Masculinity isn't 'fragile' - it's under too many layers of pressure.

Masculinity isn't 'fragile' - it's under too many layers of pressure.

LIANA K - MASCULINITY ISN’T ’FRAGILE’

The Trudeau separation! Barbie and the outrage of fragile male egos! Pierre Poilievre's dubious makeover!  Dumb &amp; Evil Trump vs Smart &amp; Evil DeSantis! Why Donald Trump is the embodiment of an American myth! Doug Ford vs the Greenbelt and his own words about the Greenbelt! Lots to unpack on this episode of Small 'L' Liberals with Stephen Lautens and Steven Kerzner.

The Trudeau separation! Barbie and the outrage of fragile male egos! Pierre Poilievre's dubious makeover!  Dumb &amp; Evil Trump vs Smart &amp; Evil DeSantis! Why Donald Trump is the embodiment of an American myth! Doug Ford vs the Greenbelt and his own words about the Greenbelt! Lots to unpack on this episode of Small 'L' Liberals with Stephen Lautens and Steven Kerzner.

SMALL ’L’ LIBERALS

The kids are not alright! Liana talks to Dr. Betsy Holmberg https://betsyholmberg.com/ about how teens' brains work, and we do a dive into the alarming data about teen mental health crises after COVID, which is even worse among LGBTQ+ teens. While this episode is focused on teens, everyone can benefit from the information on how our brains work!

The kids are not alright! Liana talks to Dr. Betsy Holmberg <a href="https://betsyholmberg.com/" rel="nofollow" target="_blank">https://betsyholmberg.com/</a> about how teens' brains work, and we do a dive into the alarming data about teen mental health crises after COVID, which is even worse among LGBTQ+ teens. While this episode is focused on teens, everyone can benefit from the information on how our brains work!

IT’S NOT THERAPY - TEEN MENTAL HEALTH

Liana Kerzner

Are you setting the bar for yourself too high, and too low for others? 

Are you setting the bar for yourself too high, and too low for others?

LIANA KERZNER - SETTING STANDARDS

We all have to fake it until we make it sometimes, but the things we pretend to be to cover up our insecurities can get out of control. Men’s issues expert Jeff Perera of HigherUnlearning.com joins Liana to talk about why some men’s egos control their lives, with sometimes disastrous results.

We all have to fake it until we make it sometimes, but the things we pretend to be to cover up our insecurities can get out of control. Men’s issues expert Jeff Perera of <a href="http://HigherUnlearning.com" rel="nofollow" target="_blank">HigherUnlearning.com</a> joins Liana to talk about why some men’s egos control their lives, with sometimes disastrous results.

IT’S NOT THERAPY - WHY SMART PEOPLE DO DUMB THINGS

How the Trudeau divorce has brought out the cockroaches! Trump indictment! 'Manly' men and their meat! Fakery at China's zoos! This and more with Ed the Sock and Liana Kerzner on this week's episode.

How the Trudeau divorce has brought out the cockroaches! Trump indictment! 'Manly' men and their meat! Fakery at China's zoos! This and more with Ed the Sock and Liana Kerzner on this week's episode.

ED & RED’S PODCAST - TRUDEAU DIVORCE BRINGS OUT COCKROACHES

It's a Barbie world - accept it before it destroys you! Elon Musk craps the bed with Twitter- again! Oompa Loompas on the warpath! Why Ed is disappointed with "Oppenheimer"! How your dumbest friend compromises your internet passwords! All this and more on this week's episode with Ed the Sock and Liana Kerzner!

ED & RED’S PODCAST - IT’S A BARBIE WORLD!

The Barbie movie, of all things, deals with the fact that choices are tradeoffs. This inspired thoughts.

The Barbie movie, of all things, deals with the fact that choices are tradeoffs. This inspired thoughts.

LIANA K - MAKING CHOICES WITH BARBIE

Dating "litmus tests" are heavily debated, but what can they tell you, and how can you navigate them? Especially when the Barbie movie is the most recent one!  https://www.nbcnews.com/pop-culture/movies/barbie-moving-dating-culture-impact-tiktok-rcna96303

Dating "litmus tests" are heavily debated, but what can they tell you, and how can you navigate them? Especially when the Barbie movie is the most recent one!  <a href="https://www.nbcnews.com/pop-culture/movies/barbie-moving-dating-culture-impact-tiktok-rcna96303" rel="nofollow" target="_blank">https://www.nbcnews.com/pop-culture/movies/barbie-moving-dating-culture-impact-tiktok-rcna96303</a>

LIANA K - THE BARBIE TEST

And just as importantly, what is it NOT!

LIANA K - WHAT IS ’SEXUALIZATION’?

Podcasts that run the gamut of topics, all with their own signature personality.

The worst moment in your life can be your superhero origin story! Stewart Reynolds was at the end of his financial and emotional rope. His business had failed. His house was about to be repossessed. But the internet sensation known as @Brittlestar found his second wind and rose from the ashes to build a hugely successful international brand. Liana talks with Stewart about how to bounce back from major life disappointments.

The worst moment in your life can be your superhero origin story! Stewart Reynolds was at the end of his financial and emotional rope. His business had failed. His house was about to be repossessed. But the internet sensation known as @Brittlestar found his second wind and rose from the ashes to build a hugely successful international brand. Liana talks with Stewart about how to bounce back from major life disappointments.

IT’’S NOT THERAPY - RECOVERING FROM DISASTER

Yet another pop-culture icon dragged into the culture war. Why are people on the Right and Left losing their minds over the Margot Robbie movie??

Yet another pop-culture icon dragged into the culture war. Why are people on the Right and Left losing their minds over the Margot Robbie movie??

