence, relationships and faith journey!This podcast is for you if you want simple, easy fitness and food freedom that fits into your busy mom lifestyle, that is low stress and low maintenance, intentional work-life balance, inner peace and time to recharge with Christian guided faith meditations, prioritization of your schedule and living for the stuff that actually matters, all on a foundation of faith and partnered with God.Contact -＞ mystrongboldlife@gmail.comLearn -＞ www.strongboldlife.comWork with Alisha -＞ www.strongboldlife.comCommunity -＞ www.facebook.com/groups/strongboldlifeInstagram -＞ www.instagram.com/alishaafrankFacebook -＞ www.facebook.com/alisha.havensafrank

Hey Strong Sister, I know what it feels like to try to find time for your fitness and for your faith and be pulled in all directions, running in circles, tired, overwhelmed and frustrated day after day. I’ve been there! I get you busy mama! You just want to go to bed feeling like you won by making time for your workout, but that you also got an A (or even a B) in the good mom department! That’s why I created this podcast for you, because I truly believe if you show up in your life and fitness with intentional balance, inner peace and partnered with God, you can have an incredible transformation not just in your fitness journey but in your mindset, confidence, relationships and faith journey! This podcast is for you if you want simple, easy fitness and food freedom that fits into your busy mom lifestyle, that is low stress and low maintenance, intentional work-life balance, inner peace and time to recharge with Christian guided faith meditations, prioritization of your schedule and living for the stuff that actually matters, all on a foundation of faith and partnered with God. Contact -＞ mystrongboldlife@gmail.com Learn -＞ <a href="http://www.strongboldlife.com" rel="nofollow" target="_blank">www.strongboldlife.com</a> Work with Alisha -＞ <a href="http://www.strongboldlife.com" rel="nofollow" target="_blank">www.strongboldlife.com</a> Community -＞ <a href="http://www.facebook.com/groups/strongboldlife" rel="nofollow" target="_blank">www.facebook.com/groups/strongboldlife</a> Instagram -＞ <a href="http://www.instagram.com/alishaafrank" rel="nofollow" target="_blank">www.instagram.com/alishaafrank</a> Facebook -＞ <a href="http://www.facebook.com/alisha.havensafrank" rel="nofollow" target="_blank">www.facebook.com/alisha.havensafrank</a>

STRONG BOLD LIFE - Christian Fitness Coach, Biblical Guided Meditations, Work Life Balance for Busy Moms, Christian Woman

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