LIANA K - WHY PEOPLE ARE LOSING IT OVER ’BARBIE’

He's a TV star in Canada and the USA, a regular cast member on Disney+ series "The Mandalorian" - but Paul Sun-Hyung Lee has had his share of rejection. All actors do. We all face rejection. It hurts. Paul helps us understand how to deal with rejection and push forward to achieve success!

He's a TV star in Canada and the USA, a regular cast member on Disney+ series "The Mandalorian" - but Paul Sun-Hyung Lee has had his share of rejection. All actors do. We all face rejection. It hurts. Paul helps us understand how to deal with rejection and push forward to achieve success!

IT’s NOT THERAPY - HANDLING REJECTION

We all know the 'nice guy' who seems agreeable to everything with a smile on his face - who then one day explodes with rage. 

We all know the 'nice guy' who seems agreeable to everything with a smile on his face - who then one day explodes with rage.

Liana K - ’Nice Guy’ RAGE

Slavery in the US benefited the slaves - just ask Florida's new school curriculum!  Hollywood strike continues as studios pull shenanigans! Who stunk up the studio with a banana peel? Also - was Ed cheated by a chipmunk hunter? Liana and Ed give you their unique perspectives on news &amp; events...and nonsense.

Slavery in the US benefited the slaves - just ask Florida's new school curriculum!  Hollywood strike continues as studios pull shenanigans! Who stunk up the studio with a banana peel? Also - was Ed cheated by a chipmunk hunter? Liana and Ed give you their unique perspectives on news &amp; events...and nonsense.

ED & RED’S PODCAST - SLAVERY WAS GOOD FOR SLAVES?

Ignoring negatives isn't being positive! Sometimes, it's important to 'sweat the small stuff' before it grows to epic proportions. Liana talks to author, counselor and mental health educator Dale Curd (DaleCurd.com) about disarming big problems while they are still small.

Ignoring negatives isn't being positive! Sometimes, it's important to 'sweat the small stuff' before it grows to epic proportions. Liana talks to author, counselor and mental health educator Dale Curd (<a href="http://DaleCurd.com" rel="nofollow" target="_blank">DaleCurd.com</a>) about disarming big problems while they are still small.

IT’S NOT THERAPY - SWEATING THE SMALL STUFF

Battles. Big and small, life is full of them. Or at least, the opportunity for them. How do you choose which battles to fight and which to walk away from?     Kick in a few bucks for our men's groups if it suits your fancy! https://gofund.me/fff90dd1

Battles. Big and small, life is full of them. Or at least, the opportunity for them. How do you choose which battles to fight and which to walk away from? Kick in a few bucks for our men's groups if it suits your fancy! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNTS25YMWRpY3VFaFQ0RlJBWkxsdFlveHBKUXxBQ3Jtc0tsQnUzOGpvOHdweEctSzNOd2RaUmNvTjIzM1ZfQnotZ1FWcE9zODJxYkNPWUZlREJ4bmM1aGpLaXRlUl85cjdQSGRjeEVOVWdLb2ZmS3JqMURzNUxCRmIyNGNXRDlCcl9JRVdCVGFOQmZjSlZzZFVVOA&amp;q=https%3A%2F%2Fgofund.me%2Ffff90dd1&amp;v=OS1RiMvJ2XI" rel="nofollow" target="_blank">https://gofund.me/fff90dd1</a>

LIANA K - HOW TO PICK YOUR BATTLES

Self-care - it's a trendy term, but what does it mean? And does it have to be so mushy? Legendary TV broadcaster and mental health advocate Michael Landsberg, founder of the Sick Not Weak mental health support service, joins Liana to talk about how we see ourselves, how we treat ourselves and how to achieve a happier, more fulfilling life.

Self-care - it's a trendy term, but what does it mean? And does it have to be so mushy? Legendary TV broadcaster and mental health advocate Michael Landsberg, founder of the Sick Not Weak mental health support service, joins Liana to talk about how we see ourselves, how we treat ourselves and how to achieve a happier, more fulfilling life.

IT’S NOT THERAPY - SELF-CARE FOR TOUGH GUYS

'Sexist' is a label which has been misused and overused. So what does it really mean? And do you qualify as 'sexist' without knowing it??   Help fund the men's socializing and skills network! https://gofund.me/1cdaf0fa

'Sexist' is a label which has been misused and overused. So what does it really mean? And do you qualify as 'sexist' without knowing it?? Help fund the men's socializing and skills network! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTl4d3BDWTZCcEN0QzZsV2NvQkVPSkJ0Y1pjd3xBQ3Jtc0traFdqdnBJVW5KVE82VGhEU1N6bDFESTEzamNCTGVWSktFV0N5TGtPbFFVdWI5V1d4MmZ1RFFka1BENDQ2bEhfZXVOVXpUYUhoV2FxZy00dm1YcnlRZGR4cUpubkFHb0tVVEd4N2tKUGtHNG0yeTUzVQ&amp;q=https%3A%2F%2Fgofund.me%2F1cdaf0fa&amp;v=Jtfe9qeWPQY" rel="nofollow" target="_blank">https://gofund.me/1cdaf0fa</a>

LIANA K - ARE YOU SEXIST?

This episode: What the Hollywood writers &amp; actors strikes mean to you. Why movie critics suck. How movie theatres discourage moviegoing. Aquaman's army strikes back. How to get online bullies to shut up. 

This episode: What the Hollywood writers &amp; actors strikes mean to you. Why movie critics suck. How movie theatres discourage moviegoing. Aquaman's army strikes back. How to get online bullies to shut up.

ED & RED’S PODCAST!

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The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!